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Wellspring of Compassion
  • Language: en
  • Pages: 194

Wellspring of Compassion

Connolly offers validation, support, and healing tools for sensitive people healing from childhood abuse and other trauma. Warm, inclusive language and practical exercises help survivors uncover their wellspring of compassion, understand their reactions to trauma, rebuild self-trust, and respond to their inner voices with kindness.

Dark Side of the Light Chasers
  • Language: en
  • Pages: 235

Dark Side of the Light Chasers

  • Type: Book
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  • Published: 2011-11-10
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  • Publisher: Hachette UK

In this enlightening guide, Debbie Ford explains that the dark side of our personality should not be hidden. By denying our dark side, we reject these aspects of our true natures rather than giving ourselves the freedom to live authentically. Here she shows that it is possible to acknowledge and accept our so-called weaknesses, proving that these qualities may be important, hidden strengths. For example, perhaps some 'selfishness' can save us from exhaustion and resentment. Full of illuminating stories and practical exercises, Debbie Ford shows us how to reconcile our darker impulses and find the gifts they offer. Your life will be transformed when you unconceal, own, and embrace your shadow.

Riding Between the Worlds
  • Language: en
  • Pages: 300

Riding Between the Worlds

In this powerful follow-up to her groundbreaking work The Tao of Equus, Linda Kohanov introduces provocative new theories about the human-horse connection, theories supported by in-depth experience. “Horses,” she maintains, “model an embodied spirituality, one that is both fully present in this world and deeply connected to the soul’s divine origins.” Kohanov explores how these animals support us on both levels, leading us to unexpected realizations about fear, intuition, awareness, empowerment, and above all, authenticity.

Come Sundown
  • Language: en
  • Pages: 524

Come Sundown

  • Type: Book
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  • Published: 2017-05-30
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  • Publisher: Hachette UK

Nora Roberts' brand new novel Mind Games - an unputdownable thriller filled with resilience and revenge - is available to pre-order now Love. Lies. Murder. A lot can happen... COME SUNDOWN Bodine Longbow loves to rise with the dawn. As the manager of her family's resort in Western Montana, there just aren't enough hours in the day - for life, for work, for loved ones. She certainly doesn't have time for love, not even in the gorgeous shape of her childhood crush Callen Skinner, all grown up and returned to the ranch. Then again, maybe Callen can change her mind, given time... But when a young woman's body is discovered on resort land, everything changes. Callen falls under the suspicion of a deputy sheriff with a grudge. And for Bodine's family, the murder is a shocking reminder of an old loss. Twenty-five years ago, Bodine's Aunt Alice vanished, never to be heard of again. Could this new tragedy be connected to Alice's mysterious disappearance? As events take a dramatic and deadly turn, Bodine and Callen must race to uncover the truth - before the sun sets on their future together.

Fatherless Sons
  • Language: en
  • Pages: 273

Fatherless Sons

Praise for Fatherless Sons "Research shows that most men now are better fathers than their own fathers were to them. A generation of men are 'making it up,' giving to their children more than they received. No one describes the poignancy--and hope--of contemporary fatherhood better than Jonathan Diamond's heartfelt and insightful new book. For every man who had a father--and who wants to be one." --Terrence Real, author of I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression and How Can I Get Through to You?: Closing the Intimacy Gap Between Men and Women "Diamond's moving account of his relationship with his father is a nuanced exploration of mourning and its aftermath." --Publishers Weekly "This is a powerful and beautiful book, written with warmth, humor, and generosity of spirit. Fatherless Sons guides us through the complex journey of grief, helping to transform pain and anguish into hope and healing." --Dr. Dusty Miller, author of Your Surviving Spirit and Women Who Hurt Themselves

Shiver
  • Language: en
  • Pages: 340

Shiver

Grace is fascinated by the wolves in the woods behind her house; one yellow-eyed wolf in particular. Every winter, she watches him, but every summer, he disappears. Sam leads two lives. In winter, he stays in the frozen woods, with the protection of the pack. In summer, he has a few precious months to be human . . . until the cold makes him shift back again. When Grace and Sam finally meet, they realize they can't bear to be apart. But as winter nears, Sam must fight to stay human - or risk losing himself, and Grace, for ever.

Nurturing Resilience
  • Language: en
  • Pages: 265

Nurturing Resilience

A practical, integrated approach for therapists working with child and adult patients impacted by developmental trauma and attachment difficulties—featuring a foreword by Waking the Tiger author, Peter Levine. Kathy L. Kain and Stephen J. Terrell draw on fifty years of their combined clinical and teaching experience to provide this clear road map for understanding the complexities of early trauma and its related symptoms. Experts in the physiology of trauma, the authors present an introduction to their innovative somatic approach that has evolved to help thousands improve their lives. Synthesizing across disciplines—Attachment, Polyvagal, Neuroscience, Child Development Theory, Trauma, a...

Wheels to Wellbeing
  • Language: en

Wheels to Wellbeing

  • Type: Book
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  • Published: 2021
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  • Publisher: Unknown

Know yourself. Love yourself. Empower yourself. If you are like most people, then you are living your life at Mach 3 speed. You fill your calendar from well before sunup to way past sundown, often working or simply "doing" into the wee hours of the night. You attempt to multi-task everything, your job, spouse, kids, parents, friendships, church, household chores, yardwork, groceries and meal preparations, checkbook, and workouts. You think you need to do it all, until you can't. And therein lies the difficulty. Because after all, you are human. Wheels to Wellbeing is a tool to evaluate all the aspects of your life so that the money, time and energy you invest takes you further. Learn how to go from unbalanced, chaotic, and overwhelmed to a more balanced, calm, and happy existence with this self-care guide.

On the Brink of Everything
  • Language: en
  • Pages: 217

On the Brink of Everything

From beloved bestselling author Parker J. Palmer (Let Your Life Speak) comes a beautiful book of meditations and reflections on eight decades of life, the process of aging, his own spiritual journey (which has never been confined to a creed), and his vocation as a writer and thinker. On the Brink of Everything is an exploration of Parker Palmer's experience of living and aging, written in hopes of encouraging readers of every age to explore their life course. It is not a "guide to" or "handbook" for "getting old"--something all of us are doing all the time. Instead it's a set of meditations in prose and poetry that turn the prism on the meaning(s) of one's life--and on the importance of staying meaningfully engaged with life until the end. From beginning to end the book is packed with both humor and gravitas.

Forty Days
  • Language: en
  • Pages: 241

Forty Days

This is a woman's firsthand account of a Sufi halvet, a forty-day retreat conducted in complete isolation, along with strict fasting from sunrise to sundown. Voluntarily confined to a sparsely furnished room amid the bustle of Istanbul, Michaela Özelsel will occupy her time with reading the Qur'an and works of Rumi and Ibn 'Arabi, and with praying and practicing the powerful Sufi exercise known as zhikr, the rhythmic repetition of names of God or other sacred formulas, accompanied by movements of the head or body. In intimate detail Dr. Özelsel shares her experiences as she strives to attain true "Islam" in its meaning of surrender or unconditional acceptance of the will of God. Her daily ...