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A lively, illustrated exploration of the 500-million-year history of bone, a touchstone for understanding vertebrate life and human culture. Human bone is versatile and entirely unique: it repairs itself without scarring, it’s lightweight but responds to stresses, and it’s durable enough to survive for millennia. In Bones, orthopedic surgeon Roy A. Meals explores and extols this amazing material that both supports and records vertebrate life. Inside the body, bone proves itself the world’s best building material. Meals examines the biological makeup of bones; demystifies how they grow, break, and heal; and compares the particulars of human bone to variations throughout the animal kingd...
An entertaining illustrated deep dive into muscle, from the discovery of human anatomy to the latest science of strength training.
A lively, illustrated exploration of the 500-million-year history of bone, a touchstone for understanding vertebrate life and human culture. Human bone is versatile and entirely unique: it repairs itself without scarring, it’s lightweight but responds to stresses, and it’s durable enough to survive for millennia. In Bones, orthopedic surgeon Roy A. Meals explores and extols this amazing material that both supports and records vertebrate life. Inside the body, bone proves itself the world’s best building material. Meals examines the biological makeup of bones; demystifies how they grow, break, and heal; and compares the particulars of human bone to variations throughout the animal kingd...
An introduction to the main themes and results of recent research on the nation's eating habits. The work: reviews key literature and research on meals and meal taking in daily life; examines the main theoretical debates; and summarizes research in domestic and public dining habits.
Do I have carpal tunnel syndrome? Is knuckle cracking dangerous? Which is better for a sprain, heat or ice? The reader will find answers to these and hundreds of other questions in "The Hand Owner's Manual." Dr. Meals shares his 30-year experience of preventing and treating hand conditions that commonly include pinched nerves, broken bones, and arthritic joints. Practical information abounds for athletes and musicians as well as for all who use computer mice, kitchen knives, and steering wheels. Should prevention fail, Dr. Meals describes clearly how the hand's various tissues heal, allowing the owner to understand treatment options, to avoid surgery if possible, and to maximize recovery. "T...
A delectable collection of writing on food and its place in our lives that brings together some of the most significant Indian voices over the last century. From lavish meals, modern diets and cooking lessons that serve as a rite of passage to fake fasts and real ones, fish, feni, and fiery meals that smack of revenge, this book has something to satisfy every palate. Gandhi's guilt-ridden account of his failed flirtation with eating meat starkly complements Ruchir Joshi's toast to the senses as he describes his characters discovering a truly alternative use for some perfectly innocent shrikhand. In unique gastronomic takes on history, Salman Rushdie, Amitav Ghosh and Saadat Hasan Manto ensure that we will never look at chutney, a Tibetan momo or jelly in quite the same way again.
"Toenails cut while dining, meals served to wax effigies of the dead, napkins concealing singing birds, dishes descending from the ceiling - these are just a few of the more exotic aspects of everyman at table. From the stupendous banquets of the Ancient Babylonians, Feast covers five millennia of formal eating." "Feast offers a fascinating and, at times, highly unusual mirror of society. It gathers together for the first time all the ingredients which contributed to the phenomenon of the celebratory meal: the people, the clothes, the food, the setting, the action and its circumstances." "In an age which has virtually abolished the shared meal as a central feature of daily living, Feast presents a revelatory picture of a world we have lost. Beautifully illustrated, it traces fashions in food and the etiquette of eating, taking the reader from the elegancies of the Roman villa to the austerities of the monastic refectory, from the splendours of the Renaissance banquet to the rigours of the Victorian dinner party."--Jacket.
Roy Hillman loves his family and the farm on which he was raised, but he values his independence even more. One day he hopes to marry someone just like the girl of his high school dreams, now that he has developed into a self-assured man of purpose. Kay Harris chooses to prepare for a life of service to others in the nursing profession, despite not needing to work for a living. She reconnects with Roy four years after she initially knew him as an interesting, albeit non-spectacular, classmate. Together, they renew a sincere friendship and reinforce their shared love for Litton and family. Will they realize that their journeys are no longer separate but entwined? Avid readers of Lisa Smelter's increasingly popular Love in Litton Series now discover how it all began in Roy and Kay - The Beginning.
THE US EDITION OF THE INTERNATIONAL BESTSELLER A momentous medical breakthrough —a scientifically proven program for managing and reversing Type 2 Diabetes at any stage of health. The fastest growing disease in the world, Type 2 diabetes has long been regarded as an incurable, lifelong condition that becomes progressively worse over time, resulting in pain, loss of vision, amputation, and even premature death. But there is hope. For more than four decades, Dr. Roy Taylor has been studying the causes of diabetes. In 2017, he had a breakthrough: he found scientific proof that Type 2 diabetes is not only reversible, but that anyone following a simple regimen can prevent and cure it. Dr. Taylo...
Tasty Express is full of easy-to-make, easy-to-take, wholesome and adventurous cooking from multi-talented food blogger, Sneh Roy. Tasty Express is your invitation to sample more than 100 exciting recipes from renowned blogger Sneh Roy of the award-winning blog, Cook Republic. Her simple but imaginative approach to cooking and her luscious photography have earned her legions of devoted followers. Here she presents a stunning range of new recipes and a scattering of her most popular creations. Sneh’s inspirations include the cosmopolitan eats of the urban food truck and inner city café, the fresh variety of a lively market and the unforgettable aromas of her childhood in India. She embrace...