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Health Your Self
“This book gives you the knowledge you need to build your own personal health and fitness plan – one that works with the life you lead. So run, jump or dive right in, and find out how to become your own health guru.” – Dr Nic Gill Health Your Self is a practical, fresh-thinking health guide from the All Blacks’ strength and conditioning coach, Dr Nic Gill. In this timely response to troubling health trends and the overwhelming demands of our ever-busy lives, Nic tackles many of the missteps and misconceptions we encounter in an average day, offering digestible, empowering advice, health hacks, case studies, real-life stories from real-life people, exercises and recipes. Incorporating a ton of health, nutrition and scientific know-how, Health Your Self ditches fads and instead provides common-sense and practical solutions. It’s a book that myth-busts, motivates and will get you moving. Nic is passionate about the wellbeing of New Zealanders. Health Your Self makes achieving a healthier, happier life just that little bit easier.
Mirror Teeth
"You might at least say thank you, Jenny. I’ve been out digging a hole for your boyfriend all night. Not to mention severing his legs. Have you ever severed a leg? It’s not as easy as it looks. Not with a blunt spade." Jane is a housewife. James sells guns. They live in one of the larger cities in Our Country and are both terrified of ethnic youths who might well be wearing hoods and carrying knives,or something. All is well in the Jones household, until their sexually frustrated eighteen-year-old daughter Jenny brings home her new boyfriend, Kwesi Abalo... A visceral, smart, brutally hilarious play about prejudice, arms dealing, and what it means to be English. Nominated for four Off West End Awards Best Director - Kate Wasserberg Best Female performance - Louise Collins Most Promising Playwright - Nick Gill Best New Play
Animal Eco-Warriors
Come on an action-packed adventure with an amazing mob of animal eco-warriors as they use their special talents to help solve our planet’s environmental problems! From the nosy noses of biosecurity beagles at airports to rats learning to sniff out landmines in war-torn landscapes, animals are using their unique abilities to help make the world a better and safer place. With fantastic colour photos of animal eco-warriors at work, this book is full of fun facts on how animals are helping humanity work towards a more sustainable future. There are also plenty of tips on how you can make a difference to the planet. Join the animal eco-warrior team today! This book is ideal for teachers and librarians looking for locally relevant, teachable materials addressing environment and sustainability issues, as well as for children and their families with an interest in animals and science. Perfect for readers aged 9-12.
I'm Sticking with You
A gorgeously warm, funny book about everything a friendship can be – for anyone who's ever had a friend.? Wherever you're going, I'm going too. Whatever you're doing, I'm sticking with you. It's wonderful to have good friends to see you through the good times and the bad. But sometimes, friends can also be a bit . . . well . . . overbearing. This completely irresistible rhyming text by Smriti Halls is perfectly complemented by artwork from fantastic new picture book illustrator, Steve Small.
Poo, Spew and Other Gross Things Animals Do!
This book stinks... we think you'll love it! Poo, Spew and Other Gross Things Animals Do! will show you how being gross isn't just hilarious – it can be an important survival strategy for animals all over the world. Take a deep breath and step into the world of not just poo, but also spew, snot and all the other gross things animals do to survive and thrive. From using poo to build a nest, leaving stinky secretions to find a mate, or oozing slime to deter a predator, the animals in this book are amazing... and revolting. Discover a whole world of poo, learn how to be a poo detective, and meet some of the great scientists doing gross and yucky work! You'll laugh. You'll cry. You might even throw up! Reading level varies from child to child, but we recommend this book for ages 8 to 12.
Animal Eco-Warriors
Join this amazing mob of animal eco-warriors on an action-packed adventure as they use their special talents to help solve our planet's environmental problems From the nosy noses of biosecurity beagles at airports to rats learning to sniff out landmines in war-torn landscapes, animals are using their unique abilities to help make the world a better and safer place. With fantastic color photos of animal eco-warriors at work, this book is full of fun facts on how animals are helping humanity work towards a more sustainable future. There are also plenty of tips on how you can make a difference to the planet. This book includes a Forward written by renowned children's author, Jackie French, and a full publicity campaign with anticipated coverage across nature and wildlife magazines, radio interviews, and book review blogs. Featuring profiles of charismatic animals at work and their potential in daunting environmental issues in a positive way, Animal Eco-Warriors is a fun, educational read for children ages 9-13 years, teachers and librarians, and parents and families.
Contemporary Art in Heritage Spaces
Contemporary Art in Heritage Spaces considers the challenges that accompany an assessment of the role of contemporary art in heritage contexts, whilst also examining ways to measure and articulate the impact and value of these intersections in the future. Presenting a variety of perspectives from a broad range of creative and cultural industries, this book examines case studies from the past decade where contemporary art has been sited within heritage spaces. Exploring the impact of these instances of intersection, and the thinking behind such moments of confluence, it provides an insight into a breadth of experiences – from curator, producer, and practitioner to visitor – of exhibitions...
Just Gill
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Science and Application of High-Intensity Interval Training
The popularity of high-intensity interval training (HIIT), which consists primarily of repeated bursts of high-intensity exercise, continues to soar because its effectiveness and efficiency have been proven in use by both elite athletes and general fitness enthusiasts. Surprisingly, few resources have attempted to explain both the science behind the HIIT movement and its sport-specific application to athlete training. That’s why Science and Application of High-Intensity Interval Training is a must-have resource for sport coaches, strength and conditioning professionals, personal trainers, and exercise physiologists, as well as for researchers and sport scientists who study high-intensity interval training.
Of Earth, for Earth
Of Earth, For Earth is a 116-page full-colour, hardcover book, consisting of dialogue between artists, community representatives, industrialists and educators. It also contains images from the exhibition of the same name, and many other artists have contributed to it with images and texts. It aims to inspire debate about human interactions with the Earth, while our consumption of resources grows ever larger and the environments on which we depend face an uncertain future. This book speaks to our sense of belonging to place, time, natural and cultural heritage. It describes the geologically grounded and contested places in which mining inspires our relationship with Earth and interrogates our...
