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Robert McClure Sykes Diary
Transcript of a diary kept by Robert McClure Sykes of Manchester Center, Vermont dated 12 December 1887 to 1 November 1888. The diary chronicles the daily life of Robert during his fifteenth year.
Report of a Cause
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The reliquary
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Globalization and European Welfare States
This book seeks to counter the recent trend of speculation about the impact of globalization upon welfare states. It begins by asking two related questions: 'What exactly is globalization?' 'How, if at all, has globalization been implicated in recent changes to European welfare states?' The book combines both theoretical and empirical analysis to provide a critical account of the relationship between globalization and change in European welfare states. Firstly the key theoretical and conceptual debates are reviewed and the existing perspectives on globalization and welfare policy change are assessed. The text moves on to explore and challenge the more apocalyptic economic perspectives on glo...
Ketogenic Bodybuilding
Initially, Robert Sikes embraced "bro dieting" in order to win bodybuilding shows. He soon found out, however, that the side effects were disastrous.Despite athletic successes, Sikes' high-carb, low-nutrient crash dieting led to imbalanced hormones, a lowered sex drive, diminished strength and an unhealthy relationship with food. Struggling with disordered eating, Sikes could see no way out of his self-created hell-until, that is, he found the ketogenic diet.After seeing drastic improvements in his gym performance, relationships and overall health, Sikes pioneered a new method of natural bodybuilding that leveraged a ketogenic protocol with high dietary fats and nutrient-dense foods.The wisd...
Urban Regeneration
Providing students and practitioners with a detailed overview of the key theoretical and applied issues, this book is a comprehensive and integrated primer on regeneration. The various chapters: review the history and context of urban regeneration; consider funding implications; look at environmental, social and community issues, as well as employment, education and training; focus on managing urban regeneration; consider land use issues; and discuss monitoring and evaluation. The book concludes with a comparative analysis, with examples from America and Europe, and a discussion of future trends. The book represents the first systematic overview of urban regeneration in one volume and is set to become the standard referenc
