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Finding Om is a delightful children's book that tells the story of Anu, an Indian-African girl who explores the mantra Om with her much-loved grandfather, Appuppa. Throughout this tale, Anu begins to discover methods of mindfulness that readers of all ages can learn along with her. This lovely, multicultural, inter-generational book is sure to become an essential part of learning environments and families across the globe.
When Maya moves to a different country, she feels lonely and lost. Everything--and everyone--seems so unfamiliar here, and she wonders if she will ever find a way to fit in. Longing for her home, she holds tightly to the special seeds her grandmother gave her, afraid to plant them. Can she take the risk that they--and she--might grow and bloom in this new place?
Teach kids about the power of words and the importance of kindness with this charming picture book that cleverly illustrates why we should think before we speak. Amera's having a bad day. Her best friend ruined her cupcake and they both said mean things. When Amera brings her bad mood home with her, her mom tells her to "taste her words." Amera's mean words taste like rotten eggs, spoiled milk, and lemons! As Amera realizes that her mean words make her feel bad and others feel worse, she starts saying the kindest, sweetest words she can find. This picture book is an excellent resource for parents who want to teach their kids to think before they speak. With humorous text and lively illustrations, Clark and Bright make it easy for even the youngest children to understand the power of their words.
It streaked through the sky on a perfect day in July and landed in the garden... When a mysterious red orb appears one day, the vegetables aren’t sure what to make of it. They decide that it must be an alien tomato! They name her Allie and try to make her feel as welcome as possible. But Gopher isn’t convinced. He’s sure it’s just a ball. This delightfully silly tale and its equally hilarious art are a perfect fit for gardeners and sci-fi fans alike.
A joyful, body-positive picture book about a young Indian American girl's journey to accept her body hair and celebrate her heritage after being teased about her mustache. Laxmi never paid much attention to the tiny hairs above her lip. But one day while playing farm animals at recess, her friends point out that her whiskers would make her the perfect cat. She starts to notice body hair all over--on her arms, legs, and even between her eyebrows. With her parents' help, Laxmi learns that hair isn't just for heads, but that it grows everywhere, regardless of gender. Featuring affirming text by Shelly Anand and exuberant, endearing illustrations by Nabi H. Ali, Laxmi's Mooch is a celebration of our bodies and our body hair, in whichever way they grow.
Achieve More Focus, Balance, and Peace in Minutes With just five minutes of meditation a day, you can dial down that constant inner chatter and turn up the volume of your true positive essence. Join meditation expert Anusha Wijeyakumar, MA, as she shares the transformative meditation program that she developed for California's world-famous Hoag Hospital. You will discover several five-minute meditations designed for heart opening, chakra balancing, trusting your inner truth, and more. Along with tips for powerful intention-setting and accessible pranayama-breathwork exercises, these meditations will help you create more joy and peace in your life while learning to control negative internal narratives. Raised in the philosophy of Sanatana Dharma (Hinduism) on her way to becoming a clinician and teacher, Anusha expertly helps you integrate ancient Eastern wisdom into your modern Western lifestyle for a deeper sense of purpose, self-acceptance, and self-love.
When Gary Jackson, a bright academic student, suffers life changing injuries in a road traffic accident, his world begins to unravel. Having taught himself to lucid dream, he now spends considerable time in bed, living out fantasies in his own mind that he could never experience in the waking world. However, when a relative with dementia claims to have witnessed a murder he committed in a dream, Gary starts to question the nature of reality, and wonders if his actions in the dream world have real life consequences. Meanwhile, in another place, Physics student Gary Jackson finds himself in prison for a murder he has no memory of committing. Can the dreamer help the student get acquitted for a murder everyone saw him commit? Or will Gary spend his life in prison for someone else's crime?
Rubber Nanocomposites: Preparation, Properties and Applications focuses on the preparation, characterization and properties of natural and synthetic rubber nanocomposites. The book carefully debates the preparation of unmodified and modified nanofillers, various manufacturing techniques of rubber nanocomposites, structure, morphology and properties of nanocomposites. The text reviews the processing; characterization and properties of 0-, 1D and 2D nanofiller reinforced rubber nanocomposites. It examines the polymer/filler interaction, i.e., the compatibility between matrix and filler using unmodified and modified nanofillers. The book also examines the applications of rubber nanocomposites i...
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Globalization has given many of us unparalleled opportunities to live all over the world. But it has made being a teen more complicated than ever. Imagine having to discover your identity and place in the world when you keep having to move communities. How can we help these teens be happy, healthy, and resilient?