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The inspiring true story of one woman's transformation from 335 pounds to world-class triathlete in just four years. After being on yo-yo diets almost all her life, Sue Reynolds was still morbidly obese, but decided to try one more time without much hope for positive results. But this time was different. She was fed up with not being able to do things because of her size. She was tired of not being able to tie her own shoes, fit in restaurant booths, or walk more than a few feet. She was ready. The Athlete Inside follows Reynolds's journey as she lost 200 pounds and found an athlete hiding inside her body. From her first walk to the neighbor's mailbox to finishing sixth at the World Triathlo...
This classic study is both an introduction to, and an overview of, the relationship between feminism and theatre.
In a world of increasing complexity, instant information availability and constant flux, systems approaches provide the opportunity of a tangible anchor of purpose and iterate learning. The five approaches outlined in the book offer a range of interchangeable tools with rigorous frameworks of application tried and tested in the ‘real world’. The frameworks of each approach form a powerful toolkit to explore the dynamics of how societies emerge, how organisations create viability, how to facilitate chains of argument through causal mapping, how to embrace a multiplicity of perspectives identifying purposeful activity and how to look for the bigger picture across multiple disciplines. Systems Approaches offers an excellent first introduction for those seeking to understand what ‘systems thinking’ is all about as well as why the tools discussed herein should be applied to management and professional practice. This book provides a practical guide, and the chapters stand alone in explaining and developing each approach.
For more than a quarter of a century, Pat Schneider has helped writers find and liberate their true voices. Now, Schneider's acclaimed methods are made available in a single well-organized and highly readable volume.
Who doesn't dream of writing a novel while holding on to a day job? Robert J. Ray and coauthor Bret Norris can help readers do just that, with this proven practical and accessible step-by-step guide to completing a novel in just a year's worth of weekends. The Weekend Novelist shows writers of all levels how to divide their writing time into weekend work sessions, and how to handle character, scene, and plot. This new, revised version is far more skills-based than its predecessor, and includes both classic and contemporary literature models, contains a sample "Novel in Progress," and at the end offers readers the choice to rewrite their novel, draft a memoir, or turn their rough draft into a screenplay. Readers for a decade have been instructed and inspired by The Weekend Novelist. This new edition will help many more strive to realize their writing potential. • Offers a practical, structured approach to finishing a novel • Ray has taught more than 10,000 students over 25 years and continues to teach new classes that attract new readers to his books
Featuring case studies from varied settings with strong grounding in real-world decisions, this text illustrates basic concepts while expanding students' understanding of economic, political and cultural concerns that must be interwoven into such key areas as process design, quality and supply chain management.
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It is hard to believe that just three little words, Isles of Shoals, can evoke as much romanticism as they do. Yet when those words are spoken, remembrances of years long past--of one of New England's earliest and most prosperous fishing communities; of Celia Thaxter and her life well spent surrounded by beautiful flowers, fine art, and high-society friends; of "Uncle Oscar" Laighton and his ancient but unfailing smile; and of the Victorian grandeur of the expansive Oceanic and Appledore Hotels--bring one back to the glory days of the Isles of Shoals.
Resource added for the Hospitality Management program 311093 and Business Management - Hotel & Restaurant Emphasis 101023-H.
Kids can be so cruel. They'll call you names. Hurt your feelings. Push you to your death. In the garden of an abandoned house, Luke Connolly lies broken, dead. The night before, he and his friends partied inside. Nobody fought, everybody else went home safely. And yet, Luke was raped and pushed to his death. His alleged attacker is now in custody. DCI Tom Reynolds is receiving the biggest promotion of his career when a colleague asks him to look at the Connolly case, believing it's not as cut and dried as local investigators have made out. And as Tom begins to examine the world Connolly and his upper class friends inhabited, the privilege and protection afforded to them, he too realises something. In this place, people cover up for each other. Even when it comes to murder. PRAISE FOR JO SPAIN'S TOM REYNOLDS SERIES 'A stunning read' Woman's Way 'WOW! Absolutely amazing!' 5* reader review 'Refreshing and full of twists' Express 'Everything anyone could ask for in a detective novel' 5* reader review 'Clever, pacey, compulsive' Sunday Mirror 'Keeps you guessing until the end' 5* reader review 'Expertly crafted, deeply immersive and timely' Irish Independent