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Sleep for Success! Everything You Must Know About Sleep but Are Too Tired to Ask
Given the present, stress-inducing state of the economy and the world, there has never been a better time to provide a wake-up call on how to relax, get centered, get 8 hours of sleep and be happier and more successful. Recent research has shown us that when we get enough sleep, we are able to accomplish more in less time and with less stress and greater health. We dont need a 26-hour day. With more efficient and effective sleep habits, in our book, 24 hours is more than adequate. Our proposition is simple and compelling. Do you want to be healthier, more productive, energetic, creative, organized, efficient, and constantly expanding your potential? Do you want to be less stressed, happier, ...
Sleep for Success
Given the present, stress-inducing state of the economy and the world, there has never been a better time to provide a wake-up call on how to relax, get centered, get eight hours of sleep, and be happier and more successful. Recent research has shown us that when we get enough sleep, we are able to accomplish more in less time and with less stress and greater health. What if you could take a few small steps every day that would enable you to eventually achieve all these things? You can. In fact, it's easy. Sleep for Success!, a convincing, psychological approach to changing attitudes and behaviors, is written for anyone who wants to get a great night's sleep, feel wide awake, and be a peak performer all day. If you're human, chances are that you are at least somewhat sleep deprived. Sleep for Success! can change your life-literally overnight.
Life Is Conscious
Life Is Conscious is the compilation of quarterly seasonal essays written through the unique view of a Botanist. A rich and thoughtful mix of fact and metaphor can be expected throughout this unique, keen look into the possibility of creating a world where people coexist in peace, health, happiness, and respect for the planet. Readers may be pleasantly surprised to be humorously yet astutely compared to other living things: potted plants, wild growing trees, sprawling vines, the tortoise, the hare, honeybees, and other engaging comparisons. Owens unique blend of metaphor and fact make his recipe for a peaceful world difficult to dispute. He merrily invites people to consider their actions before they choose, to consider the ramifications of these choices, and to acknowledge that what we do affects the whole world because we are all connected. Whether a plant enthusiast, animal lover, health nut, peace activist, or just an individual who simply desires something different, Life Is Conscious has something for everyone.
Families of Early Hartford, Connecticut
This book contains the genealogical records of over 950 families of early Hartford, Connecticut. The records that were used were mainly church records, sexton's records, and probate records and are arranged alphabetically by family name.--From Preface.
Sleep to Win!
Professional hockey player Mike Greenza was a first-round draft pick out of Cornell University, full of youth, talent, and unlimited potential. Midway through his second NHL season, that potential is still unrealized. He and his team struggle, scraping the bottom of their division. A chance comment by Greenza’s little sister, Britt, changes everything. Reacting to her brother’s moodiness and fatigue, she reminds him of former professor Dr. Jim Maas, who had been an advisor to his Cornell team and a nationally renowned sleep coach. Told as a fable and filled with performance-enhancing scientific facts for athletes of every level in all sports, Sleep to Win follows Greenza as the season un...
Science Sifting: Tools For Innovation In Science And Technology
Science Sifting is designed primarily as a textbook for students interested in research and as a general reference book for existing career scientists. The aim of this book is to help budding scientists broaden their capacities to access and use information from diverse sources to the benefit of their research careers.The book describes why the capacity to access and integrate both linear and nonlinear information has been an important historic feature of pivotal scientific breakthroughs. Yet, it is a process that our students are rarely, if ever, taught in universities. This book goes beyond simply describing the features of great scientific breakthroughs. It discusses the basis for accessi...
