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For Today Workbook
This workbook is a companion to For Today and provides thought-provoking questions for each reading in the book. Use it to gain new insights as you reflect on the daily reading in For Today. Workbook includes two questions per page and provides space to write answers.
The Twelve Steps and Twelve Traditions of Overeaters Anonymous
Provides a detailed explanation of the principles of Overeaters Anonymous and serves as a guide for those of us living the programme of OA who want to spread the message of recovery to others.
Twelve Steps for Overeaters
The author of the popular Food for Thought daily meditation book takes a fresh, in-depth look at the Twelve Steps of Overeaters Anonymous. Each chapter carefully examines and interprets each of the individual Steps.
A New Beginning
"The Overeaters Anonymous Twelve-Step program allows compulsive overeaters around to experience what OA's founder calls "a joyous appreciation of life without excess food ..."--Publisher description.
The Binge Eating and Compulsive Overeating Workbook
Some people use food to calm themselves when they feel overwhelmed. Others find it difficult to discern between eating out of hunger and eating out of habit. There are nearly as many reasons why people overeat as there are reasons to stop. While overeating can often bring comfort in the short term, it can lead to feelings of guilt later on. If you feel like you're caught in a cycle of unhealthy eating that you can't stop, this workbook can help you overcome it. In The Binge Eating and Compulsive Overeating Workbook, you'll learn skills and nutrition guidelines recommended by doctors and therapists for healthy eating and how to quell the often overpowering urge to overeat. Using a variety of ...
Food for Thought
The meditations in Food for Thought focus on our need for support, compassion, understanding, and acceptance of our compulsive eating. Each daily reading provides encouragement for turning to our Higher Power for comfort and addresses the steps and concerns that help us in our recovery. These meditations help recovering women and men begin to benefit from a physically, emotionally, and spiritually balanced life.
Eating Disorders Anonymous
Eating Disorders Anonymous: The Story of How We Recovered from Our Eating Disorders presents the accumulated experience, strength, and hope of many who have followed a Twelve-Step approach to recover from their eating disorders. Eating Disorders Anonymous (EDA), founded by sober members of Alcoholics Anonymous (AA), have produced a work that emulates the “Big Book” in style and substance. EDA respects the pioneering work of AA while expanding its Twelve-Step message of hope to include those who are religious or seek a spiritual solution, and for those who are not and may be more comfortable substituting “higher purpose” for the traditional “Higher Power.” Further, the EDA approac...
Overeaters Anonymous
The third edition of Overeaters Anonymous, OA's Brown Book, includes forty never-before-published, personal stories by recovering OA members from around the world the founder's story the complete text of ""Our Invitation to You"" an all-new Appendix,""The Role of a Plan of Eating in Recovery from Compulsive Eating"" by a dietitian specializing in addictive and compulsive eating disorders the book's original three appendices,""A Disease of the Mind,"" ""A Disease of the Body,"" and ""A Disease of the Spirit"" and a new Forward by an eating-disorder treatment professional
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