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Reclaiming Wellness
If you’ve ever felt left out of “elite” healthcare regimes or thought that being healthy shouldn’t be expensive, this book is for you. Reclaiming Wellness explores today’s most effective wellness practices — and their multicultural sources — in a way that makes overall health accessible to all. The book provides: • practical, affordable, delicious, and fun ways to incorporate plant-based whole foods into even the most time-crunched routine • lazy-proof means of movement that feel more like self-love than dreaded exercise • techniques of mindfulness, meditation, and visualization that make them meaningful everyday tools • ways to experience nature, music, and community t...
Environmental Bioethics
Environmental bioethics addresses the environmental impact of the health care industry and climate change health hazards as two ethical issues which impact each other. This edited volume examines the theory of environmental bioethics and offers practical examples of practices which make health care more sustainable. Written in an accessible style which allows readers to understand what environmental bioethics is and why it is important, this book presents real-life case studies and thoughtful reflections from leading doctors, clinicians, and ethicists. Contributions to this volume address ethical frameworks for environmental bioethics and delve into the role of doctors in environmentally sus...
Human Interface and the Management of Information
The three-volume set LNCS 8016, 8017, and 8018 constitutes the refereed proceedings of the 15th International Conference on Human-Computer Interaction, HCII 2013, held in Las Vegas, NV, USA in July 2013. The total of 1666 papers and 303 posters presented at the HCII 2013 conferences was carefully reviewed and selected from 5210 submissions. These papers address the latest research and development efforts and highlight the human aspects of design and use of computing systems. The papers accepted for presentation thoroughly cover the entire field of human-computer Interaction, addressing major advances in knowledge and effective use of computers in a variety of application areas. This volume contains papers in the thematic area of human interface and the management of Information, addressing the following major topics: learning, education and skills transfer, art and cultural heritage, collaborative work, business integration and decision support.
PJ und Famulatur im Ausland
Sie sind Medizinstudent und wollen Ihre Famulatur oder ein PJ-Tertial im Ausland absolvieren? Dann werden Sie bald auf eine Menge offener Fragen stoßen: Wohin soll es gehen? Wie und wann bewerbe ich mich? Mit welchen Kosten muss ich rechnen? Antworten auf diese und noch viele weitere Fragen finden Sie in diesem Buch. Knapp und übersichtlich ist alles enthalten, was man vor und nach der Abreise wissen muss: · Schritt für Schritt durch die Organisation des Auslandspraktikums · Überblick über die beliebtesten Länder · Tipps zum Klinikalltag · Hinweise zu kulturellen Aspekten · Checklisten und Vorlagen · Erfahrungsberichte · Fragen und Antworten am Ende der wichtigsten Kapitel Endlich kommt Licht in den Informationsdschungel und man muss sich die notwendigen Details nicht mehr mühsam zusammensuchen! Der Autor Dr. Maximilian Storz ist Assistenzarzt für Innere Medizin und lebt zur Zeit in Tübingen. Schon während diverser Auslandsaufenthalte in seiner Studienzeit (u. a. Südkorea, Dänemark und Schweiz) hat er intensiv an seinem Buch zum Thema Famulatur und praktisches Jahr im Ausland geschrieben.
Food as Medicine
"Let food be thy medicine" - a mantra famously attributed to Hippocrates - captures the central role of nutrition and dietary patterns in human health. Not only is the food we consume linked to prevention of diseases of dietary deficiency such as scurvy, pellagra, and Kwashiorkor, so too is it related to diseases of caloric abundance, such as type 2 diabetes, obesity, and hypertension. Moreover, patterns of food consumption are increasingly linked to restoration of health and maintenance of disease-free states following diagnoses such as cardiovascular disease, stroke, and cancer. Finally, our ever-expanding knowledge of the human microbiome's role in health and disease continues to implicat...
Nutrivore
The healthiest and easiest way to fix your diet without dieting, from New York Times bestselling author Sarah Ballantyne Why is it that so many of us, no matter what diet we try or how many supplements we take, feel so consistently tired, unwell, and unable to achieve our health goals? The answer is surprisingly simple: Almost all of us are missing essential vitamins and minerals in our daily diets. Enter Nutrivore, a flexible, no-guilt plan to get the nutrients you need while enjoying the foods you love. You can finally feel good every day, alleviate common symptoms and ailments, and effectively reduce your risk of everything from type 2 diabetes to cancer, heart disease to Alzheimer’s di...
Forever Strong
INSTANT NEW YORK TIMES BESTSELLER * USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine®. After years of watching patients cycle through her practice, Dr. Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of conditions, they all suffered from the same core problem: they had too little muscle rather than too much fat. When we think about muscle, we tend to think about strength or aesthetics, but in reality, muscle accounts f...
