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Detox Your World
In this complete detox guide, Shazzie identifies the most dangerous toxins in your environment and provides detailed detox plans and over 100 raw-food recipes to help you stay clean and healthy. If you've eaten a typical Western diet (whether meat-based or vegetarian) all your life, you will eventually start to feel under the weather, depressed, overweight, or ill. By lightening your diet and shedding the toxins accumulated from your environment, you can alleviate and even remove these problems from your life. You will be amazed at the results: • Enthusiasm for life • Deep happiness and bliss • A clearer and calmer mind • More energy than you had as a child • Natural weight loss and maintenance • Flawless skin, great muscle tone, and a younger appearance
Naked Chocolate
With the mission to “lay naked before the world the true meaning of chocolate,” David Wolfe and Shazzie present a spirited and unconventional history, materia medica, and recipe book for the world’s most pleasurable food: chocolate. This book describes the wonders of cacao–where it comes from, how it is processed, its three varieties, and its origins and role in pre-Columbian cultures of the Americas. It explains the scientific properties and health benefits of chocolate, and elaborates how you will lose weight, soothe your heart, double your joy, increase your sensuality, nourish your intellect, and attract prosperity by eating it!In contrast to most books about chocolate, this one focuses on the raw cacao bean, or “naked” chocolate. Of course, this chocolate manual wouldn’t be complete without a step-by-step guide on what to do with the cacao beans, and over sixty original and mouthwatering chocolate recipes guaranteed to enhance your life.
The Complete Book of Raw Food, Volume 1
This masterful collection of over 400 raw food recipes is a "must-have" for anyone who enjoys vegetarian cuisine. Whether you are curious about adding raw foods to your diet, or have been eating raw for years, The Complete Book of Raw Food, Second Edition contains over 400 mouth-watering-recipes produced by more than 50 of the world’s top raw food chefs, and is your essential resource on choosing ingredients, eating right and creating delicious dishes to satisfy any palate. From soups and salads to main dishes and desserts, The Complete Book of Raw Food, Second Edition is the largest published collection of raw food recipes. This new edition features more than 50 new recipes from up-and-co...
Eating in the Raw
Ten years ago, Carol Alt was feeling bad. Really bad. She had chronic headaches, sinusitis, and stomach ailments; she was tired and listless. And then Carol started eating raw—and changed her life. Eating in the Raw begins with her story and then presents practical, how-to information on everything you need to know about the exciting movement that’s been embraced by Demi Moore, Pierce Brosnan, Sting, Edward Norton, and legions of other health-minded people. You’ll learn: •What exactly raw food is—and isn’t—and how to integrate it into your diet •How to avoid the all-or-nothing pitfall: you can eat some cooked foods, you can eat some foods partially cooked, and you don’t hav...
Relax Kids
Using well-known fairy tales, this text is a gentle and fun way of introducing children to the world of meditation and relaxation. It is designed to counteract some of the tensions with which we are all familiar and offers parents and children quality time to relax and share together.
Descendant of the Crane
In this shimmering Chinese-inspired fantasy, debut author Joan He introduces a determined and vulnerable young heroine struggling to do right in a world brimming with deception. Tyrants cut out hearts. Rulers sacrifice their own. Princess Hesina of Yan has always been eager to shirk the responsibilities of the crown, but when her beloved father is murdered, she's thrust into power, suddenly the queen of an unstable kingdom. Determined to find her father's killer, Hesina does something desperate: she enlists the aid of a soothsayer - a treasonous act, punishable by death... because in Yan, magic was outlawed centuries ago. Using the information illicitly provided by the sooth, and uncertain if she can trust even her family, Hesina turns to Akira - a brilliant investigator who's also a convicted criminal with secrets of his own. With the future of her kingdom at stake, can Hesina find justice for her father? Or will the cost be too high?
Making Movies
Chad Sparks is a twelve-year-old boy living an ordinary life when a friend shows him a newspaper advertisement. Its words call out to him: Movie Tryouts Boys and girls ages 10 to 15 wanted. Now casting for extras in a new Ninja movie. Chad isn t just obsessed with movies, he loves ninjas in particular, and so he heads to the Oregon community college where the tryouts are being held. To his surprise, he s picked to be in the movie, and he heads to Hollywood where he ll earn $4,000 a week. He experiences every aspect of movie making learning lines, participating in fight scenes, and seeing what goes on behind the scenes. Working with producers, directors, choreographers, cameramen, agents, other actors, and stunt doubles, he makes mistakes but also enjoys triumphs. Nothing can prepare him for a behind-the-scenes plot that could destroy the movie studio. Join Chad as he embarks on an exciting adventure and learns important life lessons in Making Movies. "
Schizandra and the Gates of Mu
An ordinary Sedona school day turns cosmic when Schizandra faints. What prophets have whispered for millennia has finally come to pass. Schizandra Ginger Parker has crossed the veil, and she now holds the key to human evolution. But her visit to the underworld marks only half the journey. The galaxy itself depends on her awakening. Will Schizandra conquer her own mythic demons? Will strangers unite to save her so that she can save the world? Humanity has come this far before -- many times -- but fear has always stopped the transformation. Can Schizandra lead Earth back to Paradise? Readers will laugh, cry and shiver their way through Book One of the Schizandra series. "A delightful story tha...
Diet and Disease
The old adage of "you are what you eat" is a valuable reminder when choosing what to eat against goals for disease prevention. Author Bonnie Juettner examines how a person's diet impacts disease. Readers will learn about four diseases that a good diet can prevent. Teens who are making a difference through diet are presented, as well as what the government is doing in efforts to help us understand the importance of dieting.
The Raw Chef
Covering every aspect raw foods, which promote vitality and healing, a renowned chef, assuming only an average kitchen, presents a vast array of satisfying recipes, some of which use blenders and dehydrators, for meals and snacks that are perfect for both the raw-committed and raw-curious. Original.
