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Sherlock Holmes and the Giant Rat of Sumatra
  • Language: en
  • Pages: 316

Sherlock Holmes and the Giant Rat of Sumatra

A seemingly impossible murder in a London rooming house sends Sherlock Holmes and Dr. Watson on a perilous search for a killer that leads them from England to Egypt, India, and Singapore.

The Compassionate Mind
  • Language: en
  • Pages: 546

The Compassionate Mind

Leading depression authority Paul Gilbert presents The Compassionate Mind, a breakthrough book integrating evolutionary psychology, new insights from neuroscience, and mindfulness practice. This combination of techniques forms a new therapy called compassion focused therapy that can enhance readers' lives.

Human Nature and Suffering
  • Language: en
  • Pages: 436

Human Nature and Suffering

  • Type: Book
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  • Published: 2016-08-05
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  • Publisher: Routledge

Human Nature and Suffering is a profound comment on the human condition, from the perspective of evolutionary psychology. Paul Gilbert explores the implications of humans as evolved social animals, suggesting that evolution has given rise to a varied set of social competencies, which form the basis of our personal knowledge and understanding. Gilbert shows how our primitive competencies become modified by experience - both satisfactorily and unsatisfactorily. He highlights how cultural factors may modify and activate many of these primitive competencies, leading to pathology proneness and behaviours that are collectively survival threatening. These varied themes are brought together to indicate how the social construction of self arises from the organization of knowledge encoded within the competencies. This Classic Edition features a new introduction from the author, bringing Gilbert's early work to a new audience. The book will be of interest to clinicians, researchers and historians in the field of psychology.

Sherlock Holmes and The Unholy Trinity
  • Language: en

Sherlock Holmes and The Unholy Trinity

A colourfully dressed Bedouin brandishing a sword interrupts Holmes and Watson at their breakfast table. He brings a cryptic warning: stay out of the affairs of his people, or face the consequences. Just as the detecting duo begin unravelling that mystery, they are summoned to Vatican City. Cardinal Tosca, the Pope's right-hand man, has been murdered at his desk and his translation of an ancient scroll has been stolen from the Papal palace. The great detective and his faithful Watson find themselves battling a fog of secrecy. Rumours swirl about a lost gospel and mysterious packages from Egypt, and whispers of a clandestine group known only as the 'Unholy Trinity' grow louder. What was the B...

The Treasure of the Poison King
  • Language: en
  • Pages: 135

The Treasure of the Poison King

A two thousand year old secret leads Sherlock Holmes and Doctor Watson along a dark & death laden path to the lair of a ruthless master criminal. Even Holmes cannot foresee the final outcome.

Paul Gilbert -- Intense Rock II
  • Language: en
  • Pages: 68

Paul Gilbert -- Intense Rock II

In this companion to his immensely successful REH instructional video, Paul discusses improvising, phrasing, dynamics and feel. The special "Terror Death Licks" section will build your chops and provide insight on how to create your own stunning licks. All music is written in standard notation and tablature.

Compassion
  • Language: en
  • Pages: 480

Compassion

  • Type: Book
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  • Published: 2005-07-05
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  • Publisher: Routledge

What is compassion, how does it affect the quality of our lives and how can we develop compassion for ourselves and others? Humans are capable of extreme cruelty but also considerable compassion. Often neglected in Western psychology, this book looks at how compassion may have evolved, and is linked to various capacities such as sympathy, empathy, forgiveness and warmth. Exploring the effects of early life experiences with families and peers, this book outlines how developing compassion for self and others can be key to helping people change, recover and develop ways of living that increase well-being. Focusing on the multi-dimensional nature of compassion, international contributors: explor...

Sherlock Holmes and The Giant Rat of Sumatra
  • Language: en

Sherlock Holmes and The Giant Rat of Sumatra

  • Type: Book
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  • Published: 2023-01-26
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  • Publisher: Unknown

Autumn 1898. London. A scandal in the making. Dockworkers are stunned by the arrival of the Matilda Briggs, a long overdue tea cutter returning from Calcutta. Abandoned by its crew, the dust-covered vessel has seems to have drifted into a vacant berth guided by an unseen hand. The only member of the crew aboard is a lone cabin boy in the throes of death, following a murderous attack. The ship's log has also vanished without a trace. All that remains is a series of indecipherable markings have been scratched into the ship's decking. Sherlock Holmes and his faithful Watson are called to divest the Matilda Briggs of its secrets, only to be subtly warned off by the ship's insurers. Then a young man appears at 122B Baker Street with a mysterious packet from his missing father - who disappeared journeying to London from Calcutta. A confounding conspiracy seems set to boil over. What was in the cargo besides innocent tea chests? Will the violence and rebellion that follow shift the tides from the favour of the Great Detective? Is the world finally ready for this tale?

Compassion Focused Therapy
  • Language: en
  • Pages: 330

Compassion Focused Therapy

  • Type: Book
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  • Published: 2010-04-16
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  • Publisher: Routledge

Research into the beneficial effect of developing compassion has advanced enormously in the last ten years, with the development of inner compassion being an important therapeutic focus and goal. This book explains how Compassion Focused Therapy (CFT) – a process of developing compassion for the self and others to increase well-being and aid recovery – varies from other forms of Cognitive Behaviour Therapy. Comprising 30 key points this book explores the founding principles of CFT and outlines the detailed aspects of compassion in the CFT approach. Divided into two parts – Theory and Compassion Practice – this concise book provides a clear guide to the distinctive characteristics of CFT. Compassion Focused Therapy will be a valuable source for students and professionals in training as well as practising therapists who want to learn more about the distinctive features of CFT.

Mindful Compassion
  • Language: en
  • Pages: 453

Mindful Compassion

Are you ready to transform your mind and emotions? To cultivate compassion, stability, self-confidence, and well-being? If so, get ready to change the way you experience your life with this highly-anticipated approach using mindfulness and compassion. Therapists have long been aware of mindfulness as a powerful attention skill that can help us live with greater clarity and awareness—but mindfulness alone is not enough to completely change the way a brain works. In order to fully thrive, we require motivation. Compassion, like anger or aggression, is an extremely powerful motivational force that can bring about real, lasting change. Written by the founder of compassion-focused therapy (CFT)...