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Say No to Racism
Be the change you want to see in the world Want to take an active role in stamping out racism but don’t know how best to channel your energy? Looking to make the step from being "not racist" to being truly "anti-racist"? Then this book is for you. With a raft of practical tips, this pocket-sized guide will help you to recognize racism in all its forms, address unconscious bias, be a true ally and embrace anti-racism.
How to Understand and Deal with Anxiety
A practical, supportive and easy-to-read guide to help you understand and overcome anxiety, filled with helpful tips and actionable advice Feeling overwhelmed? This little book is here to help. How to Understand and Deal with Anxiety is a friendly, accessible guide with all the information and advice you need to identify the source of your struggles, and to take practical steps to reduce or manage the burden. By learning the science behind anxiety and understanding how it affects your mind and body, you’ll start to dismantle its hold on you. And with practical ways to manage the condition – including physical, medical and therapeutic perspectives – this book will help you work out the ...
The Little Book of Anthropolgy
If you’re intrigued by the question “What makes us human?”, strap in for this whirlwind tour of the highlights of anthropology. . . From the first steps of our prehistoric ancestors, to the development of complex languages, to the intricacies of religions and cultures across the world, diverse factors have shaped the human species as we know it. Anthropology strives to untangle this fascinating web of history to work out who we were in the past, what that means for human beings today and who we might be tomorrow.
The Little Book of Sociology
If you've always wanted to know how societies function - and why sometimes they don't - this beginner's guide to sociology has got the essential theories and thinkers covered Sociology has almost limitless scope. From the smallest everyday interaction to the impact of vast systemic change, societies are brimming with fascinating phenomena we all want to understand more clearly. There's never been a more important moment to grasp what's going on around us, and this pocket-sized guide offers an engaging introduction to the key sociological concepts and debates. It includes easy-to-follow coverage of: The origins and development of modern sociology and the influence of foundational figures such...
The Stoic's Guide to Life
Supercharge your confidence, enhance your well-being and live life as your best self with the help of this modern guide to the ancient art of Stoicism Whether you seek greatness or joy, self-knowledge or self-control, the Stoic philosophy can teach you how to exercise the mental muscles you need to rise above everyday stresses and manage whatever life throws at you. The Stoic's Guide to Life features philosophical insights and simple, actionable tips that will uplift and inspire you, as well as a treasure trove of wise words from giants of philosophy, from Marcus Aurelius and Zeno to Epictetus and Seneca. Discover how to: - Build mental strength and emotional resilience - Distinguish between what is within your power to influence and what isn't - Find peace, even on the busiest of days - Cultivate the four Stoic virtues: wisdom, courage, temperance and justice Life's journey isn't always a stroll in the park, but there are ways you can forge your own path. With the wisdom inside this little book, you will be empowered to find happiness and meaning in our modern world.
The Little Book of Anthropology
If you’re intrigued by the question “What makes us human?”, strap in for this whirlwind tour of the highlights of anthropology. From the first steps of our prehistoric ancestors, to the development of complex languages, to the intricacies of religions and cultures across the world, diverse factors have shaped the human species as we know it. Anthropology strives to untangle this fascinating web of history to work out who we were in the past, what that means for human beings today and who we might be tomorrow.
The Little Book of Anthropology
If you’re intrigued by the question “What makes us human?”, strap in for this whirlwind tour of the highlights of anthropology From the first steps of our prehistoric ancestors, to the development of complex languages, to the intricacies of religions and cultures across the world, diverse factors have shaped the human species as we know it. Anthropology strives to untangle this fascinating web of history to work out who we were in the past, what that means for human beings today and who we might be tomorrow. This pocket-sized introduction includes accessible primers on: Influential anthropologists such as Franz Boas, Margaret Mead and Ruth Benedict The key branches of anthropology, fro...
The Little Book of Criminology
Have you always wanted to know what makes an ordinary person commit a crime? Explore the dark side of human nature with this beginner's guide to criminology. From understanding criminal motivation to how crime is policed and prevented, there has never been a more important moment to grasp how crime affects our lives today and how it might tomorrow.
The Little Book of Palaeontology
If you want to know your ichthyosaur from your iguanodon, and your belemnites from your brachiopods, strap in for this whirlwind tour of the highlights of palaeontology Life as we know it now has a long history, buried beneath the ground. Palaeontology is the science of fossilized animals and plants, using discoveries of ancient lifeforms to uncover secrets of the past. From giant dinosaurs, to ammonites, to the first ever humans, explore the greatest findings in palaeontology in this pocket-sized introduction. The Little Book of Palaeontology includes: - The key palaeontological discoveries over the past 400 years, including the dinosaur found complete with intricate scales, and the largest...
The Stoic's Guide to Life
Whether you seek greatness or joy, self-knowledge or self control, the Stoic philosophy can teach you how to exercise the mental muscles you need to manage whatever life throws at you. This book features a treasure trove of philosophical insights and simple, actionable tips that will uplift and inspire you.
