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High Performance Sprinting
Mike Smith offers practical advice on the many crucial factors that need to be taken into account in order to maximise the sprinter's performance.
The Magic of Sleep
We have spent decades optimising our waking hours, but what about the precious hours after we doze off (or try to)? The Magic of Sleep tells you everything you've ever wanted to know about sleep but were too tired to ask. As the most active time for our brains and the most important element to a calmer, happier life, sleep has become the topic of our times. Drawing on the success of Calm, the #1 app for sleep, meditation and relaxation, Michael Acton Smith writes the ultimate guide to good sleep. Beautifully illustrated and packed with fascinating facts and anecdotes, this book contains life-changing tips. At once a bedside companion and a sleeping aide, The Magic of Sleep will be your solution to a better sleeping life, improving each of your waking hours. - Reduce your sleepless nights by finding the perfect soundtrack for dozing off - Learn the new science of sleep, including how to create ideas while you're asleep - Discover the best recipes for home-made drinks that will make you drowsy - Get to know your subconscious by starting a sleep journal and exploring lucid dreaming It's time to optimize sleep.
Nighty Night and Good Night
In Nighty Night and Good Night, the Nighty Nights are called upon to help their friend Ben as he falls to sleep. The cute and sleepy adventure leads the Nighty Nights to discover that a classic lullaby song does the trick to help Ben and Sleepy Puppy fall fast asleep. Founded by Michael W Smith, Nurturing StepsTM is an infant and toddler series of children’s music and books with a simple mission to enliven a child’s journey with hope and faith through music and storytelling.
Streaming, Sharing, Stealing
How big data is transforming the creative industries, and how those industries can use lessons from Netflix, Amazon, and Apple to fight back. “[The authors explain] gently yet firmly exactly how the internet threatens established ways and what can and cannot be done about it. Their book should be required for anyone who wishes to believe that nothing much has changed.” —The Wall Street Journal “Packed with examples, from the nimble-footed who reacted quickly to adapt their businesses, to laggards who lost empires.” —Financial Times Traditional network television programming has always followed the same script: executives approve a pilot, order a trial number of episodes, and broa...
Love in Earnest
Studie over een groep van Engelse dichters die hun liefde voor knapen gemeenschappelijk hadden, zoals John Gambril Nicholson, Charles Sayle, Charles Kains Jackson, Ralph Nicholas Chubb, Marc André Raffalovich e.v.a. Analyse van hun werk, waaruit veel wordt geciteerd. Ook aandacht voor hun voorgangers: Willam Johnson Cory, John Addington Symonds en Edward Carpenter.
Station X
In 1939, several hundred people - students, professors, international chess players, officers, actresses and debutantes - reported to a Victorian mansion in Buckinghamshire: Bletchley Park, known as 'Station X', where enemy codes were deciphered. This title details their remarkable achievements.
Warnings
From the heart of tornado alley, Smith takes us into the eye of America's most devastating storms and behind the scenes of some of the world's most renowned scientific institutions to uncover the relationship between mankind and the weather.
Smokejumpers
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