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The Brain Book: How to Think and Work Smarter
A PRACTICAL APPROACH TO GETTING MORE FROM YOUR BRAIN This book provides a manual for optimizing your mental performance, and a guide to thinking and working smarter, based on what we know about the brain. Full of practical tips and techniques, grounded in neuroscience and psychological research, you will learn how to strengthen your focus and improve your productivity, enhance your creative thinking and problem-solving, and improve your memory. You will learn how to manage stress, improve your sleep, and discover how to keep your brain young and adaptable: • Boost your mental performance • Optimize your productivity • Transform your focus • Develop your problem-solving • Enhance your creative thinking • Manage your stress • Improve your wellbeing • Transform your sleep • Upgrade your memory • Keep your brain young
The Brain Book
The Brain Book' unlocks recent advances in neuroscience and explains exactly how to apply them to specific areas of your daily life. Grounded in research you'll learn prac-tical techniques to keep your brain in top condition, train your brain to think more effectively, and discover the principles to working smart rather than hard.You'll discover how to: Boost your mental performance and health, Develop your focus and productivity, Improve your memory and learning, Enhance your problem solving and creativity, Keep your brain young and adaptable. LID Publishing's popular Concise Advice Lab notebooks are designed to be quick and comprehensive brainstorming tools and skill-building resources for busy professionals. The small trim size makes it easy to take along in a briefcase or purse. Interior pages are matte finish, so ink won't smear, and there's plenty of space to jot notes. A ribbon makes it easy to mark your place, and the elastic outer band keeps the notebook closed.
An Introduction to the Politics and Philosophy of José Ortega Y Gasset
This book provides a general survey of the life and work of the Spanish philosopher and essayist Ortega y Gasset (1183-1955), author of the widely read The Revolt of the Masses. Dr Dobson divides his study into sections devoted to Ortega's political thinking and to his philosophy, rooting these in the context of contemporary Spain and discussing the wider implications of their influence. He examines Ortega's position with regard to the Civil War, his ambivalent espousal of socialism, his emphasis on the importance of the select individual in the modernisation of society and creation of a nació vital; the appropriation of his ideas by Primo de Rivera in the cause of fascism. This book is intended to be accessible to both Hispanists and general readers with an interest in literature, history, intellectual and political thought and philosophy.
On the Irish Waterfront
Site of the world's busiest and most lucrative harbor throughout the first half of the twentieth century, the Port of New York was also the historic preserve of Irish American gangsters, politicians, longshoremen's union leaders, and powerful Roman Catholic pastors. This is the demimonde depicted to stunning effect in Elia Kazan's On the Waterfront (1954) and into which James T. Fisher takes readers in this remarkable and engaging historical account of the classic film's backstory. Fisher introduces readers to the real "Father Pete Barry" featured in On the Waterfront, John M. "Pete" Corridan, a crusading priest committed to winning union democracy and social justice for the port's dockworke...
Bulletin
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Level 2 Certificate in Professional Cookery
Endorsed by City and Guilds, this book provides coverage of the 2005 Standards for NVQ Level 2 Professional Cookery. It combines aspects of a step-by-step recipe book with those of a qualification-based textbook.
Culture Wars
A collection of letters from a cross-section of Japanese citizens to a leading Japanese newspaper, relating their experiences and thoughts of the Pacific War.
Phobic
Where does fear lurk in 21st century life? In a technological age hard-wired to keep information flowing and the unknown at bay, what irrationalities still linger for horror writers to tap into? This anthology - the first in a new series from Comma - offers 15 very different responses to the question. From ancient curses kept alive in internet chat-rooms to malevolent children's TV characters acquiring lives of their own, Phobic shines a torch into the unlit areas of the modern subconscious and suggests the more we know, the more we realise how worried we really should be.
