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Mateology is the Bible of yerba mate. No North American has ever written a book on yerba mate until Dave "Mate" Askaripour decided to learn everything he could about this ancient herb from Paraguay - living in South America for years - and return home to spread the word about this drink that has the power to improve lives, increase health and vitality, and most of all, form friendships. Learn Everything There is to Know About Yerba Mate: History and tradition. How to Prepare yerba mate. Learn the health benefits of yerba mate. Understand the various cuts and types yerba mate. Yerba mate's influence on North America. Learn about the yerba mate Circle and how it's used to form friendships. Read Mateology and see how mate has changed many lives around the world. Mate will change our Nation, one sip at a time.
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Excerpt from Yerba Mate: The Tea of South America The term yerba mate, since it is used to denote the plant as well as the drink, may need some little explanation in order to avoid a con fusion of terms in the following sketch. The Guarani Indians, who first made known the plant and the use of its leaves tothe Spaniards in Paraguay and to the Portuguese in southern Brazil, call it cad - the plant - that is the plant that is unique among all others, the plant of all plants, so to speak. Oaa guazu, the more specific term, meant the big or splendid plant. The Spaniards, translating literally, called it yerba - the herb. The mate - Spanish for gourd - came to be used in connection with herba bec...
While there is a nearly universal agreement that drinking tea can benefit health, information on the benefits or adverse effects of drinking tea is scattered, leaving definitive answers difficult to ascertain. Tea in Health and Disease Prevention, Second Edition, once again addresses this problem, bringing together all the latest and most relevant information on tea and its health effects into one comprehensive resource. This book covers compounds in black, green, and white teas and explores their health implications, first more generally, then in terms of specific organ systems and diseases. With over 75% brand new content, this fully reorganized, updated edition covers a wider range of tea...
Like coffee or tea, yerba mate is one of the world's most beloved caffeinated beverages. Once dubbed a "devil's drink" by Spanish missionaries in South America only to be later hailed by capitalists and politicians as "green gold," it has a long and storied history. And no country consumes and celebrates yerba mate quite like Argentina. Yerba Mate is the first book to explore the extraordinary history of this iconic beverage in Argentina from the precolonial period to the present. From yerba mate's Indigenous origins to its ubiquity during the colonial era, from its association with rural people and the poor in the late nineteenth century to its resurgence in the last years of the twentieth century, Julia Sarreal meticulously documents yerba mate's consumption, production, and cultural importance over time. Yerba Mate is the definitive history of this popular beverage and social practice, and it tells a fascinating story about race, culture, and how a drink helped forge the national identity of one of the world's most dynamic countries.
Experience the world's finest tea The Tea Book guides you through the best ways to choose, prepare and taste the many different varieties of tea available around the world, with everything you need to know to bring the fragrance and allure of the tea shop into your home. The essential companion for all tea aficionados, this detailed tea book features over one hundred international tea recipes, including chai tea, matcha, the increasingly popular bubble tea, and herbal tisanes such as Yerba Mate. Tasting notes help you to identify key characteristics, so that you can tell your green tea from your pu'er. With information on growing and harvest seasons, and maps of the most important tea-producing regions. This practical, fully illustrated guide is perfect for tea lovers.
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This book explores the traditional use of Ilex paraguariensis, a plant that is widely distributed in South America. Thanks to its purported properties, it has been used for centuries in the form of teas with a variety of names, including: ‘yerba mate’ (Argentina), ‘chimarrão’ (Brazil), and others. Ilex paraguariensis and its teas (also referred to as ‘mate teas’) are well known because of their alleged pharmacological effects in numerous common conditions, including obesity, osteoporosis, constipation, arthritis, and hypertension. These effects are generally ascribed to yerba mate teas because the botanical species contains bioactive and stimulating substances like caffeine (ori...
Soothe the body, mind, spirit, and senses—with tea Tea For Dummies is your guide to enjoying the delicate flavors and health benefits of the world’s second most popular beverage. This book helps novices and connoisseurs alike step confidently into the vast, versatile world of tea. Learn which teas are right for you and brew the perfect cup. We’ll also look at the research on tea’s benefits, including lower blood pressure, reduced stress, lessened risk of cancer and cognitive decline, and easier weight management. Where is tea grown? How is it processed? What’s the best way of incorporating tea into a healthy lifestyle? How is tea enjoyed around the world? Dummies answers all your t...