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Being healthy in this crazy, busy, modern world is not easy. For journalist Shannon Harvey, finding a solution to this problem became personal when she was diagnosed with an autoimmune disease that had no known cause and no known cure. After being told by her doctor that she could end up in a wheelchair, she realised she had to take action.This inspired a ten-year journey, where she spent more than $30,000 on conventional and alternative treatments, searched through thousands of scientific papers, and traveled the world to interview dozens of pioneering health researchers from leading institutions such as Harvard and Stanford. On her road to getting better she met people with remarkable stor...
Overwhelmed with insomnia and an incurable autoimmune disease, Shannon Harvey needed to make a change. But while the award-winning health journalist found plenty of recommendations on diet, sleep and exercise, when she looked for the equivalent of a 30-minute workout for her mental wellbeing, there was nothing.Also worried for the future mental health of her kids, who were growing up amidst critical levels of stress, anxiety, depression and addiction, Shannon enlisted a team of scientists to put meditation to the test. Could learning to quiet our busy minds be the simple solution the world so desperately needs?During her year of living mindfully Shannon is poked, prodded, scanned and screene...
Mindfulness is now all the rage. From endorsements by celebrities, to monks, neuroscientists, and meditation coaches rubbing shoulders with CEOs at the World Economic Forum in Davos, it is clear that mindfulness has gone mainstream. Some have called it a revolution. The evangelical promotion of mindfulness as a panacea for all that ails us has begun to give way to a backlash, with questions arising whether its claims for achieving happiness, wellbeing and career success have been over-sold. Expanding on his influential essay Beyond McMindfulness, Ronald Purser debunks the so-called ñmindfulness revolutionî, arguing its proponents have reduced mindfulness to a self-help technique that fits ...
NEW YORK TIMES BESTSELLER • From the author of Salt Sugar Fat comes a “gripping” (The Wall Street Journal) exposé of how the processed food industry exploits our evolutionary instincts, the emotions we associate with food, and legal loopholes in their pursuit of profit over public health. “The processed food industry has managed to avoid being lumped in with Big Tobacco—which is why Michael Moss’s new book is so important.”—Charles Duhigg, author of The Power of Habit Everyone knows how hard it can be to maintain a healthy diet. But what if some of the decisions we make about what to eat are beyond our control? Is it possible that food is addictive, like drugs or alcohol? An...
Overwhelmed with insomnia and an incurable autoimmune disease, Shannon Harvey needed to make a change. But while the award-winning health journalist found plenty of recommendations on diet, sleep and exercise, when she looked for the equivalent of a 30-minute workout for her mental wellbeing, there was nothing. Also worried for the future mental health of her kids, who were growing up amidst critical levels of stress, anxiety, depression and addiction, Shannon enlisted a team of scientists to put meditation to the test. Could learning to quiet our busy minds be the simple solution the world so desperately needs? During her year of living mindfully Shannon is poked, prodded, scanned and scree...
A certified sex educator and intimacy expert shows women how to gain control of their love life and find the relationship they want in this modern guide. “Boodram’s brand of relationship advice . . . focuses on empowering single women with the tools they need to succeed in the digital dating era.” —Refinery29 We all have that friend . . . the one who wants to capture hearts in real life and online without breaking her own. The one who can’t seem to overcome ghosting, orbiting and flaking. The one who wants to inspire like Oprah and seduce like a stripper. The one who looks for love and loses herself. You might have that friend (or be that friend), but congratulations—you have fou...
After failing to get into medical school Ollie Cross takes a job as a paramedic in Harlem. Ashamed of his middle-class roots and eager to fit in he adopts a tough-guy persona which carries him through the dark days on the streets - the shoot-outs, the bad cops, the unhinged medics, and hopeless patients. But the daily horrors begin to take their toll and as his personal life starts to unravel, even Ollie can't tell who he is anymore. Black Flies is a gripping and unforgettable novel about indelible experiences, friendship in extreme conditions, deterioration and redemption. 'Carries the force of a punch... deftly sketched, with lean clarity' Guardian 'A dark gem of a story' Chicago Tribune 'Stark, intense ... a gifted stylist' Time Out, New York
The questions have haunted our nation for half a century: Was the President killed by a single gunman? Was Lee Harvey Oswald part of a conspiracy? Did the Warren Commission discover the whole truth of what happened on November 22, 1963? Philip Shenon, a veteran investigative journalist who spent most of his career at The New York Times, finally provides many of the answers. Though A CRUEL AND SHOCKING ACT began as Shenon's attempt to write the first insider's history of the Warren Commission, it quickly became something much larger and more important when he discovered startling information that was withheld from the Warren Commission by the CIA, FBI and others in power in Washington. Shenon...
Globalization, technology, and politics have altered the definition and expectations of citizenship and the right to place. 'Dimensions of Citizenship' documents contributions from the seven firms selected to represent the United States in the 2018 Venice Architecture Biennale. This paperback volume profiles and illustrates each of the US Pavilion contributions and contextualizes them in terms of scale.0Drawing inspiration from the Eames? Power of Ten, 'Dimensions of Citizenship' will provide a view of belonging across seven stages starting with the individual (Citizen), then the collective (Civic, Region, Nation), and expanding to include all phases of contemporary society, real and projected (Globe, Network, Cosmos). Additional essays?by Ingrid Burrington, Ana María León, and Nicholas de Monchaux, among others?will offer essential and enquiring responses to these themes. 00Exhibition: US Pavilion, Venice Architecture Biennale, Italy (16.05.-25.11.2018).
Now a major motion picture, starring Carey Mulligan and Zoe Kazan "An instant classic of investigative journalism...‘All the President’s Men’ for the Me Too era." — Carlos Lozada, The Washington Post From Pulitzer Prize-winning journalists Jodi Kantor and Megan Twohey, the untold story of their investigation of Harvey Weinstein and its consequences for the #MeToo movement For years, reporters had tried to get to the truth about Harvey Weinstein’s treatment of women. Rumors of wrongdoing had long circulated, and in 2017, when Jodi Kantor and Megan Twohey began their investigation for the New York Times, his name was still synonymous with power. But during months of confidential inte...