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Electric Wiring: Domestic offers a practical guide to home wiring to professional standards. This makes it useful for serious DIY work, especially for letting or resale and for non-electricians undertaking the wiring work involved in plumbing, central heating, security alarms, television and aerial installation, and telephone installation.
Hillwalking is an indispensable guide to the skills required for summer hill walking and is a major reference book for those who wish to lead groups in the UK and Ireland. It is the official handbook for Mountain Training's walking schemes. This fully updated third edition covers every aspect of walking in the hills, from clothing and equipment to access and the environment. It also covers camping, route finding and navigation, the weather, party management, hazards and risk management, and incidents and first aid. The book contains new information about access to the hills and advice for leaders working with people with disabilities. The navigation section has also been expanded to include ...
The official instructional guide for rock climbers. A reference tool for those who wish to climb, instruct, coach and lead.
Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and better mental concentration on the rock, with less risk of injury.
"An exceptional book." - Winner - Boardman Tasker Prize 2009 Winner - Mountain Literature Award, Banff Mountain Book Festival 2009 Reinhold Messner calls Steve House the best high-altitude climber in the world today, an honour he declines. "Being called the 'best,'" says Steve, "makes me very uncomfortable. My intention is to be as good as I can be. Mountaineering is too complex to be squeezed into a competition. It is simply not something that lends itself to comparison. Climbing is about process, not achievement. The moment your mind wanders away from the task of the climbing at hand will be the moment you fail." Beyond the Mountain is the award-winning title from Steve House - arguably th...
The first complete field guide for the mountains of Snowdonia through the seasons, its plants, animals and rocks. Everything you're likely to see in the hills at that time of year is here in one volume. Follow the seasons of Snowdonia; winter is the perfect time for studying rocks and lichen; in spring the bog flowers flourish and beautiful orchids bloom; summer brings fruits and flowers, and the trees are in full leaf; in autumn an amazing display of funghi appear, the hill farms are busy again in preparation for winter and as the nights draw in it is time again to sit beside the fire and tell tales of local myth and legend. A little knowledge of thyme, tormentil and thrift will enhance your day in the hills. Fossil trilobytes and roche moutonn'e (rock sheep), bogbean beer and caterpillar fungus, are just some of the fascinating things you will discover.
The slate quarries near Llanberis have become one of the most popular climbing spots in North Wales for climbers looking for sport routes, or immaculate slab climbing. The development started with the slate boom of the 1980s when the area became famous for immaculate slabs of purple slate with bold run-out routes. Most of these routes are still there in their original style and many have become classics and much sought-after trad ticks. More recently the area has been developed with a multitude of super sport routes from short single pitches to huge multi-pitch extravaganzas. This guide is a celebration of all of those styles of slate climbing. It is a comprehensive guidebook covering all the routes which is a little unusual for a Rockfax, although we have produced such books before.
Compiled by some of the country's leading experts in their fields, this book offers a detailed introduction to the natural and man-made environment of Scotland's mountains, written by hillwalkers for hillwalkers.
THE STORY BEHIND THE HARDEST CLIMB IN HISTORY & ACCLAIMED DOCUMENTARY 'DAWN WALL' 'Heart-stopping, absorbing' Daily Mail 'The most daring free climber on the planet' The Times __________ In 2015, climber Tommy Caldwell took on the hardest challenge of his life, spending 19 days freeclimbing Yosemite's vertical, 3000-foot Dawn Wall - regarded as the most difficult climb in history and a route nobody had ever done before. This odds-defying feat was the culmination of seven years planning and a lifetime of determination. Here, he recounts how he got there, the falls and setbacks - being held hostage, losing his index finger, the break-up of his marriage - the summits conquered and the fears ove...