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The Best of Health
The Best of Health is a compilation and condensation of the best and most important health and nutrition books of the last 50 years. It shows the evolution of views on holistic health practices.It presents a balanced view of the natural health phenomenon, including diet, exercise, vitamins and minerals, specific diseases and the mind/body connection. Its format of short synopses acts as a guide to the many books on nutrition available. This saves the consumer time and money ? they read the condensations in The Best of Health and use them to evaluate which approaches they wish to study in more depth.
Current Catalog
First multi-year cumulation covers six years: 1965-70.
Dr. Siegal's Cookie Diet Book
In the early 1970s, Dr. Siegal had an epiphany that would guide the rest of his life and career and spawn his mantra: "hunger wrecks diets." He decided to engineer a food specifically to control his patients' hunger and help them adhere to the low-calorie diet that he advocated. He combined and processed a mixture of proteins that resulted in a particular combination of amino acids and baked his formula into a cookie. Since 1975, more than 500,000 of Dr. Siegal's patients and those of hundreds of other doctors have used Dr. Siegal's Cookie Diet cookies. At 80, Dr. Siegal personally mixes every batch of his proprietary protein formula in his private bakery near his Miami medical clinic.
Food Choices
There are a host of books on dieting, nutrition, cooking, and all other areas related to food, yet books targeted to teens tend to emphasize weight and the dangers of unhealthy eating. Food Choices: The Ultimate Teen Guide provides teens with a new look at food and eating. In this book, author Robin Brancato chooses not to dwell on food-related pathologies like anorexia, bulimia, or obesity. Instead, she guides teens into a greater knowledge and enjoyment of food and healthy eating. This book discusses numerous topics related to food and eating, including the biological and chemical reasons we prefer certain foods and the eating habits that are unique to teens today. This book also covers the latest medical research, the vast amount of literature on weight loss and dieting, and the cultural influences that affect what food we eat. Throughout, teens are presented with the best tips on how to develop healthy eating habits for a lifetime of enjoying food.
You Are Enough: the Journey to Accepting Your Authentic Self
There is a deep yearning inside all of us to bring to light what makes us who we are! In this book, you will encounter literature replete with neurodivergent poetry—akin to 18th century English poet Christopher Smart notable for his visionary power and lyrical virtuosity. You will also discovery a collection of well researched writings, both new and previously published, that explore, debate, celebrate and reaffirm the human spirit and its often pathological and pernicious capacity for antiphonal ruminations and self-inflicted pain, a prismatic portrait of triumph over trauma. It is an articulation of metacognition or self-awareness, an attempt to explore the complexities of man’s inner ...
Forbes
This business magazine covers domestic and international business topics. Special issues include Annual Report on American Industry, Forbes 500, Stock Bargains, and Special Report on Multinationals.
Oracle at the Supermarket
"Oracle carefully explores the dangers and benefits of diet and exercise books, sex manuals, and self-actualization schemes. It is a timely and fascinating work, and will be of great interest to health-care providers and thoughtful consumers." --Joseph D. Matarazzo,American Psychological Association
Not Quite Over The Hill
Age isn't just a number. Those who say it doesn't matter are lying through their dentures. My backpack seems to get heavier as the years go by. This is an honest book about how I manage aging and enjoy an active lifestyle climbing volcanoes in Indonesia and trekking in the snowy Himalayas after 50 - all accomplished without any miracle supplements or insane diets. In this book, I will share with you the science and debunk the myths. I praise the heroes and mock the fake gurus. Enjoy the read.
Easily Lose Weight and Keep It Lost
Are you discouraged, apathetic, and inert about losing weight due to a past and/or recent failed attempt to do so? Would you like to avoid exacerbating current health issues or triggering avoidable health conditions that could result from being overweight—such as hypertension, diabetes, heart disease, and stroke? Did you know the above conditions could lead to “preventable deaths”? Easily Lose Weight and Keep It Lost is A Self-Improvement Quick Read. It is the fourth how-to guide or self-help book in the series. It will: --Help you choose to quickly lose weight without diet pills, diet shakes, diet meals, and diet programs! --Help you choose to shed unhealthy, unwanted, and unattractiv...
