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Ultimate Fighting Techniques
Royce Gracie presents an array of fighting strategies specifically designed to succeed under the rules of mixed martial arts competition. Traditional Brazilian jiu-jitsu techniques are combined with new grappling and striking maneuvers to offer practitioners an incredible array of attack options. Royce Gracie's personal tips on training, competing, and sustaining mental stamina, which helped him achieve an unprecedented string of victories at the Ultimate Fighting Championships, are also included.
Ultimate Fighting Techniques
With details and important information never before shown outside the Gracie family, the authors explore the techniques, tactics, and mindset necessary to win when fighting from the bottom--whether in an official sports jiu-jitsu competition or simply sparring with a partner.
Worth Defending
"My friend, have you ever done any martial arts? My family has been doing Jiu-Jitsu for sixty-five years. We''re champions. We''re very well known in Brazil. Why don''t you come by for a free class?" I couldn''t have imagined it then, but that moment would mark the beginning of the rest of my life... Richard Bresler is widely recognized as the first student of Gracie Jiu-Jitsu in the USA; his memoir, WORTH DEFENDING, chronicles his over 40 years'' involvement with Gracie Jiu-Jitsu, through the "Gracie Garages," founding of the Gracie Academy, and the inception of the UFC. Praise for Richard Bresler and Worth Defending... "No one did more to help my dad--and my family''s art--establish a foot...
Superfit
Gracie has teamed up with Strom, fitness coach for Keyshawn Johnson, and Serena Williams, to create a customized program for martial artists. This program of strength training, cardiovascular routines, flexibility exercises, and nutrition includes step-by-step workout plans for beginner, intermediate, and black-belt practitioners.
Brazilian Jiu-Jitsu Self-Defense Techniques
Royce Gracie, one of the biggest figures in the world of jiu-jitsu, provides lessons that anyone--regardless of strength or size--can learn to neutralize an attacker in seconds. 600 color photos.
All Aboard the Gracie Train
On November 12th 1993 in Denver, Colorado, the Martial Arts world as we know it changed forever. A young Brazilian called Royce Gracie stepped into an 8 sided chain linked arena to take part in the first Ultimate Fighting Challenge (UFC). He faced a variety of Martial artists and combat veteran's in a no holds barred tournament designed to determine the best and most efficiant hand to hand combat system on the planet. Royce and his family style, 'Gracie Jiu-Jitsu' came out as the undisputed 'Daddy' of the Martial Arts universe. It would be a somewhat slow burn, but Gracie Jiu-Jitsu or Brazilian jiu-Jiu-Jitsu as it was also known would become the 'must have', Martial Art skill set to acquire ...
Black Belt
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
Brazilian Jiu Jitsu Masters
A repertoire of historical figures such as Rickson Gracie, Jean Jacques Machado, Royce Gracie, Rigan Machado, Fabio Gurgel, Carlos Gracie Jr., and numerous contemporary world-class masters and fighters such as Vitor Belfort, Renato Magno, Carlos "Caique" Elias, Luis Heredia and Andre Galvao amongst others, have been gathered in this unique work. The interviews contain intriguing thoughts, fascinating personal details, hidden histories, and revealing philosophies. In this volume, each Jiu Jitsu master reveals a true love for the art and a deep understanding of every facet associated with the practice and spirit of the Jiu Jitsu style originated in Brazil. No matter how well you think you know these masters of Brazilian Jiu Jitsu, you haven't really experienced their wit, wisdom, and insight until you've read Brazilian Jiu Jitsu Masters. Any martial arts practitioner who appreciates Jiu Jitsu history and philosophy, and who feels that this rich heritage is a necessary stepping-stone to personal growth, will find this book an invaluable reference and a "must have" addition to their personal library.
Black Belt
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
Black Belt
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
