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Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. Every day we are bombarded with come-ons for the latest diet, promises for "clinically proven" miracle ingredients, and warnings about contaminants in our favorite foods. It's enough to give anybody indigestion. Packed with useful-and surprising-information, Coffee Is Good for You cuts through the clutter to reveal what's believable and what's not in a fun and easily digestible way. You'll find out: Locally grown produce isn't necessarily more healthful than fruits and vegetables from across the globe Alcohol does cause breast cancer You don't need eight glasses of water a day for good health Milk isn't necessary for strong bones Oatmeal really can lower cholesterol Sea salt isn't more healthful than regular salt Low-fat cookies may be worse for you than high-fat cheese
Appropriate for a one-semester undergraduate or first-year graduate course, this text introduces the quantitative treatment of chemical reaction engineering. It covers both homogeneous and heterogeneous reacting systems and examines chemical reaction engineering as well as chemical reactor engineering. Each chapter contains numerous worked-out problems and real-world vignettes involving commercial applications, a feature widely praised by reviewers and teachers. 2003 edition.
A lifetime of fitness in just minutes a day. I don't have time . . . I'm too tired . . . I hate gyms . . . These are among the most common excuses for not exercising. But the truth is that getting in shape requires less time and effort than you might think. Examining everything from pre-workout stretches to post-workout protein shakes, this science-backed book slices through fitness fads and misconceptions to reveal how you can exercise quickly and effectively. For example, is it best to exercise in the morning? Does aerobic activity burn more fat than weight lifting? You'll also learn how to get and stay motivated, what equipment to buy (and what not to waste money on), which dietary supple...
Based on a study of fourteen families in which a child had contracted paralytic poliomyelitis, Passage Through Crisis, first published in 1963, was widely praised for its penetrating—and, for its time, innovative—analyses of doctor-patient communications, and for its interpretation of the meaning of physical disability in American society.This book retains for today's readers that essential quality that most engaged readers upon its original publication: its vivid and probing ethnographic account of the impact of serious illness on the family, the difficult processes of adjustment that ensue and, in these connections, the role played (and toll exacted) by American values.
How to design and build your own Arduino based oscilloscope
We live in an age of obsession. Not only are we hopelessly devoted to our work, strangely addicted to our favorite television shows, and desperately impassioned about our cars, we admire obsession in others: we demand that lovers be infatuated with one another in films, we respond to the passion of single-minded musicians, we cheer on driven athletes. To be obsessive is to be American; to be obsessive is to be modern. But obsession is not only a phenomenon of modern existence: it is a medical category—both a pathology and a goal. Behind this paradox lies a fascinating history, which Lennard J. Davis tells in Obsession. Beginning with the roots of the disease in demonic possession and its secular successors, Davis traces the evolution of obsessive behavior from a social and religious fact of life into a medical and psychiatric problem. From obsessive aspects of professional specialization to obsessive compulsive disorder and nymphomania, no variety of obsession eludes Davis’s graceful analysis.
Written by a seasoned health reporter, this treasure trove of little-known facts provides invaluable tips, tools, and resources to help readers cut through the hype about their health.
Claiming Society for God focuses on common strategies employed by religiously orthodox, fundamentalist movements around the world. Rather than employing terrorism, as much of post-9/11 thinking suggests, these movements use a patient, under-the-radar strategy of infiltrating and subtly transforming civil society. Nancy J. Davis and Robert V. Robinson tell the story of the Muslim Brotherhood in Egypt, Shas in Israel, Comunione e Liberazione in Italy, and the Salvation Army in the United States. They show how these movements build massive grassroots networks of religiously based social service agencies, hospitals, schools, and businesses to bring their own brand of faith to popular and political fronts.
Draws from previously classified documents, unpublished manuscripts, private correspondence, and other sources to chronicle the events that surrounded the revocation of scientist J. Robert Oppenheimer's security clearance in 1954, discussing the roles of physicist Edward Teller, Republican businessman Lewis Strauss, congressional assistant William Borden, and President Eisenhower.
Winner of the American Catholic Historical Association's Howard R. Marraro Prize in Italian History The master ship builders of seventeenth-century Venice formed part of what was arguably the greatest manufacturing complex in early modern Europe. As many as three thousand masters, apprentices, and laborers regularly worked in the city's enormous shipyards. This is the social history of the men and women who helped maintain not only the city's dominion over the sea but also its stability and peace. Drawing on a variety of documents that include nearly a thousand petitions from the shipbuilders to the Venetian governments as well as on parish records, inventories, and wills, Robert C. Davis of...