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Run Fat Bitch Run
THE HOLIDAYS ARE OVER. IT'S TIME TO BECOME AN ASS-KICKING, GETS-THINGS-DONE SUPERWOMAN WITH RUN FAT BITCH RUN. 'You'll be up and running in no time' Grazia 'Ruth is an inspiring running buddy' Daily Express Is there a large arse-shaped dent in your sofa? An eye-wateringly expensive (and rarely used) gym membership burning a hole in your bank account? Does the sight of your wobbly thighs leave you cowering under the duvet? Then it's time you face the truth: if you want to lose weight and get fit there's only one thing left to do . . . RUN! Funny and brutally honest, Ruth Field and her straight-talking alter-ego The Grit Doctor will give you - yes, you - the push you need to start pounding the...
Cut the Crap
THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . . First she instructed us to lace up our trainers in RUN FAT B!TCH RUN Then she told us to clear the clutter in GET YOUR SH!T TOGETHER Now, she is ordering us to CUT THE CRAP and get real with our eating habits Should you go gluten-free? Does detoxing work? What exactly is a superfood? If you're confused by increasingly complicated (and contradictory) nutritional advice, it's time to call in Ruth Field and her formidable alter-ago, The Grit Doctor. With her familiar tough-love style and wicked sense of humour, The Grit Doctor will demystify and simplify healthy eating, enabling readers to see past the bullsh!t and make practical and tasty choice...
Get Your Sh!t Together
THE B!TCH IS BACK . . . . . . and she's brought The Grit Doctor along for the ride WHAT'S IN YOUR HANDBAG? *To Do lists scrawled on the back of receipts *An unpaid bill *Half a chocolate bar, covered in fluff Is your handbag a metaphor for the rest of your life? Has becoming a capable, poised grown-up turned out to be more complicated than you imagined? If you answered 'yes' to any of these questions, and if you're tired of the crappy stuff in life grinding you down, then it's time to stop whining and GET YOUR SH!T TOGETHER. With this funny, frank and tough-talking guide, Ruth Field and The Grit Doctor will help you: *Tackle daunting problems like a fearless superwoman *Figure out what you want from life and find the courage to GO FOR IT *Learn how to get more sh!t done in less time *Stop feeling bad about your less-than-perfect life. (Because perfection's overrated anyway.) SHE TAUGHT YOU HOW TO RUN, NOW SHE'S GOING TO TEACH YOU HOW TO RUN YOUR LIFE.
The Ghost Fields
A bullet-ridden body is unearthed from a buried WW2 plane - but the body isn't from WW2. Dr Ruth Galloway, forensic archaeologist, must discover who the victim was, and who put him there. 'An almost gothic plot, involving family feuds and a crumbling stately home . . . one of the most vivid novels in a delightful series' Sunday Times When DCI Harry Nelson calls Ruth Galloway in to investigate a body found inside a buried fighter plane, she quickly realizes that the skeleton couldn't possibly be the pilot. DNA tests identify the man as Fred Blackstock, a local aristocrat who had been reported dead at sea. Events are further complicated by a TV company that wants to make a film about Norfolk's deserted air force bases, the so-called Ghost Fields, which have been partially converted into a pig farm run by one of the younger remaining Blackstocks. Then human bones are found on the farm and, as the greatest storm Norfolk has seen for decades brews in the distance, another Blackstock is attacked. Can the team outrace the rising flood to find the killer?
Wild Violets
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Oral Literature in Africa
Ruth Finnegan's Oral Literature in Africa was first published in 1970, and since then has been widely praised as one of the most important books in its field. Based on years of fieldwork, the study traces the history of storytelling across the continent of Africa. This revised edition makes Finnegan's ground-breaking research available to the next generation of scholars. It includes a new introduction, additional images and an updated bibliography, as well as its original chapters on poetry, prose, "drum language" and drama, and an overview of the social, linguistic and historical background of oral literature in Africa. This book is the first volume in the World Oral Literature Series, an ongoing collaboration between OBP and World Oral Literature Project. A free online archive of recordings and photographs that Finnegan made during her fieldwork in the late 1960s is hosted by the World Oral Literature Project (http: //www.oralliterature.org/collections/rfinnegan001.html) and can also be accessed from publisher's website.
Get Off Your Ass and Run!
“This book has all the answers for the running newbie . . . Laugh with [Field], lace up your shoes and head out the door.” —Canadian Running Is there a large ass-shaped dent in your sofa? A gym membership burning a hole in your bank account? Does the sight of your wobbly thighs leave you cowering under a blanket? Straight-talking, funny, and brutally honest, Get Off Your Ass and Run! will give you—yes, you—the push you need to get out of the door, up and running, and shedding pounds in no time. Hate running? No worries. Get Off Your Ass and Run! provides all the tools you need to transform that passion into real motivation. In just six easy steps, you will: • Locate your long-los...
The Stone Wall
Mary Casal was the pen name of Ruth Fuller Field (1864-1935), a lesbian artist, teacher and entrepreneur. The youngest of nine children, she was born Ruth White Fuller, in Deerfield, Massachusetts, the daughter of musician Joseph Fuller and his wife Lydia, and the niece of painter George Fuller. Field's memoir recounts her life story: her journey of self-discovery and loving relationships with women, her tomboy childhood and instances of sexual abuse at the hands of men, her failed marriage and her contact with the lesbian community in the late 19th and early 20th century. Touching and evocative, THE STONE WALL is a window into an astonishing life.
26 Reasons to Run
I wouldn't go to my husband's Christmas party because I had nothing to wear that fitted me and refused to buy anything. I vowed that night that I would shift the excess weight. It was shortly after this that I read Run Fat B!tch Run - and it has changed my life around completely. Now five-and-a-half stone lighter I am now training to compete in The Dublin Marathon in October of this year. Are you suffering from Motivation Meltdown? Have your well-worn-in trainers lain dormant for a few months, or are you simply looking for that first push to get up, lace up and RUN? Then look no further, for here are the stories from 26 women who have been exactly where you are (on the sofa, right?) and fought back . . . with a little help from The Grit Doctor. Their stories are all here to give you a Motivation Marathon every time you're tempted to give up and give in to the takeaway menu. Funny, moving and incredibly inspiring, each of these women found their own reasons to get running and beat the bulge and so can you.
