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Golden Girl
An Olympic medalist recounts the events of her career, describing her successes at the U.S. Nationals at the age of fifteen, the shoulder injury that hampered her swimming style, and her training under University of California coach Teri McKeever.
Natalie Coughlin
This compelling biography features swimming superstar Natalie Coughlin, covering her life from childhood to the present. It discusses her start in swimming as a young child, her struggles with demanding coaches and injury in her teen years, and her great comeback as a college athlete. Readers then follow Coughlin through her preparations for the Olympics and her journey as a professional swimmer.
Natalie Coughlin
This compelling biography features swimming superstar Natalie Coughlin, covering her life from childhood to the present. It discusses her start in swimming as a young child, her struggles with demanding coaches and injury in her teen years, and her great comeback as a college athlete. Readers then follow Coughlin through her preparations for the Olympics and her journey as a professional swimmer.
Cook to Thrive
From one of the most decorated athletes of all time, 80 healthy and delicious recipes to fuel and nourish an active lifestyle while never sacrificing flavor When all that exists between winning a gold and a bronze medal are hundredths of a second, every detail matters--especially the food you put in your body. Some Olympians may survive on bland brown rice and steamed chicken breasts and broccoli, while others may happily down fast-food cheeseburgers, but not world champion swimmer Natalie Coughlin. Natalie embraces a winning, nourishing path with wholesome meals that have tons of flavor to satisfy both the body and the soul--the key to her success. Natalie's debut cookbook, Cook to Thrive, ...
Filipinos in America
Examines the history of Philippine immigration to the United States, discussing why they came, what they did when they got here, where they settled, and customs they brought with them.
The 100 Greatest Swimmers in History
In The 100 Greatest Swimmers in History, John Lohn profiles some of the biggest names the sport has ever seen, from Mark Spitz and Tracy Caulkins to Katie Ledecky and Michael Phelps. Each swimmer is ranked based on achievements such as Olympic medals, world and European championships, and world records. Lohn provides insight into how these swimmers became the best in their sport by detailing their accomplishments, finest performances, records, and noteworthy biographical information. This new, updated edition contains results from the two most recent World Championships and the 2016 Olympic Games, and while many athletes further cemented their top-100 status, some newcomers also made their way into the rankings—including Katie Ledecky, who launched herself high up the list with her dominating performances. The 100 Greatest Swimmers in History also features a new section highlighting the top coaches in the sport and includes multiple appendixes that serve as wonderful references for information such as world and Olympic medal counts of the profiled swimmers. Fans, coaches, athletes, and sport historians alike will find this an indispensable resource.
Swimming Anatomy
See how to achieve stronger starts, more explosive turns, and faster times! Swimming Anatomy will show you how to improve your performance by increasing muscle strength and optimizing the efficiency of every stroke. Swimming Anatomy includes 74 of the most effective swimming exercises, each with step-by-step descriptions and full-color anatomical illustrations highlighting the primary muscles in action. Swimming Anatomy goes beyond exercises by placing you on the starting block, in the water, and into the throes of competition. Illustrations of the active muscles for starts, turns, and the four competitive strokes (freestyle, breaststroke, butterfly, and backstroke) show you how each exercis...
Game Changer
How has technology challenged the notion of unadulterated athletic performance? We like to think of sports as elemental: strong bodies trained to overcome height, weight, distance; the thrill of earned victory or the agony of defeat in a contest decided on a level playing field. But in Game Changer, Rayvon Fouché argues that sports have been radically shaped by an explosion of scientific and technological advances in materials, training, nutrition, and medicine dedicated to making athletes stronger and faster. Technoscience, as Fouché dubs it, increasingly gives the edge (however slight) to the athlete with the latest gear, the most advanced training equipment, or the performance-enhancing...
Celebrity Readers: Famous Female Sports Stars
Grade Level: 3-4 Interest Level: 3-12 Reading Level: 3-5 Watch reluctant readers become eager readers with this star-studded series! Each high-interest book contains 14 mini-biographies of today's hottest stars along with a variety of fun activities to test comprehension. As an added bonus, an extended research activity is also included with each captivating story. Female Sports Stars Include: - Venus & Serena Williams - Shannon Miller - Kristi Yamaguchi - Mia Hamm - Kerri Walsh & Misty May-Treanor - And More!
Golden Glow
Kaitlin Sandeno is a world champion swimmer, Olympic gold medalist, and former world record holder. Now she uses her platform to help others, as the national spokesperson for the Jessie Rees Foundation, a coach for local youth teams, and general manager of the DC Trident. Kaitlin Sandeno was one of the world’s greatest and most versatile swimmers. Competing at the 2000 and 2004 Olympics, she was a part of the world record breaking 4x200-meter relay team and is one of an elite few to medal in three different strokes. Golden Glow: How Kaitlin Sandeno Achieved Gold in the Pool and in Life recounts Sandeno’s amazing swimming career—including her spectacular Olympic performances—and detai...
