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Clammed Up
Summer has come to Busman's Harbor, Maine, and tourists are lining up for a taste of authentic New England seafood, courtesy of the Snowden Family Clambake Company. But there's something sinister on the boil this season. A killer has crashed a wedding party, adding mystery to the menu at the worst possible moment. . . Julia Snowden returned to her hometown to rescue her family's struggling clambake business--not to solve crimes. But that was before a catered wedding on picturesque Morrow Island turned into a reception for murder. When the best man's corpse is found hanging from the grand staircase in the Snowden family mansion, Julia must put the chowder pot on the back burner and join the s...
Our Young Family
Thomas Young was born in about 1747 in Baltimore County, Maryland. He married Naomi Hyatt, daughter of Seth Hyatt and Priscilla, in about 1768. They had four children. Thomas died in 1829 in North Carolina. Ancestors, descendants and relatives lived mainly in North Carolina.
Power Vegan
Power Vegan is a guide to finding the foods that will truly power our daily lives and explains the reasoning behind how eating a more plant-based diet will achieve this aim. Whether readers want to eat better, get fit, or train like an athlete, Power Vegan contains the personalized, balanced approach to a healthier lifestyle. The idea behind power eating is not a fad diet. It's about incorporating foods into your life that you like, make you feel good, are easy to prepare, and are not too expensive. The book is filled not only with tips, but easy 30-minutes-or-less recipes for breakfast, lunch, dinner, desserts, and snacks. Whether the goal is gaining energy, building muscle, or simply feeling and functioning better, Power Vegan will provide the tools to get healthy and avoid all-too-common pitfalls. Power eating is not about being tied to the gym or the kitchen, but rather about fitting in the health concepts everyone needs while ditching the rest of the diet and exercise "noise" that people are bombarded with every day.
Pregnancy and Parenthood in a Foreign Land
In Pregnancy and Parenthood in a Foreign Land: My Experience in Thailand with Useful Tips for Mothers Everywhere, Rebecca Wongwiboonchai shares her experiences of her first pregnancy, giving birth, and becoming a new parent in a foreign land. A British expat living with her husband in Thailand, the author gives us an honest and candid glimpse into her adventure from beginning to end. Each chapter is divided into two sections: A Real-life Experience, in which she tells the story as it happened for her (including pregnancy, labour and birth, first days of motherhood and breastfeeding, and travelling and working with a newborn) and The Facts, where she offers straight talk on practicalities, such as things one might like to consider when making choices, a discussion of food and diet, vaccinations, the importance of personal time, and equipment essentials. Although Wongwiboonchais account takes place in Thailand, the descriptions of her firsthand experiences and valuable tips are applicable to expat mothers-to-be worldwide. The author shares the lessons that she learnedoftentimes the hard wayso that you dont have to.
Conscious Parenting
Conscious Parenting is a great resource for parents seeking advice on optimal vegan nutrition and the importance of unplugging and having quiet time in nature for today's children. Anchored by extensive research on the importance of diet and environment by the world's leading authority on spiritual nutrition, the book is packed with advice and information to help you • choose authentic, organic, vegan food for optimal health; • support your child's emotional, social, and mental development; • counter the effects of environmental toxins and harmful media; • and create a nurturing environment for your child's spiritual growth. Table of Contents (Preview) Chapter 1: The Role of the Aliv...
Sunfood Living
With this encyclopedia-style guide, you have at your fingertips everything you need to know to live a healthy, eco-friendly life in our industrialized, consumer-driven society. Collected here is concise information on every relevant topic imaginable, including: the food shortage myth, pollution caused by farm animals, poisons in cooked food, plant-based food and health, soaps and detergents, fair trade, heart disease, hunger and homelessness, etc. Woven in among the tips are countless quotes from Albert Einstein, Martin Luther King, Jr., David Attenborough, and many other famous, respected figures. The bulk of the book is made up by the Sunfood Living Directory, which directs readers to the organizations, publications, and other resources they can turn to for in-depth information on each topic.
Joy Fixes for Weary Parents
Modern parenting presents fresh challenges, including unrelenting time pressures, lack of support systems, and work demands, that often leave parents drained and worn-out. Erin Leyba, the mother of three young children, has been counseling parents on these issues for almost twenty years. She has developed techniques that help parents not only cope but also feel joy — in their parenting and in their relationships with their partners. Leyba draws from the latest research about child development, attachment, successful marriages, and mindfulness to create effective, doable solutions for balancing, simplifying, and communicating. She presents powerful tools that parents can use right away to de-stress, stay energized, and create more warmth and passion with loved ones. Whether new, veteran, overwhelmed, exhausted, or just interested in doing better than they are, parents will find proven help here.
Liberty
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