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The secrets of the most influential group of strength trainers of the 20th century are unveiled. The book is jam-packed with pictures, actual training programs and awesome stories about the original, Culver City Westside Barbell club, the Wild Bunch of West Virginia and the men that trained with them. This is a must-read for every serious strength athlete and a real treat for fans of Old School, Hard-Core strength training!!
The Central Blue Ridge, taking in the mountainous regions of northwestern North Carolina and southwestern Virginia, is well known for its musical traditions. Long recognized as one of the richest repositories of folksong in the United States, the Central Blue Ridge has also been a prolific source of commercial recording, starting in 1923 with Henry Whitter's "hillbilly" music and continuing into the 21st century with such chart-topping acts as James King, Ronnie Bowman and Doc Watson. Unrivaled in tradition, unequaled in acclaim and unprecedented in influence, the Central Blue Ridge can claim to have contributed to the musical landscape of Americana as much as or more than any other region i...
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Kyle Creed Clawhammer Banjo Master is a collection of clawhammer banjo tablature as played by Kyle Creed, with modern interpretations by Bob Carlin and Dan Levenson. This book is the first in a series of transcriptions of tunes from the old masters-in this case, Kyle Creed-who gave definition to our style of old time clawhammer banjo playing. the repertoire, presented in tablature, is intended to be a starting point for your journey through the old time music world. As such, each piece is presented in multiple arrangements, but on the page and on the accompanying audio CD. the recordings are for the most part played at a learning tempo and are close to the written notation but not exact in all cases.
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This book presents more than 70 tunes in the unique highly developed clawhammer style known as Round Peak -named after the Blue Ridge Mountain, North Carolina community where it originated. While not intended for the absolute beginner, this book will benefit players at various experience levels. Tunes in the book are organized according to the specific banjo tuning used, with A and D tunings most prominent. Much of the book's commentary and the audiodownload recording is directed towards the fretless variant of the 5-string banjo but as these tunes are written in standard 5-string banjo tablature, they can most definitely be played on the more common fretted instrument. Includes tune lyricsand extensive historical and biographical notes plus technical tips and a discography. Written in 5-string banjo tablature only. Audio download availableonline
Originally published in 1994. Filling a gap in the sound recordings of traditional Anglo-American folk music this volume covers both vocal and instrumental material from the 1920s to the 1990s. The listings have also been limited to performers native to the tradition rather than "revival" performers. The album selection is grouped into field recordings and commercial (pre-1942) recordings, with subdivisions into individual recordings or anthologies. The discography not only reflects its author’s in-depth knowledge of Anglo-American folk music’s historical development but charts a valuable step forward in the evaluation, as well as select lissting, of available sound recordings.
"Military veterans are usually "Quiet Warriors" when it comes to talking about their service experiences. It is hard to get most of them to tell anyone about what they went through. For those who will sometimes talk about their realities, the talking is cautiously done most easily among and with other veterans. The editor of this short book had the privilege of sharing these stories as they were written and given to him. As to be expected, each story is an insider, up-close account of what military life looks like to the people who gave the service." Blake E. Edwards