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Healthy Heart
Dr. Patricia Bragg examines the most current research into the threats to cardiovascular health and outlines a natural, drug-free lifestyle proven to improve the cardiovascular health of anyone at any age.
An Amazing Journey to Health
An Amazing Journey to Health draws attention to the importance of positive thinking and a healthy lifestyle. Learn about the American food chain, and how rapidly it has changed since the last century, which is alarming! We must learn how to make better choices for better health, or our future may be bleak as we face the consequences of our poor health choices. In addition to providing the background about food and how it affects us, the book also provides wholesome, healthy, and balanced recipes that are low in cholesterol, fats, and trans fatty acids. These recipes do not contain processed foods, dairy, or GMO. This book also contains a very informative section on foods that help to build the immune system. These healing foods provide a more natural, therapeutic resistance to colds, flu-like symptoms, and other illnesses. Keeping the immune system intact is what counts.
A Seniors Guide to Fall Prevention and Healthy Living
Have you fallen in the past or know someone who has? Do you have aging parents, or are you concerned about falling yourself? If the answer is yes, then this fall-prevention handbook is for you. Roxanne Reynolds has spent the past ten years working with seniors and those with movement disorders. Because of her love for seniors and the fact that her own grandmother fell and broke both of her hips, she knew she had to try and do something to help prevent catastrophic falls so prevalent today. In A Seniors Guide to Fall Prevention and Healthy Living, Roxanne outlines causes, diseases affiliated with falls, home safety, foot health, diet, nutrition, and activities that promote balanced movement.
Bragg Back Fitness Program
Enjoy a pain-free back with preventive spine motion exercises and proper nutrition.
History of Modern Soy Protein Ingredients - Isolates, Concentrates, and Textured Soy Protein Products (1911-2016)
The world's most comprehensive, well documented, and well illustrated book on this subject. With extensive subject and geographical index. 405 photographs and illustrations - mostly color. Free of charge in digital PDF format on Google Books.
God Wants You Healthy!
"God Wants You Healthy!" is an inspirational book explaining the benefits of the Genesis diet and its affects on health, healing and longevity. This practical reference features plenty of supporting information. (Christian Religion)
The Wellness Lifestyle
Have you meticulously counted calories and obsessed over what you eat and how you move, only to feel exhausted, unfulfilled, and overweight? The Wellness Lifestyle: A Chef's Recipe for Real Life is the easy-to-follow and life-changing book for those who love food and want a healthier and more fulfilling life. Renowned chef Daniel Orr (Chef D) teams up with wellness coach Kelly Baute (Dr. K) to identify and navigate the eight dimensions of wellness: nutritional, physical, social, spiritual, emotional, intellectual, occupational, and environmental. The result is a fulfilling recipe for everyone interested in improving their overall health and shedding pounds while still enjoying life. The path...
