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Healthy Women, Healthy Lives
Amazon.com's Best of 2001.
The Breast Cancer Cookbook
Breast cancer is by far the most common cancer in women, affecting 1 in 8 women in the UK. It is now known that diet and lifestyle are significant risk factors in the development of the disease. Adopting a healthier diet can reduce the risk of getting breast cancer and improve the survival of patients who have been diagnosed. Breast cancer specialist Mo Keshtgar takes you through the risk factors and specific dietary associations with breast cancer, including phytoestrogens, fruit and vegetables, fats and dairy products. Advice on 'foods to avoid', 'foods to eat in moderation' and 'foods to eat more of' follows, with simple suggestions as to how to achieve these changes. The enticing collection of over 100 recipes covers breakfasts, soups, salads, fish and shellfish, poultry and meat, vegetarian dishes, treats and drinks. All the dishes have been specifically created to take in all the dietary considerations linked to breast cancer and the possible side effects of treatments.
Eat, Drink, and Be Healthy
In this national bestseller based on Harvard Medical School and Harvard School of Public Health research, Dr. Willett explains why the USDA guidelines--the famous food pyramid--are not only wrong but also dangerous.
Mind Your Heart
This book's groundbreaking Cardiac Wellness Program uses relaxation response techniques, nutrition, and exercise to reduce cholesterol, blood pressure, and other risk factors for heart disease.
Prevention's Healing with Vitamins
The current explosion in research about vitamins and minerals makes all previous books on the subject obsolete. This single volume presents in pratical, use-it-now form, the best of what doctors currently know about using vitamins and minerals to cure diseases. Highlights include vitamins to take to prevent heart disease; those recommended by cancer specialists; and the various uses for the B vitamins.
Current Practice in Obstetrics and Gynecology Endometriosis
Endometriosis is a gynaecological condition where tissue similar to the lining of the womb, grows in other areas of the body, most commonly on the ovaries. Part of the Current Practice in Obstetrics and Gynecology series, this book discusses the recent advances and thinking in endometriosis. Beginning with an introduction to the epidemiology and etiopathology of the disease, the following chapters describe the effects of endometriosis on genetics and fertility, as well as surgical and non surgical treatment, adenomyosis, recurrence and early pregnancy loss.
Cancer Prevention: The Causes and Prevention of Cancer — Volume 1
This Cancer Prevention book series aims to complement the research reported in the journal Cancer Causes and Control. Volumes in this series will summarize the state of the science from causes to prevention of cancer. The scope will be international. The past 20 years has seen an explosion of epidemiologic material on the causes of cancer. Examples include the growing number of studies of physical activity and colon cancer which have emerged and the numerous studies of components of diet such as alcohol and the risk of specific cancers. Major shifts in resource allocation now focus on translation of this new knowledge to actual cancer prevention programs. Researchers, practicing clinicians, ...
The Sensitive Gut
Looks at ways to prevent and treat such disorders as dyspepsia, reflux disease, irritable bowl syndrome, constipation, and diarrhea.
The Aging Eye
WhiteHots.
