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Food Over Medicine
Includes recipes from Chef Del Sroufe, author of the bestselling Forks Over Knives—The Cookbook and Better Than Vegan Nearly half of Americans take at least one prescription medicine, with almost a quarter taking three or more, as diseases such as diabetes, obesity, and dementia grow more prevalent than ever. The problem with medicating common ailments, such as high blood pressure or elevated cholesterol, is that drugs treat symptoms—and may even improve test results—without addressing the cause: diet. Overmedicated, overfed, and malnourished, most Americans fail to realize the answer to lower disease rates doesn't lie in more pills but in the foods we eat.With so much misleading nutri...
COVID Operation
COVID Operation is the story of how the COVID-19 Hoax began, who the major players are, and how the plan was executed. It's a disturbing account of how easy it is to take control of people who assume that they will continue to enjoy freedom without holding government, the media, and many others accountable. The most consequential thing to happen in the world since World War II, this event has been perpetrated by a wide network of enemies of the people who have managed to disguise themselves as public servants, health professionals, and founders and heads of global non-profits. They are everywhere, they are incredibly rich, they are powerful, and they are intent on getting their way. With knowledge comes power, and our hope is that the information in this book will motivate masses of people to reject what is often referred to as "the new normal," to do whatever is required to take back their lives, and to ensure that future generations will live free.
Diet Fiction
Diet Fiction is the story of humans' battle with excess weight - from ancient times, when the problem was first observed, through today. Right now, about two billion people or 30% of the world's population, are overweight or obese. For many of them, "the yoyo effect" has become a way of life. Their weight goes up and down, and then back up again. Each time they lose weight, they end up regaining the weight they lost and then some. While it is sometimes hard to understand, hundreds of millions of people have actually dieted themselves to fatness. Some people say the reason for our epidemic of overweight people is genetics, but it is impossible for genetics to explain such a rapid increase in ...
Forks Over Knives - The Cookbook: Over 300 Simple and Delicious Plant-Based Recipes to Help You Lose Weight, Be Healthier, and Feel Better Every Day (Forks Over Knives)
The groundbreaking New York Times bestseller that will transform your health—with 300 whole-food, plant-based recipes to help you lose weight, prevent disease, and thrive The secret is out: If you want to lose weight, lower your cholesterol, avoid cancer, and prevent (or even reverse) type 2 diabetes and heart disease, the right food is your best medicine—and the Forks Over Knives way is your solution. Forks Over Knives—the book, the film, and the movement—is the international phenomenon that first emphasized the benefits of plant-based eating, and thousands of people have cut out meat, dairy, and oils from their diet and seen amazing results. If you’re one of them, or you’d like...
Whole
New York Times Bestseller What happens when you eat an apple? The answer is vastly more complex than you imagine. Every apple contains thousands of antioxidants whose names, beyond a few like vitamin C, are unfamiliar to us, and each of these powerful chemicals has the potential to play an important role in supporting our health. They impact thousands upon thousands of metabolic reactions inside the human body. But calculating the specific influence of each of these chemicals isn't nearly sufficient to explain the effect of the apple as a whole. Because almost every chemical can affect every other chemical, there is an almost infinite number of possible biological consequences. And that's ju...
Forks Over Knives: The Plant-Based Way to Health (Forks Over Knives)
The #1 New York Times bestseller answers: What if one simple change could save you from heart disease, diabetes, and cancer? For decades, that question has fascinated a small circle of impassioned doctors and researchers—and now, their life-changing research is making headlines in the hit documentary Forks Over Knives. Their answer? Eat a whole-foods, plant-based diet—it could save your life. It may overturn most of the diet advice you’ve heard—but the experts behind Forks Over Knives aren’t afraid to make waves. In his book Prevent and Reverse Heart Disease, Dr. Caldwell Esselstyn explained that eating meat, dairy, and oils injures the lining of our blood vessels, causing heart di...
Pray Hard
Twelve-year-old Amelia feels secretly responsible for her father's death in a plane crash a year earlier and is skeptical when a newly religious ex-convict claims to have seen him in a vision.
An Introduction to Sociology
This third edition of this best-selling book confirms the ongoing centrality of feminist perspectives and research to the sociological enterprise, and introduces students to the wide range of feminist contributions in key areas of sociological concern. Completely revised, this edition includes: new chapters on sexuality and the media additional material on race and ethnicity, disability and the body many new international and comparative examples the influence of theories of globalization and post-colonial studies. In addition, the theoretical elements have also been fully rethought in light of recent developments in social theory. Written by three experienced teachers and examiners, this book gives students of sociology and women's studies an accessible overview of the feminist contribution to all the key areas of sociological concern.
Catastrophic Care
A visionary investigation that will change the way we think about health care: how and why it is failing, why expanding coverage will actually make things worse, and how our health care can be transformed into a transparent, affordable, successful system. In 2007, David Goldhill’s father died from infections acquired in a hospital, one of more than two hundred thousand avoidable deaths per year caused by medical error. The bill was enormous—and Medicare paid it. These circumstances left Goldhill angry and determined to understand how world-class technology and personnel could coexist with such carelessness—and how a business that failed so miserably could be paid in full. Catastrophic ...
