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Health Fitness Management, Second Edition, provides an in-depth picture of the varied and rewarding role of the health and fitness club manager. With contributions from leading experts in the fitness industry, several new chapters, a more practical emphasis, enhanced features, and the addition of instructor resources, this second edition is the most authoritative and field-tested guide to management success. Whether soothing disgruntled members, ensuring club safety and profitability, or motivating staff to perform at their best, health and fitness club managers require the right mix of skills and flexibility to support the success and continued growth of their clubs. Both aspiring and pract...
Building Muscle and Performance fuses the most effective exercises and progressions into a high-octane, high-efficiency training program. Combining strength training, power training, cardio, and more, Tumminello’s unique approach delivers results: increased strength, explosiveness, speed, athleticism, endurance, and a lean and muscular physique.
The main purpose of this report is to explore what legislative opportunities would accrue to Wales as a result of moving to Part 4 of the 2006 Government of Wales Act, following a referendum.
Us against Them examines the phenomenon of talk radio and the role that it plays in the American political process as well as popular culture. Utilizing historical accounts of the industry's growth, biographies of well-known hosts, and interviews with individuals working in the industry, Randy Bobbitt explores why people choose to listen to political talk instead of music when they turn on their radio.
This volume provides a fascinating account of the natural forces which shaped the Island's landscape from its formation some 500 million years ago to the present nature of the Manx environment and landscape. The story of the island's colonisation by plants and animals sets the scene for the later volumes which deal with the impact of man's arrival. A key element of the volume is an in depth examination of the contemporary landscape, with an appraisal of how the environment has affected man and how man has affected the environment.
Body in the Lake
This very strange, bizarre (More like Weird) story begins in the Dade County area of Miami Florida U.S.A. The Corlene Mafia Family Cartel (CMFC) a branch of the Cosa Nostra from Palermo, Sicily owns and operates three Beautiful very popular Hotel and Casino Complex’s. One is located in Dade County Florida, U.S.A. One is located in Hamilton, Bermuda and one is located in Guayama, Puerto Rico. To bring these three complexes closer together business wise this CMFC has purchased four new Cruise Ships they plan on sailing from Dade County to these other two complexes. As you read this “Weird” story and you enjoy Pleasure Ship Cruises that sail our Great Oceans you may have some second thoug...