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Exercise and Sporting Activity During Pregnancy
  • Language: en
  • Pages: 355

Exercise and Sporting Activity During Pregnancy

  • Type: Book
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  • Published: 2018-12-13
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  • Publisher: Springer

This clinically and practice oriented, multidisciplinary book is intended to fill the gap between evidence-based knowledge on the benefits of physical activity and exercise during pregnancy and the implementation of exercise programmes and related health promotion measures in pregnant women. It will provide medical, sports, and fitness professionals both with the knowledge needed to allay undue fears regarding the consequences of exercising during pregnancy and with the practical expertise to offer optimal guidance on exercising to pregnant exercisers and athletes. Readers will find up-to-date evidence on the psychological, social, physiological, body composition, musculoskeletal, and biomec...

Exercise and Physical Activity During Pregnancy and Postpartum
  • Language: en
  • Pages: 489

Exercise and Physical Activity During Pregnancy and Postpartum

This is the second edition of a well-received, practice oriented, multidisciplinary book filling the gap between evidence-based knowledge on the benefits of physical activity and exercise during pregnancy and postpartum and the implementation of exercise programs and related health promotion measures in pregnant women. Readers will find up-to-date evidence on the psychological, social, physiological, body composition, musculoskeletal, and biomechanical changes that occur during pregnancy and their implications for physical activity and exercise. Further, the authors equip the reader with the latest guidelines and detailed description of exercise testing, prescription, selection and adaptatio...

Europe Active's Foundations for Exercise Professionals
  • Language: en
  • Pages: 352

Europe Active's Foundations for Exercise Professionals

EuropeActive’s Foundations for Exercise Professionals provides core knowledge and industry standards to help exercise professionals serve their clients. Endorsed by EuropeActive, the continent’s leading standard-setting organisation in fitness and health, this text is an authoritative guide for current and future exercise professionals and training providers in Europe. The book uses scientific foundations to cover concepts and hands-on skills that promote best practices in exercise instruction and training. The content applies to all levels of the European Qualifications Framework (EQF) and associated job titles—the only resource to do so—and matches the core information for EQF leve...

EuropeActive's Essentials for Fitness Instructors
  • Language: en
  • Pages: 208

EuropeActive's Essentials for Fitness Instructors

Endorsed by EuropeActive, this text includes fundamentals and best practices of concepts, duties and responsibilities that fitness instructors perform on the job. The content applies to level 3 of the European Qualifications Framework.

Exercise and Sporting Activity During Pregnancy
  • Language: en
  • Pages: 355

Exercise and Sporting Activity During Pregnancy

  • Type: Book
  • -
  • Published: 2019
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  • Publisher: Unknown

This clinically and practice oriented, multidisciplinary book is intended to fill the gap between evidence-based knowledge on the benefits of physical activity and exercise during pregnancy and the implementation of exercise programmes and related health promotion measures in pregnant women. It will provide medical, sports, and fitness professionals both with the knowledge needed to allay undue fears regarding the consequences of exercising during pregnancy and with the practical expertise to offer optimal guidance on exercising to pregnant exercisers and athletes. Readers will find up-to-date evidence on the psychological, social, physiological, body composition, musculoskeletal, and biomec...

EuropeActive's Essentials for Personal Trainers
  • Language: en
  • Pages: 320

EuropeActive's Essentials for Personal Trainers

EuropeActive’s Essentials for Personal Trainers provides personal trainers with the most thorough information and best practices to help their clients achieve their health and fitness goals. Endorsed by EuropeActive, the fitness and health industry’s standard-setting authority in Europe, this manual is essential for all aspiring and qualified personal trainers and aims towards EuropeActive’s objective: “More people, more active, more often.” The information contained in EuropeActive’s Essentials for Personal Trainers provides aspiring personal trainers with the basic competencies, skills and knowledge necessary for achieving level 4 status in the European Qualifications Framework...

Legalizing Identities
  • Language: en
  • Pages: 273

Legalizing Identities

Anthropologists widely agree that identities_even ethnic and racial ones_are socially constructed. Less understood are the processes by which social identities are conceived and developed. Legalizing Identities shows how law can successfully serve

Trends in Distributed Systems: Towards a Universal Service Market
  • Language: en
  • Pages: 345

Trends in Distributed Systems: Towards a Universal Service Market

  • Type: Book
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  • Published: 2006-12-30
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  • Publisher: Springer

USM 2000 is the third event in a series of international IFIP/GI conferences on Trends in Distributed Systems. Following the venues in Aachen, Germany (1996) and Hamburg, Germany (1998), this event in Munich considers the trend towards a Universal Service Market – USM 2000. The trend towards a universal service market has many origins, e.g., the integration of telecom and data communications, the deregulation e?orts with respect to telco markets, the globalization of information, the virtualization of companies, the requirement of a short time-to-market, the advances in network technologies, the increasing acceptance of e-commerce, and the increase in - bility. This leads to new business-t...

Legalizing Identities
  • Language: en
  • Pages: 272

Legalizing Identities

Anthropologists widely agree that identities--even ethnic and racial ones--are socially constructed. Less understood are the processes by which social identities are conceived and developed. Legalizing Identities shows how law can successfully serve as the impetus for the transformation of cultural practices and collective identity. Through ethnographic, historical, and legal analysis of successful claims to land by two neighboring black communities in the backlands of northeastern Brazil, Jan Hoffman French demonstrates how these two communities have come to distinguish themselves from each other while revising and retelling their histories and present-day stories. French argues that the in...

How to Grow a Baby
  • Language: en
  • Pages: 306

How to Grow a Baby

Written by a nurse, this holistic guide for pregnancy and the postpartum experience provides foundational knowledge and intuitive wisdom to help new mothers support the optimal health of their baby and their own bodies. Get the answers to the big questions about pregnancy: • What kinds of foods should you eat and how do you prepare your body for labor and birth? • How does movement impact pelvic health and the baby's position in the womb? • How does the endocrine system and your brain change throughout pregnancy? • How does the microbiome influence your and your baby's health? Packed with practical information and helpful infographics, Amy J. Hammer helps you create the optimal environment for growing a baby and navigating the major transitions in a pregnancy—including nurturing pelvic floor health, the fetal and parental microbiome, and the science behind the stages of pregnancy from conception to postpartum. By providing vital and often ignored information about reproductive science, movement, and nourishment, this book empowers parents to make informed and personal choices about their pregnancy, birth, and beyond.