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'This book is pretty life-changing – encouraging, optimistic, rich with information. It got me off the sofa.' Jeremy Vine 'This is such a lovely, ambitious, fascinating book. Essential lockdown reading. It allows us to reimagine our world and our bodies: we can move more.' Dr Xand van Tulleken, TV presenter 'Truly uplifting' Chris Boardman What is the 'miracle pill', the simple lifestyle change with such enormous health benefits that, if it was turned into a drug, would be the most valuable drug in the world? The answer is movement and the good news is that it's free, easy and available to everyone. Four in ten British adults, and 80% of children, are so sedentary they don’t meet even th...
An investigation into the global threat to health that modern, sedentary lifestyles pose today, and a blueprint for change.
It is 1967, and as America's allies hesitate over whether to send more troops to Vietnam and the strains of 'All You Need is Love' echo from Abbey Road, students take to the streets of Wellington, New Zealand, to protest the war. Among them are Race, Candy, Chadwick and FitzGerald and their elusive, electrifying friend Morgan Tawhai. They are young and hopeful and the world is all before them. Forty years later, in Washington DC, Race's son Toby is navigating his own path across a landscape still trembling with the reverberations of 9/11. Uncertain whether love is really all he needs, Toby, along with his girlfriend JoJo, watches the centuries-old fragments of a comet fall across the sky whi...
In this autobiography, Peter Walker, MBE, describes his life in politics from 1955, when he was the youngest Conservative candidate in the General Election, until his resignation from the Cabinet in 1990, having served in Cabinets and Shadow Cabinets for over 25 years.
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Peter Walker's work is an encounter with the impossible. Haunting objects are crafted so compellingly as to appear as if they have grown out of nature in complex and impossible ways.
The legend of Te Hokioi, the extinct giant eagle of New Zealand, leads Peter Walker from a Canterbury sheep run to the Rare Books Room of the British Library and to &‘ sacred' Raiatea in Polynesia, as he uncovers the story of the predator which once ruled over the Southern Alps.Was this bird, whose existence was confirmed by scientists only in 2009, the Rukh of Arab legends? Does that mean that medieval Islamic mariners were once blown far into the Pacific, saw the great raptor and made it back home to tell the tale?From the calamitous encounter of South Island Maori with colonisation to the glories of tenth-century Baghdad, Hard by the Cloud House is a heady mix of history, memoir, science and mythology.