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Connecting
After years of taking a backseat to other relationships, women's friendships are finally being celebrated as never before. In Connecting, noted journalist Sandy Sheehy investigates why female friendships are so important, how they function throughout our lives, and how we can best experience the joys they offer. Sheehy introduces ground-breaking research, drawn from more than thirty psychologists and sociologists. Their intriguing, often surprising, findings are brought home with real-life stories and keen insights taken from more than two hundred interviews the author personally conducted with girls and women of all ages, races, and walks of life. The author provides a fascinating look at t...
Deserts of the Heart
Richly romantic, Sheehy's saga weaves a detailed tapestry of another time and place, a forgotten culture, and reminds us of what is profoundly universal: that love-whether for the good or bad-has the power to change lives forever. -Kathryn Casey, bestselling author of the Clara Jefferies and Sarah Armstrong mystery series A closely researched, compelling love story set in the Spanish Colonial Southwest in 1798. This is a touching, engaging romance, enhanced by the way the author brings old New Mexico alive on the page. -Rosina Lippi (aka Sara Donati), author of the Into the Wilderness Series and of Homestead, winner of the 1999 PEN/Hemingway Award Life on the ranch is rich and complex, inter...
Imperiled Reef
The beauty and drama of a world beneath the surface of the waves This book brings alive the richly diverse world of an underwater paradise: the Mesoamerican Barrier Reef. Stretching 625 miles through the Caribbean Sea along the coasts of Mexico, Belize, Guatemala, and Honduras, this reef is the second largest coral structure on the planet. Imperiled Reef searches out the breathtaking intricacies of this endangered ecological treasure. Research shows that the future of the reef is at risk, Sheehy explains. Looking closely at threats ranging from global warming to overfishing to irresponsible development, Sheehy draws attention to the inspiring efforts of nongovernmental agencies, scientists, and local communities who are working together to address these challenges. She includes practical actions individuals can take to protect this reef—as well as marine ecosystems everywhere. Celebrating a vast, submerged landscape that has too often been undervalued, Imperiled Reef is both a strong case for protecting an international marvel and a powerful message of hope for the world’s oceans.
Congressional Record
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The Alcalde
As the magazine of the Texas Exes, The Alcalde has united alumni and friends of The University of Texas at Austin for nearly 100 years. The Alcalde serves as an intellectual crossroads where UT's luminaries - artists, engineers, executives, musicians, attorneys, journalists, lawmakers, and professors among them - meet bimonthly to exchange ideas. Its pages also offer a place for Texas Exes to swap stories and share memories of Austin and their alma mater. The magazine's unique name is Spanish for "mayor" or "chief magistrate"; the nickname of the governor who signed UT into existence was "The Old Alcalde."
Galveston
A colorful history of the island city on Texas’s Gulf Coast and its survival through times of piracy, plague, civil war, and devastating natural disaster. On the Gulf edge of Texas between land and sea stands Galveston Island. Shaped continually by wind and water, it is one of earth’s ongoing creations, where time is forever new. Here, on the shoreline, embraced by the waves, a person can still feel the heartbeat of nature. And yet, for all the idyllic possibilities, Galveston’s history has been anything but tranquil. Across Galveston’s sands have walked Indians, pirates, revolutionaries, the richest men of nineteenth-century Texas, soldiers, sailors, bootleggers, gamblers, prostitut...
When Pleasing Others Is Hurting You
You want to do the right thing—to take care of your family, to be a good employee, to "be there" for your friends. And you're good at it. Everyone knows they can depend on you—so they do. But are you really doing what's best for them? And what about you—are you growing? Are you happy and relaxed? Are you excited about your gifts and your calling, or do you sometimes think, "I don't even know what I want anymore." Find out why you have trouble saying no. Learn why you feel accepted only when you are producing. And finally experience the deep joy and peace that come with serving other people out of your abundance, not out of your need.
Menopause Without Medicine
This book is needed more than ever. The National Institute of Health interrupted their huge HRT (hormone replacement therapy) study in July 2002 after they found that Prempro, a combination of estrogen and progestin, had detrimental health effects which include an increased risk for breast cancer, heart disease, and stroke. This new edition examines the latest information about HRT and the safer alternatives. It completely validates the author's long-held bias against HRT and shows women, whether perimenopausal, menopausal, or postmenopausal, how they can maintain and improve their health and well-being without the use of synthetic hormones. The book offers complete information on menopausal symptoms and effects and ways to alleviate them. Updated sections cover heart disease (including hormonal effects, the role of cholesterol, diet, and supplements), osteoporosis, and breast cancer. The section on exercise and nutrition for health and weight is completely rewritten. The latest information on non-hormonal remedies to balance hormones is what is needed by every woman wanting to avoid HRT.
The Mother Load
Motherhood is an intense, ’round–the–clock job. To stay healthy and happy, moms need friends, laughter, solitude, balance, and an intimate relationship with the Lord. But exactly how do moms meet these needs while juggling family responsibilities? Mary Byers, the mother of two lively young kids, shares how moms can find small pockets of time to— rest and refuel create personal space make time for friendship, exercise, and intimacy identify and prevent “balance busters” that create chaos creatively stay sane in the midst of mothering The Mother Load offers down–to–earth suggestions, spiritual truths, and real–life advice from moms to help women survive and thrive in today’s active families. Includes questions for group discussion and personal reflection.
