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You deserve to be happy. If you or someone you love struggles with depressionor anxiety, then ESSENTIALLY HAPPY could change yourlife for the better--forever. Did you know 350 million people suffer from depression? It is now the leading cause of disability worldwide. But it doesn't have to be... There's hope! Science revealsthat natural remedies are often as effectiveas prescription drugs for overcoming depression. Mother Nature has solutions. How can you elevate your mood and be happy? The answer isn't to jump straight into popping anantidepressant, a sleep aid, or a tranquillizer. In fact,the answer isn't one answer... but THREE answers.Answer #1 Happy Nutrition: Feed your brain & heal yourbody deep down at the cellular level.Answer #2 Happy Lifestyle: Get fit & reduce stress.Answer #3 Happy Relationships: Love yourself & others.
“An absolutely stunning title and an idea of profound significance. Those who discover its truth and act upon it will become powerful agents of positive change in their families.”— Stephen R. Covey, the author of The 7 Habits of Highly Effective People and The 7 Habits of Highly Effective Families This fascinating book by Rebecca Linder Hintze powerfully and effectively communicates a key, and sometimes overlooked, piece of the puzzle relating to family dynamics. For example, have you ever wondered why some families reach a ceiling on their earning potential, struggle to have happy marriages, or have such difficult interactions with their siblings and parents? Perhaps your family has a...
Do you want to be happier? Start by getting healthier using the remarkable gifts that Mother Nature gave us in the plants that grow all around us. Healthy living is happy living. Body, mind, and spirit are indivisible, so you can optimize your well-being and create the better life you desire-better relationships included-by adding essential oils to your daily regimen. Along with a sensible program of sound nutrition, hydration, sleep, exercise, and regular wellness visits to your health-care provider, therapeutic-grade essential oils are key. In Essential Oils for Happy Living, Rebecca Linder Hintze will empower you with her guidance on applying timeless principles of fulfillment to jumpstart your happiness. You will find her insights on adjusting your perceptions and applying the power of intention to your healing process inspiring and motivational, and her suggestions for harnessing the natural chemistry of essential oils for emotional wellness transformative.
Neutralize the negative--program the positive Tapping into the current trend of a new view of genetics exemplified in books like The Biology of Belief, Margaret Ruby, herself a healer, shows how this research is becoming increasingly mainstream. In The DNA of Healing, Margaret Ruby teaches how to neutralize the negative patterns handed down through our family lineage and reprogram the DNA with positive patterns that manifest health, wellness, and abundance. Revolutionary scientific research is proving that our emotions and thoughts can impact our health and shape the course of our lives. But if a positive attitude is all we need to live a healthier and happier life, why don’t more people c...
A major new interpretation of Nazi influence in southeastern Europe through the concepts of soft power and informal empire.
American Indian Prophecies: Conversations with Chasing Deer tells of indigenous American culture, values, and spirituality as seen through their prophecies. The book is a series of conversations between young John Peabody of the New England gentry and Chasing Deer, an aged Cheyenne/Lakota and keeper of the true history of the Americas. As the conversations unfold, you see the contrast between Euro-American and American Indian cultures and values, bringing many interesting questions to light. As the conversations unfold, we learn that perhaps the Amercian Indian culture has some of the answers that we are all looking for.
An insightful guide to understanding conflicts over the conservation of biodiversity and groundbreaking strategies to deal with them.
In a book that divides the body into seven "emotion centers," the author asserts that emotions have a tremendous effect on how the various areas of the body manifest themselves.
A practical, step-by-step program for healing the four lower chakras—the empowerment chakras—using EFT/tapping. Noted empowerment coach Margaret Lynch Raniere introduces the hidden power of the four lower “empowerment” chakras—root, sacral, solar plexus, heart—and the groundbreaking healing techniques she created to heal them using Emotional Freedom Technique (EFT), also known as “tapping.” These four chakras are the source of the exact rising empowerment energy you need to feel, speak, and act with confidence, courage, and deeply felt belief in yourself and your value. However, these are the chakras that get blocked with long-buried fears and pain that create self-doubt, procrastination, playing small, and years of trying to prove you’re good enough. Healing these lower chakras will help you reclaim your inner power so you can stop proving and start being your most powerful, passionate, and authentic self.
Have you ever wondered why some relationships are wonderful and others are just catastrophic and tragic? Why do we get along with some people and with others just seem to constantly engage in bitter fighting? In this fascinating and helpful book, internationally renowned psychic Sylvia Browne examines why we form our relationships with certain individuals . . . for better or for worse. From the lifelong connection of a loving marriage to the short and bitter agony of a brief encounter leading to divorce and heartache, she reveals why we have joyful and happy relationships on the one hand and chaotic, hateful and painful ones on the other. Sylvia takes us on a remarkable excursion that covers...