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The Type 2 Diabetes Revolution
Take control of type 2 diabetes with this innovative, easy-to-follow diabetic cookbook, which includes a 4-week meal plan and over 100 delicious, high-fiber, plant-based recipes. If you are prediabetic or have type 2 diabetes, this approach can help you regulate your glucose and achieve non-diabetic blood sugar within weeks. Developed by a registered dietitian and exercise physiologist, The Type 2 Diabetes Revolution uses a revolutionary, science-based program to provide: Daily meal plans for 4 weeks, designed to minimize your time in the kitchen Simple grocery shopping lists for every week of the meal plan and tips for meal prep 100+ high-fiber, plant-based recipes that keep your blood sugar balanced Advice on how to create a balanced diet that includes whole, plant-based foods and meat, if desired Tips for grocery shopping and how to read nutritional labels Guidance on stocking your pantry and knowing which foods to always have on hand Useful lessons and tips on how nutrition, exercise, sleep, and stress impact your diabetes health
And After
Cassie Forrest could almost believe life at Kingdom Come Farm is perfect, with Adrian and her friends at her side and spring on the way. The spring thaw also means millions of defrosting zombies, however, and if the past year has taught her anything, it is that life in this new world is highly imperfect. When Safe Zones throughout the country begin to disappear and the zombies at the fences grow in number, Cassie clings to the hope that if she has the people she loves most, it will be all right. But the highly imperfect world makes only one guarantee, zombies never die, never stop and are never satiated.
So Long, Lollipops
This novella contains major spoilers from the novel UNTIL THE END OF THE WORLD. It's suggested you read the novel before you read SO LONG, LOLLIPOPS. Unless you're someone who likes to read the last page of a book first. Peter watched his new family drive away, certain it would be the last time he'd ever see them. But sometimes plans go awry in the best way. Now, the plan is to get back to them. But sometimes plans go awry in the worst way. Sometimes the only plan is to believe it will be all right, even when it's almost impossible to believe.
Proceedings
None
Attachment and Bonding
Scientists from different disciplines, including anthropology, psychology, psychiatry, pediatrics, neurobiology, endocrinology, and molecular biology, explore the concepts of attachment and bonding from varying scientific perspectives.
Mordacious
Sylvie Rossi has the loner thing down pat, with the exception of her best friend, Grace. But when the two are trapped in a hospital during the last gasp of a dying city, alone time is no longer an option. A nurse's offer of sanctuary promises Sylvie the supplies she needs to survive the zombie apocalypse-it's the coexisting with people that might do her in.Eric Forrest will do whatever it takes to get into the dead city for his sister, including ending up dead himself. He's used to taking risks, but with every mile he travels death looks likelier and likelier, and finding his sister may be his only prospect for survival-if he can make it home.Sylvie doesn't need more than food, water and shelter. Eric wants only to find his sister. But sometimes what we think we need isn't what we need at all, and what we find is more than we expected.
The Strange Case Of Dr. Jekyll And Mr. Hyde (Annotated & Unabridged)
"The Strange Case of Dr Jekyll and Mr Hyde" can be seen as a story about the concept of good and evil that exists in all of us or a critique on the hypocrisy and double standards of the society and also an interesting study into the mind of the author and into the theories of dualism.First published to critical acclaim in 1886, this mesmerizing thriller is a terrifying study of the duality of man's nature, and it is the book which established Stevenson's reputation as a writer.London lawyer Utterson is driven to investigate Edward Hyde, the unlikely protÃ(c)gÃ(c) of his friend Dr Henry Jekyll, suspecting the relationship to be founded on blackmail. The truth is worse than he could have imagined. As the mystery deepens, time appears to be running out for Utterson and Enfield to discover what is really wrong with their friend Dr Jekyll - and the final revelation divulges a ghastly secret that makes us wonder about our ability to truly transform ourselves.
Peripeteia
Months into the apocalypse, the zombies show no signs of dying, but it's clear everyone in Sunset Park will die without enough food to outlast the undead. Add in the less-than-sociable new neighbors only blocks away, and the hunt for sustenance has come to feel more like a race than a ramble. Sylvie is happy in her new home with the people who've become like family, though she's still working out how to let them into her heart. Eric wants in, and he wants to find his sister, but he can't do both at the same time. If he can do the second one at all-getting into the city was hard enough, getting out may prove impossible. Despite setbacks-and a couple million zombies-it seems fortune is working in their favor. After all, food, security, and family are extraordinary when just being alive is a notable accomplishment. But fortune can turn on a dime, and all it takes is one misstep.
Until the End of the World
Cassie Forrest isn't surprised to learn that the day she's decided to get her life together is also the day the world ends. After all, she's been on a self-imposed losing streak since her survivalist parents died: she's stopped painting, broken off her engagement to Adrian and dated a real jerk. Rectifying her mistakes has to wait, however, because Cassie and her friends have just enough time to escape Brooklyn for her parents' cabin before Bornavirus LX turns them into zombies, too. This is difficult enough, but Cassie's tag along ex-boyfriend and her friend's bratty sister have a knack for making everything, even the apocalypse, more unpleasant. When the two attract a threat as deadly as t...
