Welcome to our book review site go-pdf.online!
You may have to Search all our reviewed books and magazines, click the sign up button below to create a free account.
REAL MEDITERRANEAN DIET
Recommended by the World Health Organisation and perennial winner of the US News Best Diet Awards, the Mediterranean Diet is well-established as an evidence-based pattern of eating which can contribute significantly to a long and healthy life. Yet all too often the Mediterranean Diet is described in a sentence or two, reduced to vegetables, fruit, fish and olive oil. Understanding the Real Mediterranean Diet is a journey of discovery, with research now unlocking the nutritional secrets deeply embedded in the intuitive wisdom, traditions, landscape, culture and cuisine of those ancient lands which border the sea. Recognize the elements of the diet that fight inflammation and protect from hear...
The Olive Oil Diet
Winner of the World Best Mediterranean Cuisine Book - the Dun Gifford Prize - in the Gourmand Best in World awards, also the National Best Diet Book in the 'for the public' category. 'Useful, attractive and captivating' Olive Oil Times Is it true that two tablespoons of olive oil a day can halve your risk of heart disease and help sustain weight loss? Can olive oil kill cancer cells, fight Alzheimer's Disease, revive a failing heart and even turn off bad genes? The Olive Oil Diet takes an authoritative look at the science behind the headlines. Recent studies have shown that a diet based around olive oil will significantly improve your health, well-being and vitality. It will also help you ma...
The Doctor's Kitchen
'I'm just a straight-talking NHS doctor lending my unbiased opinion on healthy eating and showing everybody how to get phenomenal ingredients on their plates everyday.' Dr Rupy Aujla's first cookbook, The Doctor's Kitchen, is the go-to book to help you kick unhealthy faddy diets for good. In the book, Rupy, explains the principles of healthy living in a fun and relatable way with over 100 vibrant, tasty recipes steeped in medical science which are easy and inexpensive to make. The impact of lifestyle on illness has never been higher on the national agenda and Rupy believes that what we choose to put on our plates is the most important health intervention we can make. The Doctor's Kitchen stands out from the crowd by using medical knowledge to create the recipes. Rupy advocates Plates over Pills every time and he is living proof that what you eat can shift medical outcomes as he overhauled his own heart condition by addressing his diet and creating his own delicious food that he now shares in this book. Infused with flavours from around the world, this tasty selection of everyday meals makes healthy eating an absolute pleasure.
Firearms
Firearms: Global Perspectives on Consequences, Crime and Control explores the many dimensions of the illicit use of firearms across the globe, including legal, social science, technical and research perspectives on the issue. Employing a global set of case studies, the book introduces students to the core issues related to the trafficking, manufacture, availability and criminal use of firearms, as well as firearms markets, national and international legal frameworks to control firearms, the response of the criminal justice system, the role of civil society in affecting change and how students can get involved through research and action. Firearms will be of great interest to students of Criminology, Criminal Justice, International Law, International Development, Policing, Crime Control and Community Safety.
Seven Types of Ambiguity
Hailed as a masterpiece on its publication in 1930, this landmark in the history of criticism draws on authors from Chaucer to Eliot, illuminating the strategies of individual writers and creating a brilliant theory of poetic practice.
The Power of Attachment
How traumatic events can break our vital connections—and how to restore love, wholeness, and resiliency in your life From our earliest years, we develop an attachment style that follows us through life, replaying in our daily emotional landscape, our relationships, and how we feel about ourselves. And in the wake of a traumatic event—such as a car accident, severe illness, loss of a loved one, or experience of abuse—that attachment style can deeply influence what happens next. In The Power of Attachment, Dr. Diane Poole Heller, a pioneer in attachment theory and trauma resolution, shows how overwhelming experiences can disrupt our most important connections— with the parts of ourselv...
Aristotle and Dante Discover the Secrets of the Universe
Aristotle and Dante Discover the Secrets of the Universe is the beloved cult classic about family, friendship and first love, from award-winning author Benjamin Alire Sáenz. This lyrical novel will enrapture readers of John Green, Love, Simon and Call Me by Your Name. Aristotle is an angry teen with a brother in prison. Dante is a know-it-all who has a unique perspective on life. When the two meet at the swimming pool, they seem to have nothing in common. But as the loners start spending time together, they develop a special friendship – the kind that changes lives and lasts a lifetime. And it is through this friendship that Ari and Dante will learn the most important truths about the universe, themselves and the kind of people they want to be. This incredibly moving and powerful Printz Honor Book follows two teen boys learning to open themselves up to love, despite the world being against them. 'A tender, honest exploration of identity' – Publishers Weekly
Consumed
The story of two journalists whose entanglement in a French philosopher's death becomes a surreal journey into global conspiracy.
The Brave Athlete
The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don’t have one brainyou have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time and that’s when bad things happen; you get crazy nervous before a race, you choke under pressure, you quit when the going gets tough, you make dumb mistakes, you worry about how you look. What if you could stop the thoughts and feelings you don’t want? What if you could feel confident, suffer like a ...
Mental Health and Poverty
Draws together evidence that poverty causes serious mental illness and gives recommendations as to what can be done about this.
