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This unique new guide integrates recent advances in the biopsychosocial understanding of chronic pain with state-of-the-art cognitive therapy and mindfulness techniques to offer a fresh, highly-effective MBCT approach to helping individuals manage chronic pain. There is intense interest from clinicians, researchers and patients alike in mindfulness-based therapeutic techniques, and the integration of mindfulness theory and practice with CBT Provides everything a therapist needs to integrate MBCT into their practice and optimize its delivery, including a manualized 8-session program and guidance on how to teach MBCT skills Features case studies and real-world examples that help practitioners to avoid common pitfalls and optimize the delivery of MBCT for chronic pain for their own individual clients Features links to guided meditations, client and therapist handouts and other powerful tools
Beth discovers the man she loves is in love with someone else and is not who he said he was. In fact, he is the president of the company where she works. She flees NYC without telling him she’s pregnant. Almost three years later, she must return to face him. He will never forgive her for what she did, but he’ll do anything to save the little girl he knew nothing about. Their unwitting mistakes drag them through the trial of their lives, a marriage of convenience, and ultimately a lesson on the importance of faith, love, and family.
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Wow! A Viking! This was Melissa Hillman’s first thought upon meeting Erik Lundstrom. But after an unfortunate verbal exchange, hopes for anything beyond a professional working relationship seem impossible. However, after working together at a volunteer site, she begins to see the kindness and decency in him. Although he is reluctant to have a new relationship after just ending a bad one, Erik finds himself attracted to the lovely Melissa. Can they ever get past their initial misunderstanding? Just when Melissa forgives Erik and wants to get to know him better, a sweet woman and her little boy threaten to steal Erik's heart. Readers of Lisa Smelter’s Love in Litton Series will find familiar faces in this Book 4 romance and make room in their hearts for a few more.
Melissa seems to be a model mother raising two daughters in a remote community. Then the daughter of the woman she has murdered shows up at her doorstep. She must protect her daughters and the life she has built.
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Melissa was diagnosed with Autism as a young child. Autism affects social and communication skills, and also involves unusual repetitive behaviours. This is a true story that is not simply about the struggles of a child with Autism. This book captures the resilience, unconditional love and endless perseverence of Melissa and her family. It is rare to read a story told with such beautiful honesty. As Melissa's former community worker and her current friend, I would like to express my admiration for her journey. I have had the opportunity to watch her blossom from a child who was fearful and in her own world to a young adult pursuing social relationships with enthusiasm, empathy, and curiosity...
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