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The 5 Second Rule
  • Language: en
  • Pages: 265

The 5 Second Rule

Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a "push moment." Then, she'll give you one simple tool you can use to become your greatest self. It take just five seconds to use this tool, and every time you do, you'll be in great company. More than 8 million people have watched Mel's TEDx Ta...

The Goddess Revolution
  • Language: en
  • Pages: 289

The Goddess Revolution

If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again if you weren’t so consumed by negative thoughts around food, your weight, and your body? Imagine if you could effortlessly find yourself at your perfect weight, in your perfect body, and feel happier and freer around food than ever before? All women are born Goddesses – but we tell ourselves over and over again that for some reason, we don’t deserve to feel good. We berate ourselves in the mirror, refuse to accept compliments and use food as a punishment/reward system to mask how we are really feel...

Mel
  • Language: en
  • Pages: 244

Mel

Seventeen-year-old Mel Calder is desperate for her life to change, and she is learning the hard way that only she can make it happen. Left alone in their run-down house after her mother's breakdown, Mel decides to repair and redecorate it for her mother when she comes home, but it's not long before the whole neighbourhood is involved. When Mel meets attractive Mitch Hamilton, lead guitarist with top rock group Asssassination, Mitch is more than willing to help with the house, but Mel is suspicious. She has no time for a boyfriend, particularly a famous one who will be off to other girls in other countries soon enough, and, besides, there's her lovely teacher, young Mr Edwards, so helpful and sympathetic. So when Mitch announces his intention to marry Mel, no one is more astounded than Mel herself except, perhaps, Mitch's girlfriend, the formidable Roxy Leigh. In her latest compulsively readable novel, Liz Berry has created a courageous and resourceful heroine, who finds she is able to assert her independence and, against the odds, make a future for herself.

The Christmas Carrolls (The Christmas Carrolls, Book 1)
  • Language: en
  • Pages: 256

The Christmas Carrolls (The Christmas Carrolls, Book 1)

‘A Christmas book about kindness and cheer to make even Scrooge’s heart melt’ Dame Jacqueline Wilson Funny festive middle grade about the world's most Christmassy family from the founder of Authorfy, perfect for 8+ readers and fans of Matt Haig, Ben Miller, Sibeal Pounder’s Tinsel, and the Nativity! films

A Painful Post Mortem
  • Language: en
  • Pages: 256

A Painful Post Mortem

A PAINFUL POST MORTEM is a tragic, but tender, story of contemporary issues: love stretched to its limits by divorce, drugs and bereavement. Faced with their daughter's death, Claire and Mark are forced to confront their own dark past.

Rosie Loves Jack
  • Language: en
  • Pages: 247

Rosie Loves Jack

Shortlisted for the Branford Boase Award 2019 "They can't send you away. What will we do? We need us. I stop your angry, Jack. And you make me strong. You make me Rosie." Rosie loves Jack. Jack loves Rosie. So when they're separated, Rosie will do anything to find the boy who makes the sun shine in her head. Even run away from home. Even struggle across London and travel to Brighton, though the trains are cancelled and the snow is falling. Even though people might think a girl like Rosie could never survive on her own. See the world through new eyes in this one-in-a-million story.

Mel's Adaptive Physical Education Program
  • Language: en
  • Pages: 146

Mel's Adaptive Physical Education Program

This program is designed for those who are extremely limited in motion due to physical and/or cognitive capabilities. It was created in honor of the author's students who needed such a program. Whenever the author would incorporate into an adaptive Physical Education class with her students, she would find that her students would simply sit around on the sidelines, or crawl/butt school/run/walk around the gym without being able to participate. Upon speaking with a friend who worked in a geriatric center where participants had severe limitations as well, Melisa Mel realized that the program which she had created and been using in her classroom for years could be helpful to others. This inspired her to move forth on publishing her work. She hopes those who work with special populations will find this to be a helpful tool in their daily programming and the participants will find it beneficial and fun.

Lenny and Mel's Summer Vacation
  • Language: en
  • Pages: 72

Lenny and Mel's Summer Vacation

Lenny and Mel kick off their incredible summer vacation by doing something huge, something they haven't done since last summer: nothing. They loaf. They doze. They dig into the fridge and come up with new and exciting lunch foods. They're bored -- and it's great! Then August hits, and it's time to go to the cabin. This means piling into the car with Grandma and their parents at the crack of dawn, and driving miles away to breathe fresh air, climb trees, and play with sticks. Yuck. Dad says it'll be an "adventure." But Lenny and Mel know this is parent code for "bad stuff." Why can't they just do what they want this summer?

Mel Gibson - Man on a Mission
  • Language: en
  • Pages: 308

Mel Gibson - Man on a Mission

From cult screen actor to major movie director, Mel Gibson has firmly secured his place as a Hollywood player. His latest directorial project, The Passion of the Christ, has landed him centre stage once more, and author Wensley Clarkson reveals Mel's views on the controversy surrounding it. In addition, he'll uncover: the years of girlfriends, drinking and gambling; the inside stories of Mel's Hollywood business deals and how powerful Hollywood figures helped him to overcome his addictions to alcohol and cigarettes, plus the details of his marriage to Robyn and the secrets of his life with his many children. Mel Gibson: Man on a Mission provides an in-depth glimpse into the life of an actor who is a fiercely private man about whom relatively little is really known.

MEL Scripting for Maya Animators
  • Language: en
  • Pages: 548

MEL Scripting for Maya Animators

  • Type: Book
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  • Published: 2005-08-23
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  • Publisher: Elsevier

Trying to learn Maya programming from the documentation can be daunting whether or not you are a programmer. The first edition of MEL Scripting for Maya Animators earned the reputation as the best introductory book on MEL, Maya's scripting language. Now fully revised and updated, the second edition also includes new features, such as a discussion of global procedures, new chapters on fixing programming bottlenecks, advanced user interface techniques, and optimizing character rigs. New chapters on utility nodes and Maya's Web Panel feature provide new ideas on how to use MEL in applications. This new edition has kept the popular style of the first edition that offered very clear explanations ...