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Dr Atkins Age-Defying Diet Revolution
In this new book, bestselling author and cardiologist, Dr Atkins explains how to tailor your diet to defy the ageing process. Research has shown that 70 percent of the signs of ageing are determined by lifestyle, and are therefore within our control. Using his proven programme of diet and vita-nutrient supplementation, Dr Atkinshelps you defy the ageing process by reducing many of the risks ofdiseases responsible for premature ageing. The book presents a symptom-by-symptom discussion of the specific signs of ageing, and their causes, then continues with a comprehensive run-down of recent breakthroughs in age-defying medicine. Dr Atkins Age-Defying Diet Revolution including advice on:--How to find your greatest risk factors--What symptoms and tests will tell you--How to select the most successful diet for you--How to modify and fine tune your diet--How to use antioxidants to defy ageing
Dr. Atkins' New Diet Revolution
This is an updated version of the book I wrote ten years ago to help as many people as I could to lose weight. I felt certain then—and continue to do so—that the widespread dissemination of misinformation about what constitutes a healthy diet had caused that epidemic of weight gain in this country. The book made a greater impact than anyone might have predicted. Its sales exceeded ten million copies, and it was the number oneselling diet and health book in the U.S. for nearly five years. In fact, it has been the all-time top seller in its field. Certainly of the millions of people who’ve read it, a large percentage followed its precepts, lost weight, kept it off and decisively improved...
Dr. Atkins' Vita-Nutrient Solution
THE HEALING POWER OF NUTRITIONAL SUPPLEMENTS Long a champion of complementary medicine and nutritional therapy, Dr. Robert Atkins, author of the #1 best-seller Dr. Atkins' New Diet Revolution, presents the scientific basis for the use of vitamins, minerals, amino acids, herbs, and hormones in the treatment and prevention of many of the chronic illnesses that plague us today. These vita-nutrients harness the body's ability to heal itself, rather than resorting to conventional drugs and invasive procedures, and address the true causes of disease instead of temporarily alleviating symptoms, promoting longer-lasting and more effective healing. In this comprehensive guide, Dr. Atkins shares vital...
Atkins for Life
Reveals the secrets of successful, lifelong weight loss in a program designed to promote safe and effective weight control, accompanied by recipes and menu plans, success stories, and self-tests to help readers meet their goals.
Dr. Atkins' Age-Defying Diet
Millions of people around the world rely on Dr. Atkins' groundbreaking dietary advice-his amazing New Diet Revolution has topped the New York Times bestseller list for nearly four years! Now he offers the next step in health improvement-a powerful, anti-aging program utilizing his innovative dietary ideas, combined with the latest research on exercise, vitamins, herbs, hormones, and other supplements. This safe, easy-to-follow regimen not only fights age-related illnesses like heart disease, cancer, arthritis, and diabetes, but dramatically improves the way we look and feel as we age. In this indispensable age-defying guide, Dr. Atkins reveals: - How a low-carb, high-protein diet-rich in bot...
Atkins for Life
With millions following Atkins diet plans, Atkins now compiles a complete controlled carb program for permanent weight loss and good health, with 200 menu plans and 125 recipes. Photos.
Dr. Atkins' New Diet Cookbook
This book contains more than 200 recipes developed specifically for Dr. Atkins' New Diet Revolution alongside meal plans and scientific data that demonstrates the health benefits of low-carbohydrate eating to control cholesterol, end fatigue, and reduce allergies
The Essential Atkins for Life Kit
Atkins for Life is an international institution with over 1.2 million copies sold. A bestseller in the UK and US, the world is learning what millions already know: Eating the Atkins way is not only delicious, it's a safe and effective way for shedding pounds for good. This kit includes: *Staying on Track For Life: Information cards that provide hundreds of tools, tips and techniques for lifetime maintenance *Staying Motivated For Life: An hour long CD on staying motivated with an introduction from Dr Robert Atkins *Eating For Life: A 160-page book containing meal plans with low carb counts, a carb gram counter, and a daily carb log *Choosing the Right Carbs For Life: A convenient fold-out guide to using the Atkins Glycemic Ranking *Dining Out For Life: Wallet-sized foldout restaurant guide to eating all your favourite cuisines: Italian, Japanese and more. *100 Recipe Cards: Delectable recipes including tasty breakfasts, fabulous lunches, and delicious dinners
Atkins for Life
With millions following Atkins diet plans, Atkins now compiles a complete controlled carb program for permanent weight loss and good health, with 200 menu plans and 125 recipes. Photos.
Dr. Atkins' New Diet Revolution
A major new update and revision, incorporating up-to the minute information on the safety and efficacy of controlled carbohydrate weight-loss, as well as dozens of new case studies, and a two week jump-start program. This all-new revised and re-recorded edition of our very successful Dr. Atkins' New Diet Revolution audio will be updated throughout with new material, including a new jump-start program, new case studies, new information regarding using the diet safely, and new studies on efficacy of following the diet
