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The Sauna
With a history going back at least one thousand years, the sauna is ready for a new generation of enthusiasts seeking health, pleasure, and peace of mind, and Rob Roy is ready to recruit! "If the sauna is just a bath, then Buckingham Palace is just a house." So writes sauna expert and intrepid do-it-yourselfer Roy in this new, updated version of The Sauna. This completely revised and expanded edition of The Sauna contains everything you ever wanted to know about the famous "Finnish bath." In this inviting book, Roy shares his infectious enthusiasm for the sauna and provides a complete, detailed guide to sauna building, along with resources for equipment and supplies. The Sauna is replete with history, tradition, health benefits, instructions for proper use and maintenance, as well as step-by-step instructions for building a variety of cordwood masonry saunas and, new to this edition, conventionally wood-framed saunas. The beautiful color photographs, also new to this edition, will inspire you to create your own sauna haven.
To Chase a Dream
Winners of 8 national championships, Indiana University is to men’s college soccer what University of North Carolina is to college basketball or University of Notre Dame is to college football. To Chase a Dream is the true story of one kid’s near-impossible desire to play soccer at that national powerhouse, a kid who was told time after time that he simply wasn’t good enough and never would be. What all the doubters failed to consider was that inside the body of an under-sized, humble Paul Kapsalis was the heart of a lion. This is his journey, a story that affirms that perseverance, optimism, hard work, a willingness to learn, and kindness can lead to remarkable achievements and transform a kid who just wanted to play soccer into a leader of men. It took him 5 years, fighting through rejection and a career-threatening injury, but Paul got where he never expected to go. Here’s a chance to see how he did it.
A Blessing Or a Curse
Spans 25 years of politics and life on the Mesabi Iron Range of Minnesota with the story of Kevin Moran, who runs for state office during the 1930s.
The Leadership Code
The conventional perception of a leader is someone who carries a certain status or holds a particular office: captain, coach or manager of a sports team, or CEO. Those positions certainly place people in leadership roles, but anyone in any position can be a leader. The Leadership Code explores that unconventional notion of personal leadership and blends it with the conventional perception by telling the journey of Paul “Whitey” Kapsalis, who grew into leadership roles in sports, business, and other areas of his life from his own experiences and through the observations of people he encountered on his path. He calls them exceptional everyday leaders. The authors’ approach starts with ph...
The Kickin' Hoosiers
Celebrates Indiana University's 2003 National Men's Soccer Championship and profiles the team and its celebrated coach.
Food & Material Culture
Contains essays on food and material culture presented at the 2013 Oxford Symposium on Food and Cookery.
U.S. Steel Industry
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