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More Than a Runner’S High
  • Language: en
  • Pages: 81

More Than a Runner’S High

Some runners (and other athletes) have experienced a feeling of total wellness and sense of euphoria after engaging in intense physical activity. This feeling has come to be known as runners high. What is this runners high and how can we experience more than a runners high? "Psychologically, runners may experience euphoria, a feeling of being invincible, a reduced state of discomfort or pain, and even a loss in sense of time while running," says Jesse Pittsley, PhD, president of the American Society for Exercise Physiologists.*

Iowa State Women's Track and Field
  • Language: en
  • Pages: 116

Iowa State Women's Track and Field

  • Type: Book
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  • Published: 1985
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  • Publisher: Unknown

None

Dark Matter
  • Language: en
  • Pages: 197

Dark Matter

  • Type: Book
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  • Published: 2010-10-21
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  • Publisher: Hachette UK

A terrifying 1930s ghost story set in the haunting wilderness of the far north. January 1937. Clouds of war are gathering over a fogbound London. Twenty-eight year old Jack is poor, lonely and desperate to change his life. So when he's offered the chance to join an Arctic expedition, he jumps at it. Spirits are high as the ship leaves Norway: five men and eight huskies, crossing the Barents Sea by the light of the midnight sun. At last they reach the remote, uninhabited bay where they will camp for the next year. Gruhuken. But the Arctic summer is brief. As night returns to claim the land, Jack feels a creeping unease. One by one, his companions are forced to leave. He faces a stark choice. Stay or go. Soon he will see the last of the sun, as the polar night engulfs the camp in months of darkness. Soon he will reach the point of no return - when the sea will freeze, making escape impossible. And Gruhuken is not uninhabited. Jack is not alone. Something walks there in the dark...

The Summer House
  • Language: en
  • Pages: 422

The Summer House

THE STUNNING NOVEL, PERFECT FOR A SUMMER HOLIDAY, FROM THE NUMBER ONE BESTSELLING AUTHOR A life-changing secret. An unforgettable summer. Arriving at the familiar old stone church nestled in the beautiful countryside of Hampshire, Antoinette prepares to say goodbye to her husband; the man she has loved for as long as she can remember. Little does she know, the arrival of the beautiful and mysterious Phaedra will make her question everything about the man she shared her life with. Phaedra loved George too, and couldn’t bear to stay away from his funeral. But Phaedra is hiding a deeply buried secret. One that will change the lives of Antoinette and her family forever, and one that she can no...

Pattern Design
  • Language: en

Pattern Design

  • Type: Book
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  • Published: 2018
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  • Publisher: Unknown

Throughout history, patterns have come in countless permutations of motif, colour-way and scale. Yet what all have in common is the regularity of repetition, that insistent rhythm that animates a flat surface with a sense of movement and vitality and gives it depth. Evident in the arrangement of petals on a flower head, the branching growth of stems and vines, the spirals of a seashell - pattern is inherent in the natural world that surrounds us. Powerful and transformative, pattern has an irrepressible joie de vivre. With more than 1,500 illustrations of patterns from all ages and cultures, Pattern Design is a visual feast. This comprehensive compendium is arranged thematically according to type, with chapters on Flora, Fauna, Pictorial, Geometric and Abstract designs. These broad categories are supplemented by in-depth features highlighting the work of key designers from the rich history of pattern-making - such as William Morris, Sonia Delaunay, Charles and Ray Eames, Lucienne Day and Orla Kiely - along with sections detailing the characteristic motifs of key period styles from Baroque to Art Deco.

The Trick is to Keep Breathing
  • Language: en
  • Pages: 242

The Trick is to Keep Breathing

"A young drama teacher in the West of Scotland suffers deep psychological problems which affect all areas of her life. She fails to find meaning in anything around her, but in her search she strips situations of their conventional values and sees them in a sharp, new light." --Publisher's description.

The Secret Keeper
  • Language: en
  • Pages: 496

The Secret Keeper

A cloth bag containing ten copies of the title.

Texas State Directory
  • Language: en
  • Pages: 652

Texas State Directory

  • Type: Book
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  • Published: 1995
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  • Publisher: Unknown

None

The Woman who Went to Bed for a Year
  • Language: en
  • Pages: 345

The Woman who Went to Bed for a Year

  • Type: Book
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  • Published: 2012
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  • Publisher: Penguin UK

The day her gifted twins leave home for university, Eva climbs into bed and stays there. For seventeen years she's wanted to yell at the world, 'Stop! I want to get off'. Finally, this is her chance. Perhaps she will be able to think.Her husband Dr Brian Beaver, an astronomer who divides his time between gazing at the expanding universe, an unsatisfactory eight-year-old affair with his colleague Titania and mooching in his shed, is not happy. Who will cook dinner? Eva, he complains, is either having a breakdown or taking attention-seeking to new heights.But word of Eva's refusal to get out of bed quickly spreads.Alexander the dreadlocked white-van man arrives to help Eva dispose of all her c...

Afterwards
  • Language: en
  • Pages: 434

Afterwards

  • Type: Book
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  • Published: 2013-04-02
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  • Publisher: Crown

"A GRIPPING NOVEL." —New York Times Book Review When her children's school is set ablaze, Grace runs into the burning building to rescue her teenage daughter, Jenny. In the aftermath, badly injured, Grace learns the police have identified the arsonist, but they have blamed the wrong person. Only Detective Sarah McBride, the sister-in-law Grace has never liked, is searching for the real arsonist--a hunt that becomes urgent when it's clear Jenny is still the perpetrator's target. Page-turning suspense combines with a beautiful portrayal of deep family bonds to make this a stunning and riveting read. Now with Extra Libris material, including a reader’s guide and bonus content