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Health and Fitness for Life is an introductory college textbook that shows students how to improve their habits related to physical activity, eating, or stress management. With a focus on real-world activities and practices for increasing overall wellness, this book includes grounded examples of practical health-based situations and healthy choices from diverse perspectives that will give students strategies for identifying and improving areas of their health. This book covers the basics of exercise and healthy living, as well as more advanced topics, including: • Cardiorespiratory fitness • Muscular strength and endurance • Flexibility training and mobility • Body composition • Nu...
The Tiny Chef, a small herbivore with an enormous heart, goes on a quest to find his missing recipe book in this irresistible debut picture book from the creators of @TheTinyChefShow. Our debut picture book adventure finds the Tiny Chef at home in his kitchen on a beautiful day, but not all is well inside the Chef's stump. He's misplaced his favorite recipe book--the one he uses to cook all of his best dishes, like his famous stew, which he always makes on the first day of fall, and that day is here! What is the Chef to do! He practically tears apart his house looking for it. He gets so frustrated he throws a tantrum. But then he does what we all have to do sometimes when we're upset. He counts to ten. He goes for a nice long walk. And that's when inspiration strikes! A little rosemary, some mushrooms, and the Chef might have a brand-new recipe after all. And that's when his recipe book finally appears. Right where he left it--now isn't that weird?
This volume provides a critical view of the nature and quality of political and civic communication on Twitter. The introduction lays out the current state of research, showing the continuum of views, from the more optimistic to more pessimistic, regarding the platform’s potential to facilitate civic conversations. The eleven empirical case studies in the book provide new insights, addressing a variety of topics through a diverse array of methodological approaches. Together, the chapters provide a counter position to recent studies that offer more celebratory assessments of Twitter’s potential. The book draws attention to the chaotic, insular, uncivil, and emotionally charged nature of debate and communication on Twitter.
In the contemporary American imagination, Asian Americans are considered the quintessential immigrant success story, a powerful example of how the culture of immigrant familiesrather than their race or classmatters in education and upward mobility. Drawing on extensive interviews with second-generation Chinese Americans attending Hunter College, a public commuter institution, and Columbia University, an elite Ivy League school, Vivian Louie challenges the idea that race and class do not matter. Though most Chinese immigrant families see higher education as a necessary safeguard against potential racial discrimination, Louie finds that class differences do indeed shape the students' different paths to college. How do second-generation Chinese Americans view their college plans? And how do they see their incorporation into American life? In addressing these questions, Louie finds that the views and experiences of Chinese Americans have much to do with the opportunities, challenges, and contradictions that all immigrants and their children confront in the United States.
James W. Baxter (1798-1872) was born in Adair Co., Kentucky. His father was probably James Baxter. He married Nancy Ann Short (1796-1875), the daughter of Elizabeth Short, in Green Co., KY in 1820. They were the parents of five children. They are both buried in Richmond Grove Cemetery in Logan Co., Illinois. Several generations of descendants are given.
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The Larsens have never celebrated Christmas on their Nebraska mule farm; but this year, with the arrival of two Christian orphans from the orphan train, seems meant to be different.