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This handbook provides six race-specific programs: two for sprint distances, two for Olympic distances, one for the half Ironman, and one for Ironman. Helpful details include information on equipment, basic training, nutrition, and injury recovery and prevention.
For 30 years Mike Finch gave his total allegiance, his energy, his devotion, his dreams, and his love to Guru Maharaji (the Lord of the Universe, Prem Rawat). He also gave Maharaji and his organizations two inheritances, a house, and hundreds of thousands of dollars. As Maharaji's former chauffeur Mike was close to him personally; he lived as a renunciate in Maharaji's ashrams, and was authorized to reveal Maharaji's secret teachings. The book is a narrative of Mike's time with Maharaji, and his struggle to surrender his life to Maharaji, and to achieve the liberation that Maharaji promised. It is a story of being confined within a rigid belief system, realizing it, and learning how to break...
Finding Home is a book from a new voice in poetry. The poems are about home, nature, love, places in America, and a view of the plight of Christians in the world today. If your heart ever hearkens back to a simpler time and home, Finding Home will touch you in a way that poetry has not before.
This work analyses the degree to which criminal behaviour represents a rational choice, answering how the criminal framework was developed, and how to apply this framework to the study of criminal behaviour
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This book tells the tale of the heartache that eventually resulted in participants overcoming pain, finally accepting themselves, making life-changing decisions, becoming an athlete (though possibly not yet an Ironman), or realizing a lifetime dream. It would also feature stories from the SA Triathlon Development team, physically disabled ......