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Age Proof
___ ***SHORTLISTED FOR THE ROYAL SOCIETY SCIENCE BOOK PRIZE 2022*** Did you know that we can lead longer and healthier lives by making simple changes right now? Professor Rose Anne Kenny has 35 years of experience at the forefront of ageing medicine. In Age Proof, she draws on her own pioneering research and the latest evidence to demystify why we age and shows us that 80% of our ageing biology is within our control: we can not only live longer lives but become happier and healthier deep into our later years. Effortlessly distilling scientific theory into practical advice that we can apply to our everyday lives, Professor Kenny examines the impact that food, genetics, friendships, purpose, sex, exercise and laughter have on how our cells age. This illuminating book will show you the steps you can take to stay younger for longer - and will prove that you really are just as young as you feel.
Age Proof
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Successful Aging
NEW YORK TIMES BESTSELLER NATIONAL BESTSELLER SILVER MEDALIST for the 2022 Axiom Business Book Award for Success/Motivation/Coaching SHORTLISTED for the 2021 Science Writers and Communicators of Canada Book Award Author of the iconic bestsellers This Is Your Brain on Music and The Organized Mind, Daniel Levitin turns his keen insights to what happens in our brains as we age, why we should think about health span, not life span, and, based on a rigorous analysis of neuroscientific evidence, what you can do to make the most of your seventies, eighties, and nineties today no matter how old you are now. Successful Aging uses research from developmental neuroscience and the psychology of individu...
The Robot Will See You Now
The last decade has seen dramatic advances in artificial intelligence and robotics technology, raising tough questions that need to be addressed. The Robot Will See You Now considers how Christians can respond to these issues - and flourish - in the years ahead. Contributions from a number of international experts, including editors John Wyatt and Stephen Williams, explore a range of social and ethical issues raised by recent advances in AI and robotics. Considering the role of artificial intelligence in areas such as medicine, employment and security, the book looks at how AI is perceived as well as its actual impact on human interactions and relationships. Alongside are theological respons...
Five Two For a New You
With solid research and sound advice throughout, 5:2 Your Life will help you restore balance in your home and work life - and bring some relaxation and less stress into even the most frantic day.
Oxford Textbook of Geriatric Medicine
The third edition of the definitive international reference book on all aspects of the medical care of older persons will provide every physician involved in the care of older patients with a comprehensive resource on all the clinical problems they are likely to encounter, as well as on related psychological, philosophical, and social issues.
Sophie Scholl and the White Rose
A SPECIAL ANNIVERSARY EDITION TO COMMEMORATE 80 YEARS SINCE THE EXTRAORDINARY EVENTS OF 1943 Sophie Scholl and the White Rose tells the gripping true story of five Munich university students who set up an underground resistance movement in World War II. The thrilling story of their courage and defiance, brought to life in the Oscar-nominated film Sophie Scholl - The Final Days, is beautifully told in this special 80th anniversary edition of Annette Dumbach & Jud Newborn's critically acclaimed work. Acclaim for Sophie Scholl and the White Rose: 'The animated narrative reads like a suspense novel.' New York Times 'Powerful and compelling... Among the indispensable literature of modern political culture.' Hans-Wolf von Wietersheim, Das Parlament 'A dramatic story of courage during the darkest period of the 20th Century... And it's a story with new chapters unfolding. This book is a fundamental resource and a memorable read.' Toby Axelrod, author and reporter
The Cambridge Handbook of Age and Ageing
Publisher Description
The Diet Whisperer: 12-Week Reset Plan
LOSE UP TO 12KG IN 12 WEEKS Two doctors want to help people lose weight, and they know how to do it. Obesity is now our biggest health threat and is ruining people's lives. Diets work for a while, but then fail. Why? In The Diet Whisperer, Dr Paul Barrington Chell and Dr Monique Hope-Ross explain in simple terms why we are now struggling with our weight. And the answers are very surprising. They tell us why calorie counting is flawed, and why exercise is not the answer. They dispel many long-held myths about weight loss and dieting, backing up their methods with up-to-date evidence-based medicine. In this remarkable book on wellness, the two doctors tell us exactly how to lose weight, lose it quickly, and lose it forever. There are easy to follow plans, for fat adapting our bodies and controlling our fat storage hormones. They teach us how to combine these with safe intermittent fasting, to control our weight forever. As a new diet-whisperer, you will have the skills to make your loved ones healthier too.
