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Triathlon the Ultimate Sport is the ultimate guide to taking your triathlon goals to the next level. This book is written and formatted to be easy to read and apply the information presented. Whether you are just starting out or finishing your tenth triathlon Triathlon the Ultimate Sport has something for everyone. In depth training plans for all levels, beginner, intermediate, and advanced. A 24 week Ironman distance training program, and scores of thoughts, tips, and tricks to make your training the best it can be. So put on your swim goggles, grease up your bike gears, and lace up those running shoes and get started.
- NEW! Updated content reflects the latest changes in the industry. - NEW! Two new chapters include Crisis Resource Management and Patient Safety and Infection Control and Prevention.
This book is a one time reference and a solid introduction, written from the programmer s point of view that contains hundreds of examples covering every aspect of Java 6. It helps you master the entire spectrum of Java 6 from Generics to Security enhancements; from new applet deployment enhancements to Networking; from Servlets to XML; from Sound and Animation to database handling; from Java Naming from Internationalization to Dynamic Scripting and Groovy and much more.
"Programming and Problem Solving with C++ is appropriate for the introductory C++ programming course at the undergraduate level. Due to its coverage, it can be used in a one or two semester course. Competitive advantages of this title include: The reputation of the authors Appropriate and thorough coverage of C++ topics for the beginner programmer Clear examples and exercises, with hands-on examples and case studies"--