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The practical strength training guide for Wing Tsun Kung Fu (Wing Chun, Ving Tsun) practitioners and fitness enthusiasts. Step-by-step explanations of exercises. Striking power for self-defense and martial arts. Now with bonus chapter about fundamental kettlebell training!
It is my pleasure, to introduce Chris Chinfen as author to the martial arts world. The book you are holding looks at the many facets of an intriguing Kung Fu form, delivering detailed training advice, notes on history, supportive exercises, helpful hints and pointers. Read about the benefits of the form, the concepts behind it. Find out about WingTsun-ChiKung, the health form, as well as applications in Chi-Sau and Lat-Sau. Ralph Hanel"
Discover how success happens outside the comfort zone by immersing yourself into the gripping stories of a German-born Kung-Fu master on his journey through the Cold War, Imprisonment by the East German Secret Service, surviving attempted murder and encountering mysterious doppelgangers. Read about unimaginable hardships and emotional tales: - Ultimate Betrayal and White Torture, - The Deadly Berlin Wall, - A King, The World's Most Famous Border Point and A Cold War Mystery, - One Woman's Hard Journey back to a Happy Life, - Romeo and Juliet, Secret Service Version - A Grown Man Who Cried Over a Flower. "Your past really does read like a Hollywood movie. I was blown away by the revelations in your book and how you have turned a harrowing experience into a positive life experience." Donna D."
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
The celebration of life and the common bonds of friendships that are made through the training of martial arts. A behind the scenes look at the Action Martial Arts and World Head of Family Sokeship Council's Hall of Fame awards as lived by Kyoshi {QS} Michael p. Faraday
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
There comes a time in the affairs of every organization when we have to sit down and take stock of where we are and where we want to go. When the International Heat Flow Committee (as it was first called), IHFC, was formed in 1963 at the San Francisco International Union of Geodesy and Geophysics with Francis Birch as its first Chairman, the principal purpose was to stimulate work in the basic aspects of geothermics, particularly the measurement of terrestrial heat-flow density (HFD) in what were then the 'geothermally underdeveloped' areas of the world. In this, the IHFC was remarkably successful. By the beginning of the second decade of our existence, interest in the economic aspects of ge...
This is the first ever compilation on Internet television and provides details of 405 programs from 1998 to 2013. Each entry contains the storyline, descriptive episode listings, cast and crew lists, the official website and comments. An index of personnel and programs concludes the book. From Barry the Demon Hunter to Time Traveling Lesbian to Hamilton Carver, Zombie P.I., it is a previously undocumented entertainment medium that is just now coming into focus. Forty-eight photos accompany the text.