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What do you do when the queen bee demands to know why you haven't written the report she never asked for? Or when the colleague who you thought was your friend takes sole credit for the project you worked on together? It's hard to speak out about catty behavior, especially when it's insidious or goes on behind your back. But you can usually sense when something's “off”—particularly if you're completely stressed out and hate the job you used to love. Let's face it, ladies: there are plenty of nasty, manipulative, and destructive women in the workplace who fly under the radar while ruthless alpha males get all the bad press. In Working with Bitches, psychologist Meredith Fuller offers practical advice on how to recognize and manage difficult women at work. Dr. Fuller combines actual cases with tips that women can use right away to defuse even the worst situations. Readers will learn how to deal with the eight types of “mean girls” they might face in the office and find powerful reassurance that they are not alone.
What do you do when the Queen Bee has you in her sights, demanding to know whey you haven't done the report she never asked for? What do you do when the colleague you thought was your friend takes all the credit for the project you worked on together? There are nasty, manipulative and destructive women in some workplaces who glide under the radar while the ruthless alpha males get all the bad press. Trouble is, it's hard to speak about catty behaviour when it's insidious or goes on behind your back. Yet you know something's wrong: you've stressed to the max and you hate the job you used to love. It feels personal. But the good news is that bitchiness at work is rarely about you. Beneath their powerful exteriors, mean girls are insecure, fearful and craving attention. They can't help themselves, but you can avoid their sting. Offering practical advice and using fascinating case studies, psychologist Meredith Fuller shows you how to recognise and manage difficult women at work. Don't let mean girls spoil your career or ruin your health learn how to protect yourself.
Vibration Cooking was first published in 1970, not long after the term “soul food” gained common use. While critics were quick to categorize her as a proponent of soul food, Smart-Grosvenor wanted to keep the discussion of her cookbook/memoir focused on its message of food as a source of pride and validation of black womanhood and black “consciousness raising.” In 1959, at the age of nineteen, Smart-Grosvenor sailed to Europe, “where the bohemians lived and let live.” Among the cosmopolites of radical Paris, the Gullah girl from the South Carolina low country quickly realized that the most universal lingua franca is a well-cooked meal. As she recounts a cool cat’s nine lives as...
Human Relationship Skills: Coaching and Self-Coaching presents a practical 'how to' guide to relationship skills, showing how readers can improve and, where necessary, repair relationships. This thoroughly revised and updated fourth edition reflects the increased interest in coaching, showing how it can be applied to everyday life. In this essential book, Richard Nelson-Jones takes a cognitive-behavioural approach to coaching people in relationship skills. These skills are viewed as sequences of choices that people can make well or poorly; covering a range of skill areas the book assists readers to make affirming rather than destructive choices in their relationships. It begins by addressing...
for richer or for poorer Wouldn't you prefer it was for richer? Right from the first date, money matters are part of being a couple. Who pays for what, and how much? Should you have a joint bank account or maintain some financial independence? As a couple, you can pool your money to achieve your dreams faster - whether it be an overseas holiday together, buying a bach or your first home, starting a family or investing for a secure future. Don't let money issues come between you work together to reap the financial benefits that come with the power of two! From handling your day-to-day finances as a couple, to prenuptial agreements and protecting your assets, For Richer or Poorer covers it all. Married or defacto, gay or straight - couples of all ages will find this an indispensable guide for discussing money with their partner.
In this spiritual memoir, a white woman in an interracial marriage and mixed-race family paints a beautiful path from white privilege toward racial healing, from ignorance toward seeing the image of God in everyone she meets. Author and speaker Cara Meredith grew up in a colorless world. From childhood, she didn't think issues of race had anything to do with her, and she was ignorant of many of the racial realities (including individual and systemic racism) in America today. A colorblind rhetoric had been stamped across her education, world view, and Christian theology. Then as an adult, Cara's life took on new, colorful hues. She realized that white people in her generation, seeking to move...
"As pragmatic as it is compassionate, this intimate, humorous, and ultimately relaxing invitation to re-wild yourself, stripping away all that is not your true nature, will leave you inspired and curious to discover the wild woman within" (Lissa Rankin, MD, New York Times bestselling author of Mind Over Medicine). For the high-achieving modern woman today, having a successful career, a fulfilling romantic relationship, and a satisfying personal life can feel like opposing goals. It has even become difficult to take the time to enjoy the simple pleasures in lives. We are stuck in "go-mode," damaging our romantic relationships, pleasure, and creativity. But what if there were a way to experien...
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