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Laughter, Tears, Silence
Dove's accessible, innovative methods allow readers to reap the benefits of meditation in any situation. Drawing on traditions and teachers, this work synthesizes the needs of contemporary life with attention to the full range of the human experience.
Lunchtime Enlightenment
In this illuminating book, Pragito Dove demystifies meditation, presenting an enjoyable and straightforward way to introduce the benefits of the Nine Basic Principles of Meditation into our busy lives. Adapting ancient traditions - both Eastern and Western - into an accessible approach, Dove draws on her over twenty years of experience. Her innovative approach allows you to reap the benefits of meditation in thirty seconds, four minutes or 60 minutes, wherever you are and whenever you need a moment of calm. Emphasizing expression, rather than repression, of emotion, these dynamic practices can begin with a variety of movements and sounds, or with silence. Meeting practitioners where they are - in sadness, fear, stress, anger, or joy - the techniques can be done in the midst of work, play and home life, and either alone or with others. Drawing on such traditions as Sufism and Buddhism, and such teachers as the twentieth-century mystics, Osho and Gurdjieff, Dove's synthesis meets the needs of contemporary life with attention to the full range of human experience and reverence for the peace and joy possible in every moment.
Laughter, Tears, Silence
Using the principles she teaches, Pragito Dove transformed her fear and grief into joy and inner peace. Her accessible, innovative methods allow you to reap the benefits of meditation in thirty seconds, four minutes, or twenty-four hours, wherever you are and whenever you need a moment of calm. Emphasizing expression, rather than repression, of emotion, these dynamic practices can begin with a variety of movements and sounds, or with silence. Meeting practitioners where they are — in sadness, fear, stress, anger, or joy — the techniques can be done in the midst of work, play, and home life, and either alone or with others. Drawing on such traditions as Sufism and Buddhism and such teachers as the twentieth-century mystics Osho and Gurdjieff, Dove’s synthesis meets the needs of contemporary life with attention to the full range of human experience and reverence for the peace and joy possible in every moment.
Lunchtime Enlightenment
This title attempts demystify the practice of meditation, presenting what it is hoped is an enjoyable and complicated way to enjoy the benefits of meditation into our busy, overstressed daily lives.
Monkey Business
Author Heather A. Wandell, after observing thousands of hours of human workplace behavior and hundreds of hours of monkey behavior, discovered there is a connection! In Monkey Business, she compares the monkeys' behavior to the human behavior and offers unique business and personal life practices to help to move your life forward. A compilation of previously published columns, these lessons revolve around the themes of creating an environment where possibility thrives, acknowledging our shared humanity, getting along, communicating with awareness, evolving our business paradigm, and opening to optimism. Monkey Business can help you to - put a new practice into your life that may bring relief...
Positive Thoughts for Troubling Times
“With all of the confusion, fear, and vitriol being bandied about today there has never been a more important time for wisdom and truth.” —G. Brian Benson, award-winning author of Habits for Success If you like Brave Enough, Eat, Pray, Love, or Brené Brown, you’ll love Positive Thoughts for Troubling Times. Better for Your Spirit: Rarely before in history has the United States—and the world at large—been so divided. With each new tweet, falsehood, or upsetting news headline, the things we once took for granted and believed in have become upended and, in the process, have crushed our spirit. The inspired ideas and power thoughts in Positive Thoughts for Troubling Times will provi...
Having the Time of Your Life
The big questions come to us at different times. Whether just starting college, about to have a first child, or considering a new house or job, at some point we’ve all asked, “Why am I here? What is life? What am I doing?” In Having the Time of Your Life, Allen Klein helps us come to terms with these questions and have a few laughs long the way. He has collected 500 inspiring and uplifting quotations on the endlessly fascinating subject of life itself. From Lily Tomlin to Abraham Lincoln, the people quoted in this book have perspective to offer everyone, no matter which of life’s many roads they may be traversing. Don’t let the heavy questions weigh you down! With selections covering topics ranging from finding forgiveness to making music, this book offers a healthy dose of the motivation and levity we all need.
Lifting the Gloom
A companion volume to Bob Rich's popular From Depression to Contentment: A Self-Therapy Guide, this little book is a collection of short stories and essays, each with a brief discussion that reveals a path to a good life. If you like a clearly laid out map to contentment, regardless of your circumstances, it's in From Depression to Contentment. If a ramble with surprising twists and turns is more your thing, that's Lifting the Gloom. And actually, the two go together like main course and dessert. Among the essays and excursions you'll find are: • Laughter: the best antidepressant of all • Defeating the Blood-Red Dragon: the legacy of childhood trauma • Armor-coating our kids: become a great role model • A Lucky Break: how to cope with anything • Labels: us and them • Plant Something Beautiful, Feed it with Sunshine, Water it with Love • Buddhism concepts: equanimity is your friend • Forgiveness is not just for other people • The More You Give, The More You Grow • Where Did You Put Your Attention? • and more! From Loving Healing Press www.LHPress.com
The Awe Factor
How to Find Awe, Meaning, and Wonder in Everyday Life “One of the best spiritual books of 2020.” —Spirituality&Practice.com Bestselling author and TEDx presenter Allen Klein returns to find and define awe. In his latest book, he shows readers how to escape the everyday ruts of life by opening their eyes to the awe and wonder around them. Exploring the human ability to be in awe. What does it mean to be awestruck? Or more simply, what is awe? Backed by the latest scientific research, Klein sets out to define awe and its effects on health and happiness. For example, over the past dozen years, or so, scientists have found, among other things, that awe: Connects us to othersLowers our stre...
Happiness: How to Find it and Keep it
Stop Worrying! Be More Confidant! Conquer Your Fears! Nurture Your Creative Side! Get Strong Through Love! Find Your True Self! Challenging you to consider and to change your life, Joan Duncan Oliver leads you on a journey through platonic dialogues to self-understanding and happiness. The book offers guidance and insights that will touch and transform your life.
