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After a series of adventurous jobs around the world, Sam Sheridan found himself in Australia, cash-rich and with time on his hands to spend it. It occurred to him that he could finally explore a long-held obsession: fighting. Within a year, he was in Bangkok training with Thailand's greatest kickboxing champion and stepping through the ropes for his first professional bout. But one fight wasn't enough, and Sheridan set out to test himself on an epic journey into how and why we fight, facing Olympic boxers, Brazilian jiu-jitsu stars, and Ultimate Fighting champions.
From the acclaimed author of A Fighter’s Heart comes an “entertaining and enlightening” look inside the mental game of mixed martial arts fighting (Dave Doyle, Yahoo! Sports). In his acclaimed national bestseller, A Fighter’s Heart, Sam Sheridan took readers with him into the dangerous world of professional fighting. From a muay Thai bout in Bangkok to Iowa, where he fought the toughest mixed martial arts stars, Sheridan threw himself into a quest to understand how and why we fight. In The Fighter’s Mind, Sheridan explores the mental discipline required of an elite fighter. In his training, Sheridan heard time and again (in Yogi Berra fashion) that “fighting is ninety percent men...
Gain the basic skills you'd need to live through a cataclysmic event—one humbling and angst-filled lesson at a time We're inundated daily with images of chaos and catastrophe from movies, books, and the nightly news. When Sam Sheridan became a father, these tales of disaster became impossible to ignore, and he was beset with nightmares about being unable to protect his son. He soon realized, however, that each possible doomsday scenario required a different skillset, and in order to really survive the apocalypse, he'd have to learn everything, from starting a fire to stealing a car, learning to fight with a knife, and even building an igloo. With just the right mix of seriousness, paranoia, and self-deprecation, The Disaster Diaries is irresistible armchair adventure reading that informs as much as it entertains.
Please note: This is a companion version & not the original book. Sample Book Insights: #1 I grew up romanticizing fighters and fighting, and I was a not-so-secret nerd. I played sports and was a mediocre varsity athlete. I was a not-so-secret nerd. #2 I joined the merchant marines out of a burning desire to escape before college, and to see the world. I took the three a. m. train from an unmanned station in Amherst down to Maryland, to the Seafarers Harry Lundenburg School of Seamanship. #3 I had been signed up with the Marine Corps, but also to go to Honduras with the Peace Corps, both to begin right after graduation in 1998. I vacillated daily, hourly. I made it all the way to Australia, where I finally had had enough of being part of a rich man’s toy and stepped off onto dry land. #4 I was 24, in Darwin, Australia, and I planned not to work again until I’d spent my money. I began training in muay Thai, a Thai variation of kickboxing, and I stopped smoking and began thinking about fighting again.
For band, chorus, and orchestral winds.
ONE HUNDRED THOUSAND TRAVELERS had crossed the Oregon Trail during the gold rush of 1849. Even the most backwoods warrior understood what that meant: disease, death, and conflict with the whites. As a result of the Treaty of 1851, some Indians were convinced that the country to the north—called Absaraka—might be a better option for a home range. At the very least, it held the promise of less trouble from the whites. The danger from other tribes was another matter.
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The sorceress of psychological suspense is back with the first book in her highly-anticipated new Nowhere, USA series. Ninie Hammon is at her career-best in Jabberwock — a tale that will keep you up all night turning pages. Nower County was never a hard place to leave. But now, leaving is impossible. When drunk teenagers add letters to the Welcome to Nower County sign, making it Welcome to NowHerE County, nobody repaints it. Why bother? Everyone knows they live in the middle of nowhere. Children’s book author Charlie McClintock and her three-year-old daughter, Merrie, return home to settle Charlie’s recently deceased mother’s affairs. It’s the first time since high school that she ...
** Pre-order Sally Rooney's new novel Intermezzo now ** 'A nuanced, page-turning portrait.' Zadie Smith 'Brilliant.' Marian Keyes 'A sharp, darkly funny comment on modern relationships.' Sunday Telegraph The critically-acclaimed debut novel from the globally bestselling author of Normal People and Beautiful World, Where Are You. Frances is twenty-one years old, cool-headed and observant. At night she performs spoken word with her best friend Bobbi, who used to be her girlfriend. When they are befriended by Melissa, a well-known journalist who is married to Nick, an actor, they enter a world of beautiful houses, raucous dinner parties and holidays in Provence, beginning a complex ménage-à-quatre. But when Frances and Nick get unexpectedly closer, Frances is forced to honestly confront her own vulnerabilities for the first time.
Delicious, healthy, make-ahead batch cook and meal prep recipes to save busy families time and money Modern families are busier than ever. We all want to eat better, stress less and reduce waste - all without spending more than we have to. We want new and exciting recipes that are delicious, healthy and make a change from casseroles and spaghetti bolognese. And we want them to be straightforward, reliable and satisfy even the fussiest of eaters. That's where The Batch Cook Book comes in. This gorgeous cookbook will fit right into your busy lifestyle with mouth-watering new recipes and hints and tips for the best batch and meal prep techniques. Each inspiring chapter is packed with fresh ideas, from preparing key ingredients to whipping up perfectly portioned meals for simple suppers or bold, big-hearted feasts for friends and family. It's a book for every cook. Whether you need to find creative uses for a summer tomato glut, rouse bleary-eyed family members with morning wafts of cinnamon buns or fill your freezer with crunchy drizzle cakes, good-to-go cheese toasties, luscious lasagnes and hearty stews for busy weekends, The Batch Cook Book has you covered.