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Pro Cycling on $10 a Day
In his book Pro Cycling on $10 a Day, Phil Gaimon brings the full powers of his wit to tell his story. Plump, grumpy, slumped on the couch, and going nowhere fast at age 16, Phil Gaimon began riding a bicycle with the grand ambition of shedding a few pounds before going off to college. He soon fell into racing and discovered he was a natural, riding his way into a pro contract after just one season despite utter ignorance of a century of cycling etiquette. Presented here as a guide--and a warning--to aspiring racers who dream of joining the professional racing circus, Phil’s adventures in road rash serve as a hilarious and cautionary tale of frustrating team directors and broken promises. ...
Ask a Pro
Phil Gaimon’s Ask a Pro answers every question you’ve always wanted to ask about pro cycling…sort of. Gaimon gathers the best of his popular Q&A column—and pokes fun at his younger self. Despite the howling protests from his peers, no one’s ever been more willing to spill the beans on what it’s really like inside the pro cycling peloton than the sarcastic scribe Phil Gaimon. Building on the outrageous success of his hilarious 2014 debut, Pro Cycling on $10 a Day: From Fat Kid to Euro Pro, Gaimon gathers the absolute gems from his monthly Q&A feature column in VeloNews magazine into his new book, Ask a Pro: Deep Thoughts and Unreliable Advice from America’s Foremost Cycling Sage...
Draft Animals
From the author of the cult favorite Pro Cycling on $10 a Day and Ask a Pro, the story of one man’s quest to realize his childhood dream, and what happened when he actually did it. Like countless other kids, Phil Gaimon grew up dreaming of being a professional athlete. But unlike countless other kids, he actually pulled it off. After years of amateur races, hard training, living out of a suitcase, and never taking “no” for an answer, he finally achieved his goal and signed a contract to race professionally on one of the best teams in the world. Now, Gaimon pulls back the curtain on the WorldTour, cycling’s highest level. He takes readers along for his seasons in Europe, covering everything from rabid, water-bottle-stealing Belgian fans, to contract renewals, to riding in poisonous smog, to making friends in a sport plagued by doping. Draft Animals reveals a story as much about bike racing as it is about the never-ending ladder of achieving goals, failure, and finding happiness if you land somewhere in-between.
The Secret Cyclist
He's ridden for World Tour teams for ten years. He's achieved top ten finishes in Grand Tours. But who is The Secret Cyclist and why all the secrecy? "Every public aspect of our lives is so tightly controlled that being truly honest is all but impossible in a newspaper interview, never mind a whole book. You try write a warts-and-all blog about your office. Question how the business is run, make sure you remember to call your boss a moron, and then tell me how it goes." What do the riders really make of Team Sky? How does the pay structure work? Why should you never trust a kit endorsement from a professional? Is doping still an issue? The Secret Cyclist tackles the big questions head-on, revealing a side to cycling that fans have never seen before.
One Way Ticket
ONE WAY TICKET is the story of a man and modern cycling. Jonathan Vaughters is one of the leading figures in world cycling, a record-breaking mountain climber, Tour de France stage winner and former teammate to Lance Armstrong. He is now manager and influential figurehead of the renowned Education First World Tour team. In ONE-WAY TICKET: Nine Lives and Two Wheels he describes a journey from driven teenage prodigy, travelling to races in the back of his Dad's station wagon, to an obsessive determination to make it big in European racing - whatever the cost. He tells the story of his transformation from poacher to gamekeeper, detailing his painful decision to finally come clean about his own ...
Cycling in the South Bay
There may be better places to ride and race your bike, but after living across the U.S., in Japan, and in Germany, I've yet to find it. The riding here is great, but the people are better, and the South Bay of Los Angeles, for all its obvious shortcomings, is the epicenter of all that's good about being part of a local cycling community. Part of the fun is the camaraderie, but it's also never knowing who might show up. Whether it's Nelson Vails, Barry Bonds, or an entire UCI pro team, LA's cycling scene is as celebrity-studded as its movie scene. When Brooke Shields showed up to check out the 2013 edition of the Brentwood Grand Prix, it was just part of racing and riding in Los Angeles. After more than thirty years of riding and racing, I decided to compile this book from the hundreds of posts I'd accumulated on my cycling blog, which is dedicated to the lives, the stories, and the histories of the riders in the South Bay. Everything I've written is true except for the parts I made up, which is all of it.
Tom Danielson's Core Advantage
Tom Danielson’s Core Advantage offers a simple, highly effective core strength program for cyclists. This comprehensive approach shows the 50 essential core workout exercises that will build strength and endurance in the key core muscles for cycling--no gym membership required. Professional cyclist Tom Danielson used to have a bad back. He shifted in the saddle, never comfortable, often riding in pain. Hearing that core strength could help his back, he started doing crunches, which made matters worse. He turned to personal trainer Allison Westfahl for a new approach. Danielson and Westfahl developed all-new core exercises to build core strength specifically for cycling, curing Danielson’...
The Beast, the Emperor and the Milkman
Cycling is wildly popular all over Belgium, but in the northern, Dutch-speaking half of the country it is part of the psyche. Tiny Flanders boasts a population of just 6 million, yet this small corner of northwest Europe has produced eight winners of the Tour de France, five times as many professional riders as Italy or Spain. Blending reportage, interviews, observation, biography, and history, and written with affectionate humor by a committed Belgophile, The Beast, the Emperor and the Milkman tells the story of Flanders' neurotic love affair with bike racing, from tough early heroes such as Jules Vanhevel--wounded by mortar fire in World War I and leading the world championship road race until he collided with a cow--to latter-day ironmen such as Tom Boonen, three-times winner of the Tour of Flanders and owner of a pet donkey named Kamiel.
The Secret Race
Over the course of two years, Daniel Coyle conducted more than 200 hours of interviews with cyclist Tyler Hamilton and spoke candidly with numerous teammates, rivals, and friends. The result is an explosive book that takes us deep inside a shadowy, fascinating, and surreal world of unscrupulous doctors, anything-goes team directors, and athletes so relentlessly driven to succeed that they would do anything - and take any risk, physical, mental, or moral - to gain the edge they need to win.
Becoming A Consummate Athlete
Tired of training and not getting wins? Feeling a lack of motivation, or that there just isn't enough time to do it all? Missing when sport felt fun?If you've been training for an endurance sport like cycling or running but find yourself feeling stuck or not getting the results that you want, your daily habits might be to blame. Being an all-around athletic, healthy human capable of tackling any outdoor adventure-a Consummate Athlete, if you will-takes smart training and thoughtful lifestyle choices. In this book, you'll learn new ways to look at your recovery, fueling, training, record keeping and even your gear in order to help you reach your athletic goals while actually enjoying your healthy lifestyle. Longtime endurance sport coach and kinesiologist Peter Glassford and his equally athletic wife, author and fellow coach Molly Hurford are going to change the way you view your training. Remember: You are an athlete, and you owe it to yourself to start living like one!
