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Ease stiffness, improve strength and balance, and relieve stress with gentle, easy yoga postures. Yoga is one of the most beneficial complementary therapies for ParkinsonÃs disease (PD), helping to increase flexibility, correct posture, loosen tight, painful muscles, build confidence, and in general, enhance the quality of life. Peggy van Hulsteyn, who was diagnosed with PD 12 years ago, has experienced these benefits firsthand. In Yoga and Parkinson's Disease, van Hulsteyn draws on her 40-year yoga practice, collaborating with two certified yoga teachers to provide an accessible, easy-to-follow, and encouraging guide for bringing the benefits of yoga into your life, even if you've never done yoga before. Yoga and ParkinsonÃs Disease includes: Step-by-step instructions and easy-to-follow photographs Seated and assisted postures for those with limited mobility and unsteadiness Postures that can be done in bed to help you start your day Variations to ensure comfort and safety Tips for making practice easy, approachable, and sustainable And much more
In Walks in Literary Santa Fe, you will explore the storytelling traditions and cultural history of New Mexico and familiar landmarks. This guidebook reveals the stories of historical and legendary figures that have lived in and written about the Land of Enchantment and its storied capital city. An entertaining reference on regional literature and culture for residents and visitors alike, this volume includes a Southwest literary timeline, Southwest literature bibliography, a list of New Mexico's literary classics, plus contact details for local literary organizations, booksellers, and publishers, along with information on regional writers' retreats and conferences.
Do you have Parkinson's Disease? Are you looking for ways to feel better? Road to Recovery from Parkinson's Disease gives a comprehensive overview of the factors that cause the symptoms of Parkinson's and covers all the natural treatments that are helping thousands of people with Parkinsons become healthy and well. There is no doubt about it. Many medical specialties provide relief from the symptoms of Parkinson's Disease. Road to Recovery from Parkinson's Disease reveals the natural therapies and safe treatments that persons with Parkinson's have discovered help them steer a steady course on the road to recovery.
Sylvia Strange is back in a hair-raising chiller from the acclaimed author of Dantes' Inferno and Acquired Motives. A string of deaths in laboratories around the world has the scientific community on edge -- and the FBI on high alert. To the FBI, the circumstances surrounding the scientists' deaths spell the work of an unusually skilled serial poisoner, and they have zeroed in on a single suspect: the brilliant, beautiful Dr. Christine Palmer. A world-renowned toxicologist and leader of numerous international research teams, Palmer is one of only a handful of scientists with highly classified knowledge of the deadliest experimental neurotoxins and their antidotes. When a molecular toxicologi...
"Richard Beard, an Army psychologist assigned to the 142nd General Hospital in Calcutta, dealt daily with emotional trauma. While American and British soldiers hacked their way through dense tropical forests to build a supply route, Beard immersed himself in the internal jungles of those he treated. A pillar to the men he served, Beard was an astute listener and observer, pleased to be playing his part. But his own pillar was his wife, Reva, half a world away in Findlay, Ohio. In daily letters to Reva, he poured out not only his own longing and passions but also the unfolding drama of war in painfully exquisite detail tempered with tenderness and humor."--BOOK JACKET.
Forensic psychiatrist Sylvia Strange has pried into the minds of the world's most notorious killers. Now she faces a girl so frightened she can neither speak nor reveal the crimes she's witnessed. Can Sylvia help her before a ruthless killer closes in?
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As the magazine of the Texas Exes, The Alcalde has united alumni and friends of The University of Texas at Austin for nearly 100 years. The Alcalde serves as an intellectual crossroads where UT's luminaries - artists, engineers, executives, musicians, attorneys, journalists, lawmakers, and professors among them - meet bimonthly to exchange ideas. Its pages also offer a place for Texas Exes to swap stories and share memories of Austin and their alma mater. The magazine's unique name is Spanish for "mayor" or "chief magistrate"; the nickname of the governor who signed UT into existence was "The Old Alcalde."
Illuminates both the well- and lesser-known literary figures of New Mexico, whose collaborative efforts created enduring literary colonies. This book also discusses fifteen writers and concludes with walking and driving tours of Santa Fe and Taos.
As the magazine of the Texas Exes, The Alcalde has united alumni and friends of The University of Texas at Austin for nearly 100 years. The Alcalde serves as an intellectual crossroads where UT's luminaries - artists, engineers, executives, musicians, attorneys, journalists, lawmakers, and professors among them - meet bimonthly to exchange ideas. Its pages also offer a place for Texas Exes to swap stories and share memories of Austin and their alma mater. The magazine's unique name is Spanish for "mayor" or "chief magistrate"; the nickname of the governor who signed UT into existence was "The Old Alcalde."