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Health and beauty experts Josephine Fairley and Sarah Stacey bring together everything a woman needs to know about feeling great, looking gorgeous and being fabulous, whatever your age. Chapters include guidance on skin, hair, make-up, hands, feet and nails, sleep, exercise and much more. There are top tips for taking off ten years in minutes as well as the secrets of inspirational older women.
Josephine Fairley and Sarah Stacey bring together everything a woman needs to know about feeling great, looking gorgeous and being fabulous using all-natural products.
Following a brief history of Overwharton Parish, which was co-extensive with Stafford County, the entries in the parish register, consisting of births, marriages, and deaths, are arranged in one continuous alphabetical sequence. The marriage records give the names of the bride and groom and the date of the marriage; the birth records furnish the name of the newborn, the date of birth, and the names of his parents; and the death records indicate the decedent by name and date of death.
Offering advice to women who want to look and feel their best from head to toe, inside and out, this book caters for all lifestyles, from the hectic to the leisurely, and from the low-budget to the extravagant. Its topics range from skin and hair care to stress management, and makeovers to massage. The authors provide recommendations for long-lash mascara, essential oils, creams for the banishment of cellulite, cosmetic surgery, scents, spas, health farms, nutritional supplements, exercise, metabolism and massage.
The menopause is one of life's certainties - what's less certain these days is how we might choose to approach it when it arrives. Until recently, HRT seemed to be the universal panacea. Now newer scientific evidence has begun to cast doubt on its efficacy and even its safety, and women everywhere are starting to rethink their options. But with a flood of conflicting messages from doctors and the media, trying to work out what the alternatives are, and what might be best for us is a headache in itself. Now this comprehensive and reassuring guide gives the answers. Top gynaecologist Michael Dooley and leading health journalist Sarah Stacey offer a unique integrated approach, combining lifestyle measures with medical and/or complementary therapies in a plan that's individually right for you. Providing the most up-to-date research on HRT and alternative therapies, they steer a clear and unbiased course through the research findings and opinions, and show you how to make an informed decision on the pathway that best suits you.